Рецепт Slow Cooked Curried Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken fryer
231.33g |
pepper
0.0g |
salt
0.0g |
curry
1.58g |
garlic
0.65g |
butter
3.55g |
chicken bouillon
30.0g |
onion
2.25g |
prunes
18.92g |
cornstarch
6.0g |
water
11.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 43.03 | н/д | н/д | 0.2 | 0.04 | 0.03 | 0.61 | 0.02 | 0.41 | 0.02 | 0.0 | 44.36 | 177.44 |
Total Fat (g) | 34.84 | н/д | н/д | 0.22 | 0.0 | 2.88 | 0.17 | 0.0 | 0.07 | 0.0 | 0.0 | 38.19 | 152.76 |
Carbohydrates (g) | 0.0 | н/д | н/д | 0.92 | 0.22 | 0.0 | 0.11 | 0.21 | 12.09 | 5.48 | 0.0 | 19.02 | 76.08 |
Ash (g) | 1.83 | н/д | н/д | 0.09 | 0.01 | 0.07 | н/д | 0.01 | 0.5 | 0.01 | 0.01 | 2.52 | 10.08 |
Calories (kcal) | 497.361 | н/д | н/д | 5.119 | 0.972 | 25.454 | 4.8 | 0.9 | 45.414 | 22.86 | 0.0 | 602.88 | 2411.52 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.97 | н/д | н/д | 0.97 | 3.88 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.03 | н/д | н/д | 0.06 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 4.82 | н/д | н/д | 4.88 | 19.52 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.03 | 2.36 | н/д | н/д | 2.4 | 9.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 152.66 | н/д | н/д | 0.15 | 0.38 | 0.56 | 28.79 | 2.0 | 5.85 | 0.5 | 11.09 | 201.98 | 807.92 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.04 | 0.01 | 0.0 | 0.09 | 0.1 | 7.22 | 0.0 | 0.0 | 7.45 | 29.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 25.446 | н/д | н/д | 7.529 | 1.181 | 0.852 | 1.2 | 0.518 | 8.137 | 0.12 | 0.333 | 45.315 | 181.26 |
Iron (mg) | 2.08 | н/д | н/д | 0.47 | 0.01 | 0.0 | 0.06 | 0.0 | 0.18 | 0.03 | 0.0 | 2.83 | 11.32 |
Magnesium (mg) | 46.266 | н/д | н/д | 4.001 | 0.163 | 0.071 | 0.3 | 0.225 | 7.758 | 0.18 | 0.111 | 59.075 | 236.3 |
Phosphorus (mg) | 340.056 | н/д | н/д | 5.497 | 0.998 | 0.852 | 9.0 | 0.653 | 13.057 | 0.78 | 0.0 | 370.893 | 1483.572 |
Potassium (mg) | 437.215 | н/д | н/д | 24.302 | 2.617 | 0.852 | 25.8 | 3.285 | 138.513 | 0.18 | 0.0 | 632.764 | 2531.056 |
Sodium (mg) | 161.932 | н/д | н/д | 0.819 | 0.111 | 20.448 | 95.4 | 0.09 | 0.378 | 0.54 | 0.444 | 280.162 | 1120.648 |
Zinc (mg) | 3.03 | н/д | н/д | 0.06 | 0.01 | 0.0 | 0.03 | 0.0 | 0.08 | 0.0 | 0.0 | 3.23 | 12.92 |
Copper (mg) | 0.116 | н/д | н/д | 0.013 | 0.002 | 0.0 | 0.015 | 0.001 | 0.053 | 0.003 | 0.001 | 0.204 | 0.816 |
Manganese (mg) | 0.046 | н/д | н/д | 0.068 | 0.011 | 0.0 | н/д | 0.003 | 0.057 | 0.003 | 0.0 | 0.187 | 0.748 |
Selenium (mcg) | 33.3 | н/д | н/д | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 33.9 | 135.6 |
Vitamin A, IU (IU) | 323.863 | н/д | н/д | 15.53 | 0.059 | 88.715 | н/д | 0.045 | 147.785 | 0.0 | 0.0 | 575.996 | 2303.984 |
Retinol (mcg) | 94.846 | н/д | н/д | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.666 | 474.664 |
Vitamin A, RAE (mcg_RAE) | 97.159 | н/д | н/д | 0.772 | 0.0 | 24.282 | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | 129.593 | 518.372 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 9.324 | 0.033 | 5.609 | 0.0 | 0.023 | 74.555 | 0.0 | 0.0 | 89.543 | 358.172 |
Vitamin E (mg) | 0.69 | н/д | н/д | 0.35 | 0.0 | 0.08 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 1.21 | 4.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | 0.0 | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.104 | 0.0 | 0.0 | 0.09 | 28.005 | 0.0 | 0.0 | 28.2 | 112.8 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 3.7 | н/д | н/д | 0.2 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 4.4 | 17.6 |
