Рецепт Slow Cook Steak And Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Round steak or possibly sirloin steak

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	steak 0.0g	cream of mushroom soup 75.75g	cream of celery soup 76.25g	milk 92.25g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.22	1.01	6.28	8.51	34.04
Total Fat (g)	н/д	4.46	3.4	6.97	14.84	59.36
Carbohydrates (g)	н/д	5.09	5.36	9.26	19.71	78.84
Ash (g)	н/д	1.46	1.7	1.43	4.59	18.36
Calories (kcal)	н/д	64.388	54.9	123.615	242.903	971.612
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	63.52	64.78	68.3	196.6	786.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.11	1.03	9.26	11.4	45.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.5	0.0	0.5	2.0
Calcium (mg)	н/д	9.09	24.4	240.773	274.263	1097.052
Iron (mg)	н/д	0.84	0.38	0.18	1.4	5.6
Magnesium (mg)	н/д	3.03	3.813	22.14	28.983	115.932
Phosphorus (mg)	н/д	19.695	22.875	187.268	229.838	919.352
Potassium (mg)	н/д	46.965	74.725	279.518	401.208	1604.832
Sodium (mg)	н/д	488.588	522.313	97.785	1108.685	4434.74
Zinc (mg)	н/д	0.15	0.09	0.71	0.95	3.8
Copper (mg)	н/д	0.114	0.084	0.018	0.216	0.864
Manganese (mg)	н/д	0.061	0.153	0.009	0.222	0.888
Selenium (mcg)	н/д	1.8	1.4	2.1	5.3	21.2
Vitamin A, IU (IU)	н/д	21.968	215.025	214.943	451.935	1807.74
Retinol (mcg)	н/д	6.06	6.863	59.04	71.963	287.852
Vitamin A, RAE (mcg_RAE)	н/д	6.06	16.775	59.963	82.798	331.192
Beta Carotene (mcg)	н/д	1.515	115.138	11.07	127.723	510.892
Vitamin E (mg)	н/д	0.61	1.06	0.13	1.8	7.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.758	118.188	0.0	118.945	475.78
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.2	1.8	1.9	7.6
Thiamin (mg)	н/д	0.03	0.015	0.046	0.092	0.368
Riboflavin (mg)	н/д	0.038	0.031	0.295	0.364	1.456
Niacin (mg)	н/д	0.318	0.206	0.175	0.699	2.796
Pantothenic acid (mg)	н/д	0.174	0.702	0.59	1.466	5.864
Vitamin B-6 (mg)	н/д	0.0	0.008	0.046	0.054	0.216
Folate (mcg)	н/д	1.515	1.525	7.38	10.42	41.68
Vitamin B-12 (mcg)	н/д	0.0	0.03	0.15	0.18	0.72
Choline (mg)	н/д	7.3	6.9	29.3	43.5	174.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.015	0.015	0.092	0.123	0.492
Threonine (g)	н/д	0.045	0.038	0.286	0.37	1.48
Isoleucine (g)	н/д	0.061	0.046	0.378	0.485	1.94
Leucine (g)	н/д	0.098	0.076	0.618	0.793	3.172
Lysine (g)	н/д	0.068	0.046	0.498	0.612	2.448
Methionine (g)	н/д	0.023	0.015	0.157	0.195	0.78
Cystine (g)	н/д	0.015	0.015	0.055	0.086	0.344
Phenylalanine (g)	н/д	0.053	0.046	0.304	0.403	1.612
Tyrosine (g)	н/д	0.045	0.031	0.304	0.38	1.52
Valine (g)	н/д	0.068	0.053	0.424	0.546	2.184
Arginine (g)	н/д	0.053	0.038	0.231	0.322	1.288
Histidine (g)	н/д	0.03	0.023	0.175	0.228	0.912
Alanine (g)	н/д	0.045	0.038	0.221	0.305	1.22
Aspartic acid (g)	н/д	0.083	0.069	0.48	0.632	2.528
Glutamic acid (g)	н/д	0.28	0.236	1.319	1.836	7.344
Glycine (g)	н/д	0.038	0.031	0.129	0.198	0.792
Proline (g)	н/д	0.106	0.084	0.609	0.799	3.196
Serine (g)	н/д	0.061	0.046	0.341	0.448	1.792
Cholesterol (mg)	н/д	0.0	8.388	26.753	35.14	140.56
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	1.045	0.854	4.234	6.134	24.536
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.841	0.785	2.159	3.785	15.14
Polyunsaturated (g)	н/д	1.083	1.525	0.231	2.839	11.356