Рецепт Slow Cooked Beef Bangla Style

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Ингредиенты

In a spice grinder mix together
2.) 1/4 tsp each of
black mustard seed
cumin seed
fennel seed
fenugreek seed
nigella seed
3.) In a clay pot or a heavy regular pot heat
3.) 3 Tbs of vegetable oil
Add the spices and cook them until they become aromatic and darken or the mustard seeds have popped.
Toss in
4.) 1/2 tsp turmeric
5.) 2 tsp coriander
6.) 2 bay leaves
7.) One 2 inch piece of cinnamon stick
8.) 1 Tbs of finely chopped ginger mashed to paste
9.) 1 Tbs of finely shopped shallot or garlic mashed to a paste
Stir the mixture around and fry it up for about 30 seconds
Add in
10.) 2 cups thinly sliced onions
11.) Toss in the beef pieces and 4 green chilies sliced into thin rings
Stir everything around, tryng to brown the meat a bit on all sides. Add
12.) 1 cup of water Note if using clay, always use warm water, so that you don't shock or crack your pot
13.) Toss in 2 Tbs of fresh lime juice
Bring everything to a boil and when it's bubbling add in
14.) 1 tsp salt
15.) 1 tsp of sugar
16.) 1 cup of fresh cilantro and

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