Рецепт Slow Cooked Mandarin Chicken
Ингредиенты
- 4 bone-in skinless chicken thighs
- ½ cup fresh squeezed mandarin juice
- ½ cup low sugar orange marmalade (like Smuckers)
- ¼ cup low sodium soy sauce
- 1 clove garlic, minced
- 1 Tablespoon ketchup
- 1 Tablespoon Siracha sauce (Rooster Sauce)
- about 1 Tablespoon flour for dredging
- 1 scallion, thinly sliced and chives (for garnish)
- sliced mandarins (for garnish)
- your favorite steamed rice (I use Jasmin)
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 328g | |
Calories 513 | |
Calories from Fat 3 | 1% |
Total Fat 0.42g | 1% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2386mg | 99% |
Potassium 398mg | 11% |
Total Carbs 131.84g | 35% |
Dietary Fiber 3.5g | 12% |
Sugars 107.77g | 72% |
Protein 5.8g | 9% |