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Slow Cooked Bangla Beef In Clay - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 tsp each of
cumin seed
fennel seed
fenugreek seed
nigella seed
2 bay leaves
One 2 inch piece of cinnamon stick
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 lbs stewing beef into small bite-sized pieces 6 oz
$3.99 per pound
$1.50
black mustard seed 1/4 mustard
$2.69 per 8 ounces
$0.01
3 Tbs of vegetable oil 2 1/4 teaspoons
$3.00 per 48 fluid ounces
$0.02
1/2 tsp turmeric 1/8 teaspoon
$6.99 per 16 ounces
$0.00
2 tsp coriander 1/2 teaspoon
$1.69 per 1 1/4 ounces
$0.04
1 Tbs of finely chopped ginger mashed to paste 3/4 teaspoon
$2.99 per pound
$0.01
1 Tbs of finely shopped shallot or garlic mashed to a paste 3/4 teaspoon
$4.00 per pound
$0.02
2 cups thinly sliced onions 1/2 cup
$0.79 per pound
$0.10
2 Tbs of fresh lime juice 1 1/2 teaspoons
$1.49 per 15 fluid ounces
$0.02
1 cup of water 1/4 cup
n/a
 
4 green chilies sliced into thin rings 1 chilies
$1.99 per pound
$0.20
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 tsp of sugar 1/4 teaspoon
$1.44 per pound
$0.00
1 cup of fresh cilantro 1/4 cup
$1.09 per cup
$0.27
Total per Serving $2.22
Total Recipe $8.87
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