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- 40oz (1200gr) beef, suitable for braising, cut into 1″ (2.5cm) pieces
- 2 small onions, chopped
- 4 cloves garlic, crushed
- 2 tbs olive oil
- 1 tsp paprika
- 1 tsp cumin
- 1/2 tsp ground ginger
- 1 tsp dried oregano
- 2 tsp dried parsley
- 1/2 tsp salt or 1 beef stock cube, crumbled
- 2 tsp honey
- 2 cups (15oz, 450gr) chopped, peeled tomatoes, with all juices
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 531 | |
| Calories from Fat 354 | 67% |
| Total Fat 39.89g | 50% |
| Saturated Fat 8.65g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 1220mg | 51% |
| Potassium 597mg | 17% |
| Total Carbs 30.76g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 17.46g | 12% |
| Protein 16.01g | 26% |
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