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Рецепт Slow-Cooked Carnitas

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1 голос | 320 визитов
 

Ингредиенты

  • 2 pounds pork tenderloin
  • ¼ of a white onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 cups water
  • 1½ teaspoons shredded orange peel
  • ⅛ cup orange juice (I used peach mango orange)
  • 4 springs thyme
  • 1 teaspoon salt
  • ½ teaspoon dried Mexican oregano
  • ¼ teaspoon crushed red pepper

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1378g
Calories 964  
Calories from Fat 170 18%
Total Fat 18.83g 24%
Saturated Fat 6.06g 24%
Trans Fat 0.17g  
Cholesterol 560mg 187%
Sodium 2804mg 117%
Potassium 3521mg 101%
Total Carbs 5.74g 2%
Dietary Fiber 1.1g 4%
Sugars 1.3g 1%
Protein 181.43g 290%
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