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Рецепт Slow Cooked Barbecued Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 lb pork loin back ribs
3 Tbsp. liquid smoke flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
13.75g 		pepper
0.26g 		garlic-
1.31g 		salt
1.5g 		onion
24.75g 		cola
30.0g 		sauce
93.75g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.03 0.08 0.0 0.27 0.0 0.0 0.4 1.6
Total Fat (g) 0.0 0.01 0.01 0.0 0.02 0.0 0.27 0.31 1.24
Carbohydrates (g) 13.49 0.17 0.43 0.0 2.31 1.55 33.98 51.93 207.72
Ash (g) 0.06 0.01 0.02 1.5 0.09 н/д 2.92 4.59 18.36
Calories (kcal) 52.25 0.669 1.944 0.0 9.9 6.0 140.625 211.389 845.556
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 13.0 н/д н/д н/д 0.25 н/д н/д 13.25 53.0
Glucose (dextrose) (g) 0.19 н/д н/д н/д 0.49 н/д н/д 0.67 2.68
Fructose (g) 0.15 н/д н/д н/д 0.32 н/д н/д 0.47 1.88
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 0.03 0.76 0.0 22.05 28.43 56.57 108.04 432.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 2.7 10.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.34 0.0 0.01 0.0 1.05 1.55 24.43 40.38 161.52
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.4 0.0 0.6 1.1 4.4
Calcium (mg) 11.413 1.147 2.362 0.36 5.693 0.6 11.25 32.824 131.296
Iron (mg) 0.1 0.08 0.02 0.0 0.05 0.01 0.2 0.46 1.84
Magnesium (mg) 1.238 0.509 0.326 0.015 2.475 0.0 11.25 15.813 63.252
Phosphorus (mg) 0.55 0.454 1.997 0.0 7.178 3.3 15.938 29.416 117.664
Potassium (mg) 18.288 3.305 5.233 0.12 36.135 0.9 195.0 258.98 1035.92
Sodium (mg) 3.85 0.116 0.222 581.37 0.99 1.2 1049.063 1636.81 6547.24
Zinc (mg) 0.0 0.0 0.02 0.0 0.04 0.0 0.12 0.19 0.76
Copper (mg) 0.007 0.003 0.004 0.0 0.01 0.0 0.075 0.099 0.396
Manganese (mg) 0.008 0.015 0.022 0.002 0.032 н/д 0.216 0.294 1.176
Selenium (mcg) 0.2 0.0 0.2 0.0 0.1 0.0 1.2 1.7 6.8
Vitamin A, IU (IU) 0.0 0.785 0.117 0.0 0.495 н/д 220.313 221.71 886.84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.039 0.0 0.0 0.0 0.0 11.25 11.289 45.156
Beta Carotene (mcg) 0.0 0.41 0.065 0.0 0.248 0.0 130.313 131.035 524.14
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.62 0.63 2.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.016 0.0 0.0 0.0 0.0 4154.063 4154.078 16616.312
Lutein + zeaxanthin (mcg) 0.0 0.538 0.209 0.0 0.99 0.0 0.0 1.737 6.948
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.0 1.8 0.0 0.7 3.0 12.0
Thiamin (mg) 0.0 0.0 0.003 0.0 0.012 0.0 0.009 0.025 0.1
Riboflavin (mg) 0.0 0.001 0.001 0.0 0.007 0.0 0.028 0.038 0.152
Niacin (mg) 0.015 0.003 0.009 0.0 0.03 0.0 0.459 0.516 2.064
Pantothenic acid (mg) 0.018 н/д 0.008 0.0 0.03 н/д 0.038 0.093 0.372
Vitamin B-6 (mg) 0.006 0.001 0.016 0.0 0.03 0.0 0.038 0.09 0.36
Folate (mcg) 0.138 0.026 0.039 0.0 4.703 0.0 1.875 6.78 27.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.3 0.0 1.5 0.1 2.7 5.0 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.0 0.002 н/д н/д 0.003 0.012
Threonine (g) н/д н/д 0.002 0.0 0.005 н/д н/д 0.007 0.028
Isoleucine (g) н/д н/д 0.003 0.0 0.002 н/д н/д 0.005 0.02
Leucine (g) н/д н/д 0.004 0.0 0.007 н/д н/д 0.011 0.044
Lysine (g) н/д н/д 0.004 0.0 0.01 н/д н/д 0.013 0.052
Methionine (g) н/д н/д 0.001 0.0 0.0 н/д н/д 0.001 0.004
Cystine (g) н/д н/д 0.001 0.0 0.0 н/д н/д 0.001 0.004
Phenylalanine (g) н/д н/д 0.002 0.0 0.007 н/д н/д 0.01 0.04
Tyrosine (g) н/д н/д 0.001 0.0 0.002 н/д н/д 0.004 0.016
Valine (g) н/д н/д 0.004 0.0 0.005 н/д н/д 0.009 0.036
Arginine (g) н/д н/д 0.008 0.0 0.025 н/д н/д 0.033 0.132
Histidine (g) н/д н/д 0.001 0.0 0.002 н/д н/д 0.004 0.016
Alanine (g) н/д н/д 0.002 0.0 0.005 н/д н/д 0.007 0.028
Aspartic acid (g) н/д н/д 0.006 0.0 0.022 н/д н/д 0.029 0.116
Glutamic acid (g) н/д н/д 0.011 0.0 0.064 н/д н/д 0.075 0.3
Glycine (g) н/д н/д 0.003 0.0 0.007 н/д н/д 0.01 0.04
Proline (g) н/д н/д 0.001 0.0 0.002 н/д н/д 0.004 0.016
Serine (g) н/д н/д 0.002 0.0 0.005 н/д н/д 0.007 0.028
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.001 0.0 0.01 0.0 0.0 0.014 0.056
Phytosterols (mg) н/д 0.242 н/д 0.0 3.713 н/д н/д 3.954 15.816
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 0.002 0.0 0.066 0.071 0.284
Polyunsaturated (g) 0.0 0.003 0.003 0.0 0.005 0.0 0.159 0.171 0.684