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Slow Cooked Bangla Beef In Clay - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1/4 tsp each of

cumin seed

fennel seed

fenugreek seed

nigella seed

2 bay leaves

One 2 inch piece of cinnamon stick

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 1/2 lbs stewing beef into small bite-sized pieces	6 oz	$3.99 per pound	$1.50
black mustard seed	1/4 mustard	$2.69 per 8 ounces	$0.01
3 Tbs of vegetable oil	2 1/4 teaspoons	$3.00 per 48 fluid ounces	$0.02
1/2 tsp turmeric	1/8 teaspoon	$6.99 per 16 ounces	$0.00
2 tsp coriander	1/2 teaspoon	$1.69 per 1 1/4 ounces	$0.04
1 Tbs of finely chopped ginger mashed to paste	3/4 teaspoon	$2.99 per pound	$0.01
1 Tbs of finely shopped shallot or garlic mashed to a paste	3/4 teaspoon	$4.00 per pound	$0.02
2 cups thinly sliced onions	1/2 cup	$0.79 per pound	$0.10
2 Tbs of fresh lime juice	1 1/2 teaspoons	$1.49 per 15 fluid ounces	$0.02
1 cup of water	1/4 cup	n/a
4 green chilies sliced into thin rings	1 chilies	$1.99 per pound	$0.20
1 tsp salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
1 tsp of sugar	1/4 teaspoon	$1.44 per pound	$0.00
1 cup of fresh cilantro	1/4 cup	$1.09 per cup	$0.27
Total per Serving			$2.22
Total Recipe			$8.87