Рецепт Slow-cooked BBQ Pork Ribs (Incredibly Delicious) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork 350.0g	sauce 35.0g	ketchup 30.0g	wine vinegar 10.0g	orange peels -31.5g	orange juice 186.0g	garlic 4.87g	Всего в порции	Всего в рецепте
Protein (g)	54.15	0.0	0.52	0.0	-0.47	1.3	0.31	55.81	55.81
Total Fat (g)	81.9	0.1	0.09	0.0	-0.09	0.37	0.02	82.4	82.4
Carbohydrates (g)	0.0	12.69	7.55	0.03	-5.04	19.34	1.61	36.17	36.17
Ash (g)	2.35	1.09	1.1	0.02	н/д	0.74	0.07	5.37	5.37
Calories (kcal)	969.5	52.5	29.1	1.9	-14.805	83.7	7.259	1129.154	1129.154
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	3.53	н/д	н/д	н/д	н/д	3.53	3.53
Fructose (g)	н/д	н/д	2.79	н/д	н/д	н/д	н/д	2.79	2.79
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.52	н/д	н/д	н/д	н/д	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	н/д	-0.0	0.0	0.0	0.0	0.0
Water (g)	209.13	21.12	20.75	9.45	-25.7	164.24	2.85	401.82	401.82
Caffeine (mg)	0.0	0.0	0.0	н/д	-0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	-0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	9.12	6.83	0.0	-1.31	15.62	0.05	30.31	30.31
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.0	-3.3	0.4	0.1	-2.6	-2.6
Calcium (mg)	52.5	4.2	5.4	0.6	-42.21	20.46	8.818	49.768	49.768
Iron (mg)	3.19	0.07	0.15	0.05	-0.25	0.37	0.08	3.66	3.66
Magnesium (mg)	56.0	4.2	5.7	0.4	-4.725	20.46	1.218	83.253	83.253
Phosphorus (mg)	493.5	5.95	9.9	0.8	-3.78	31.62	7.454	545.444	545.444
Potassium (mg)	847.0	72.8	114.6	3.9	-50.4	372.0	19.537	1379.437	1379.437
Sodium (mg)	283.5	391.65	334.2	0.8	-1.89	1.86	0.828	1010.948	1010.948
Zinc (mg)	8.75	0.05	0.08	0.0	-0.08	0.09	0.06	8.95	8.95
Copper (mg)	0.28	0.028	0.054	0.001	-0.028	0.074	0.015	0.424	0.424
Manganese (mg)	0.035	0.081	0.039	0.005	н/д	0.019	0.081	0.259	0.259
Selenium (mcg)	77.0	0.5	0.1	н/д	-0.2	0.2	0.7	78.2	78.2
Vitamin A, IU (IU)	0.0	82.25	279.9	0.0	н/д	372.0	0.438	734.588	734.588
Retinol (mcg)	0.0	0.0	0.0	н/д	-0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	4.2	14.1	0.0	-0.945	18.6	0.0	35.955	35.955
Beta Carotene (mcg)	0.0	48.65	168.0	н/д	-2.205	61.38	0.244	276.069	276.069
Vitamin E (mg)	1.3	0.23	0.44	н/д	-0.08	0.07	0.0	1.96	1.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	1550.85	5012.7	н/д	-0.0	0.0	0.0	6563.55	6563.55
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	-5.67	213.9	0.78	209.01	209.01
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.04	н/д	н/д	н/д	н/д	0.04	0.04
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	4.5	0.1	-40.6	93.0	1.5	58.7	58.7
Thiamin (mg)	1.12	0.004	0.003	н/д	-0.019	0.167	0.01	1.285	1.285
Riboflavin (mg)	0.875	0.011	0.039	н/д	-0.025	0.056	0.005	0.96	0.96
Niacin (mg)	16.31	0.172	0.429	н/д	-0.126	0.744	0.034	17.563	17.563
Pantothenic acid (mg)	2.205	0.014	0.015	н/д	н/д	0.353	0.029	2.617	2.617
Vitamin B-6 (mg)	1.995	0.014	0.045	н/д	-0.054	0.074	0.06	2.135	2.135
Folate (mcg)	0.0	0.7	3.0	н/д	-4.095	55.8	0.146	55.551	55.551
Vitamin B-12 (mcg)	1.33	0.0	0.0	н/д	-0.0	0.0	0.0	1.33	1.33
Choline (mg)	209.0	1.0	3.8	н/д	-2.7	11.5	1.1	223.7	223.7
Folic acid (mcg)	0.0	0.0	0.0	н/д	-0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.56	н/д	0.006	н/д	н/д	0.0	0.003	0.569	0.569
Threonine (g)	2.45	н/д	0.018	н/д	н/д	0.019	0.008	2.494	2.494
Isoleucine (g)	2.66	н/д	0.015	н/д	н/д	0.019	0.011	2.704	2.704
Leucine (g)	4.62	н/д	0.024	н/д	н/д	0.019	0.015	4.678	4.678
Lysine (g)	5.04	н/д	0.024	н/д	н/д	0.019	0.013	5.096	5.096
Methionine (g)	1.505	н/д	0.006	н/д	н/д	0.0	0.004	1.515	1.515
Cystine (g)	0.63	н/д	0.006	н/д	н/д	0.019	0.003	0.658	0.658
Phenylalanine (g)	2.275	н/д	0.018	н/д	н/д	0.019	0.009	2.32	2.32
Tyrosine (g)	2.065	н/д	0.012	н/д	н/д	0.0	0.004	2.081	2.081
Valine (g)	2.835	н/д	0.018	н/д	н/д	0.019	0.014	2.886	2.886
Arginine (g)	3.605	н/д	0.015	н/д	н/д	0.093	0.031	3.744	3.744
Histidine (g)	2.345	н/д	0.012	н/д	н/д	0.0	0.005	2.362	2.362
Alanine (g)	3.185	н/д	0.027	н/д	н/д	0.037	0.006	3.256	3.256
Aspartic acid (g)	5.285	н/д	0.105	н/д	н/д	0.149	0.024	5.563	5.563
Glutamic acid (g)	8.645	н/д	0.33	н/д	н/д	0.056	0.039	9.07	9.07
Glycine (g)	2.45	н/д	0.015	н/д	н/д	0.019	0.01	2.493	2.493
Proline (g)	2.205	н/д	0.018	н/д	н/д	0.074	0.005	2.302	2.302
Serine (g)	2.345	н/д	0.021	н/д	н/д	0.019	0.009	2.394	2.394
Cholesterol (mg)	280.0	0.0	0.0	н/д	-0.0	0.0	0.0	280.0	280.0
Trans Fat (g)	0.77	0.0	н/д	0.0	н/д	н/д	н/д	0.77	0.77
Saturated Fat (g)	26.355	0.0	0.012	0.0	-0.013	0.037	0.004	26.396	26.396
Phytosterols (mg)	н/д	н/д	2.1	н/д	н/д	н/д	н/д	2.1	2.1
Monounsaturated Fat (g)	29.89	0.025	0.015	н/д	-0.003	0.074	0.0	30.001	30.001
Polyunsaturated (g)	13.825	0.06	0.039	н/д	-0.028	0.074	0.012	13.982	13.982