Thiamin (mg) | 0.139 | н/д | н/д | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.155 | 0.62 |
Riboflavin (mg) | 0.278 | н/д | н/д | 0.004 | 0.001 | 0.001 | 0.009 | 0.001 | 0.036 | 0.0 | 0.0 | 0.329 | 1.316 |
Niacin (mg) | 15.731 | н/д | н/д | 0.055 | 0.005 | 0.001 | 0.411 | 0.003 | 0.356 | 0.0 | 0.0 | 16.561 | 66.244 |
Pantothenic acid (mg) | 2.105 | н/д | н/д | н/д | 0.004 | 0.004 | н/д | 0.003 | 0.079 | 0.0 | 0.0 | 2.195 | 8.78 |
Vitamin B-6 (mg) | 0.81 | н/д | н/д | 0.018 | 0.008 | 0.0 | 0.003 | 0.003 | 0.04 | 0.0 | 0.0 | 0.881 | 3.524 |
Folate (mcg) | 13.88 | н/д | н/д | 2.426 | 0.02 | 0.107 | 0.6 | 0.428 | 0.757 | 0.0 | 0.0 | 18.216 | 72.864 |
Vitamin B-12 (mcg) | 0.72 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 3.0 |
Choline (mg) | 138.1 | н/д | н/д | 1.0 | 0.2 | 0.7 | 1.4 | 0.1 | 1.9 | 0.0 | 0.0 | 143.4 | 573.6 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.486 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | н/д | 0.493 | 1.972 |
Threonine (g) | 1.781 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.009 | 0.001 | н/д | 1.794 | 7.176 |
Isoleucine (g) | 2.128 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.008 | 0.001 | н/д | 2.14 | 8.56 |
Leucine (g) | 3.123 | н/д | н/д | н/д | 0.002 | 0.003 | н/д | 0.001 | 0.013 | 0.002 | н/д | 3.144 | 12.576 |
Lysine (g) | 3.493 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.001 | 0.009 | 0.001 | н/д | 3.508 | 14.032 |
Methionine (g) | 1.134 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.004 | 0.001 | н/д | 1.139 | 4.556 |
Cystine (g) | 0.578 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | н/д | 0.582 | 2.328 |
Phenylalanine (g) | 1.666 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.019 | 0.001 | н/д | 1.688 | 6.752 |
Tyrosine (g) | 1.388 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.004 | 0.001 | н/д | 1.395 | 5.58 |
Valine (g) | 2.082 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | 0.0 | 0.011 | 0.001 | н/д | 2.098 | 8.392 |
Arginine (g) | 2.707 | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.002 | 0.008 | 0.001 | н/д | 2.722 | 10.888 |
Histidine (g) | 1.249 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.006 | 0.001 | н/д | 1.257 | 5.028 |
Alanine (g) | 2.522 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.0 | 0.013 | 0.001 | н/д | 2.538 | 10.152 |
Aspartic acid (g) | 3.84 | н/д | н/д | н/д | 0.003 | 0.002 | н/д | 0.002 | 0.151 | 0.001 | н/д | 4.0 | 16.0 |
Glutamic acid (g) | 6.269 | н/д | н/д | н/д | 0.005 | 0.006 | н/д | 0.006 | 0.021 | 0.003 | н/д | 6.31 | 25.24 |
Glycine (g) | 2.822 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.009 | 0.001 | н/д | 2.835 | 11.34 |
Proline (g) | 2.105 | н/д | н/д | н/д | 0.001 | 0.003 | н/д | 0.0 | 0.025 | 0.001 | н/д | 2.135 | 8.54 |
Serine (g) | 1.527 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | 0.0 | 0.011 | 0.001 | н/д | 1.542 | 6.168 |
Cholesterol (mg) | 173.498 | н/д | н/д | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.131 | 724.524 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.97 | н/д | н/д | 0.035 | 0.001 | 1.824 | 0.048 | 0.001 | 0.017 | 0.001 | 0.0 | 11.896 | 47.584 |
Phytosterols (mg) | н/д | н/д | н/д | 1.134 | н/д | н/д | н/д | 0.338 | н/д | н/д | н/д | 1.472 | 5.888 |
Monounsaturated Fat (g) | 14.435 | н/д | н/д | 0.087 | 0.0 | 0.746 | 0.072 | 0.0 | 0.009 | 0.001 | 0.0 | 15.352 | 61.408 |
Polyunsaturated (g) | 7.472 | н/д | н/д | 0.04 | 0.002 | 0.108 | 0.033 | 0.0 | 0.011 | 0.002 | 0.0 | 7.668 | 30.672 |