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Рецепт Slovak Kolache - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
30.5g 		sugar
8.33g 		flour
78.13g 		salt
1.5g 		eggs
8.21g 		butter
14.19g 		compressed yeast
2.83g 		Всего в порции Всего в рецепте
Protein (g) 1.03 0.0 8.07 0.0 1.03 0.12 0.24 10.49 125.88
Total Fat (g) 0.3 0.0 0.77 0.0 0.82 11.51 0.05 13.44 161.28
Carbohydrates (g) 1.52 8.33 59.62 0.0 0.06 0.01 0.51 70.06 840.72
Ash (g) 0.23 0.0 0.37 1.5 0.07 0.3 0.05 2.51 30.12
Calories (kcal) 12.81 32.25 284.375 0.0 11.745 101.724 2.975 445.879 5350.548
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) 1.59 н/д н/д н/д 0.01 н/д н/д 1.6 19.2
Maltose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.43 0.0 9.31 0.0 6.23 2.25 1.96 47.18 566.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.59 8.33 0.21 0.0 0.06 0.01 0.0 10.19 122.28
Galactose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 2.1 0.0 0.0 0.0 0.2 2.3 27.6
Calcium (mg) 36.295 0.083 11.719 0.36 4.353 3.405 0.538 56.753 681.036
Iron (mg) 0.01 0.0 3.63 0.0 0.15 0.0 0.09 3.89 46.68
Magnesium (mg) 3.355 0.0 17.188 0.015 0.986 0.284 1.133 22.96 275.52
Phosphorus (mg) 28.975 0.0 84.375 0.0 15.687 3.405 9.52 141.962 1703.544
Potassium (mg) 45.75 0.167 83.594 0.12 11.006 3.405 17.028 161.07 1932.84
Sodium (mg) 13.42 0.0 1.563 581.37 11.499 81.72 0.85 690.421 8285.052
Zinc (mg) 0.13 0.0 0.55 0.0 0.09 0.01 0.28 1.06 12.72
Copper (mg) 0.003 0.0 0.109 0.0 0.008 0.0 0.004 0.125 1.5
Manganese (mg) 0.0 0.0 0.531 0.002 0.003 0.0 0.006 0.542 6.504
Selenium (mcg) 1.0 0.1 26.5 0.0 2.6 0.1 0.2 30.5 366.0
Vitamin A, IU (IU) 59.78 0.0 0.0 0.0 39.999 354.546 0.0 454.325 5451.9
Retinol (mcg) 17.69 0.0 0.0 0.0 11.417 95.198 0.0 124.305 1491.66
Vitamin A, RAE (mcg_RAE) 17.69 0.0 0.0 0.0 11.499 97.043 0.0 126.231 1514.772
Beta Carotene (mcg) 0.61 0.0 0.0 0.0 0.821 22.416 0.0 23.848 286.176
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.08 0.33 0.0 0.46 5.52
Vitamin D (IU) 15.86 н/д н/д н/д 2.875 7.945 н/д 26.68 320.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.063 0.0 27.186 0.0 0.0 41.249 494.988
Tocopherol, beta (mg) 0.0 н/д 0.05 н/д 0.0 0.0 н/д 0.06 0.72
Tocopherol, gamma (mg) 0.0 н/д 0.3 н/д 0.04 0.0 н/д 0.34 4.08
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д 0.0 0.0 н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.617 0.0 0.006 0.001 0.053 0.684 8.208
Riboflavin (mg) 0.058 0.002 0.383 0.0 0.039 0.004 0.032 0.518 6.216
Niacin (mg) 0.027 0.0 4.609 0.0 0.006 0.006 0.349 4.997 59.964
Pantothenic acid (mg) 0.11 0.0 0.344 0.0 0.118 0.016 0.139 0.726 8.712
Vitamin B-6 (mg) 0.012 0.0 0.031 0.0 0.011 0.0 0.012 0.067 0.804
Folate (mcg) 1.525 0.0 142.969 0.0 3.86 0.426 22.242 171.021 2052.252
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.11 0.02 0.0 0.26 3.12
Choline (mg) 5.4 0.0 8.1 0.0 20.6 2.7 0.9 37.7 452.4
Folic acid (mcg) 0.0 0.0 120.313 0.0 0.0 0.0 0.0 120.313 1443.756
Tryptophan (g) 0.012 н/д 0.102 0.0 0.014 0.001 0.003 0.132 1.584
Threonine (g) 0.027 н/д 0.219 0.0 0.046 0.006 0.012 0.31 3.72
Isoleucine (g) 0.058 н/д 0.281 0.0 0.055 0.007 0.014 0.415 4.98
Leucine (g) 0.116 н/д 0.555 0.0 0.09 0.011 0.019 0.79 9.48
Lysine (g) 0.088 н/д 0.18 0.0 0.075 0.01 0.02 0.372 4.464
Methionine (g) 0.024 н/д 0.141 0.0 0.031 0.003 0.005 0.204 2.448
Cystine (g) 0.037 н/д 0.172 0.0 0.022 0.001 0.003 0.235 2.82
Phenylalanine (g) 0.052 н/д 0.406 0.0 0.056 0.006 0.012 0.531 6.372
Tyrosine (g) 0.043 н/д 0.242 0.0 0.041 0.006 0.01 0.342 4.104
Valine (g) 0.067 н/д 0.328 0.0 0.071 0.009 0.014 0.489 5.868
Arginine (g) 0.031 н/д 0.328 0.0 0.067 0.004 0.013 0.443 5.316
Histidine (g) 0.024 н/д 0.18 0.0 0.025 0.003 0.006 0.239 2.868
Alanine (g) 0.034 н/д 0.258 0.0 0.061 0.004 0.016 0.372 4.464
Aspartic acid (g) 0.095 н/д 0.344 0.0 0.109 0.009 0.024 0.58 6.96
Glutamic acid (g) 0.238 н/д 2.719 0.0 0.138 0.026 0.035 3.155 37.86
Glycine (g) 0.018 н/д 0.289 0.0 0.035 0.003 0.012 0.357 4.284
Proline (g) 0.11 н/д 0.938 0.0 0.042 0.011 0.01 1.111 13.332
Serine (g) 0.064 н/д 0.406 0.0 0.08 0.007 0.012 0.569 6.828
Cholesterol (mg) 1.525 0.0 0.0 0.0 34.742 30.503 0.0 66.771 801.252
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 0.0 0.125 0.0 0.255 7.288 0.007 7.867 94.404
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.085 0.0 0.07 0.0 0.313 2.982 0.03 3.481 41.772
Polyunsaturated (g) 0.012 0.0 0.32 0.0 0.112 0.431 0.0 0.876 10.512