Рецепт Sloppy Joes Recipe – Learn to Cook Series - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
6.0g |
pepper
0.53g |
celery
67.42g |
onion
108.0g |
garlic
2.61g |
sugar
41.25g |
distilled vinegar
59.5g |
ketchup
60.0g |
tomatoes
190.0g |
worcestershire sauce
34.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.47 | 1.19 | 0.17 | 0.05 | 0.0 | 1.04 | 1.48 | 0.0 | 4.45 | 4.45 |
Total Fat (g) | 0.0 | 0.02 | 0.11 | 0.11 | 0.01 | 0.0 | 0.0 | 0.19 | 0.25 | 0.0 | 0.69 | 0.69 |
Carbohydrates (g) | 0.0 | 0.34 | 2.0 | 10.09 | 0.86 | 40.46 | 0.02 | 15.09 | 7.6 | 6.62 | 83.09 | 83.09 |
Ash (g) | 5.99 | 0.02 | 0.51 | 0.38 | 0.04 | 0.19 | 0.0 | 2.2 | 1.54 | 0.68 | 11.53 | 11.53 |
Calories (kcal) | 0.0 | 1.352 | 10.787 | 43.2 | 3.889 | 156.75 | 10.71 | 58.2 | 32.3 | 26.52 | 343.707 | 343.707 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.07 | 1.07 | н/д | 39.01 | н/д | 0.0 | 0.02 | н/д | 40.17 | 40.17 |
Glucose (dextrose) (g) | н/д | н/д | 0.37 | 2.13 | н/д | 0.56 | н/д | 7.05 | 2.09 | н/д | 12.2 | 12.2 |
Fructose (g) | н/д | н/д | 0.34 | 1.39 | н/д | 0.46 | н/д | 5.57 | 2.41 | н/д | 10.18 | 10.18 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.04 | 0.0 | н/д | 1.04 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.06 | 64.34 | 96.24 | 1.53 | 0.55 | 56.39 | 41.49 | 179.13 | 26.7 | 466.44 | 466.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.23 | 4.58 | 0.03 | 40.02 | 0.02 | 13.66 | 4.52 | 3.41 | 67.48 | 67.48 |
Galactose (g) | н/д | н/д | 0.44 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.44 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.1 | 1.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.2 | 1.9 | 0.0 | 5.2 | 5.2 |
Calcium (mg) | 1.44 | 2.316 | 26.967 | 24.84 | 4.724 | 34.238 | 3.57 | 10.8 | 58.9 | 36.38 | 204.175 | 204.175 |
Iron (mg) | 0.02 | 0.15 | 0.13 | 0.23 | 0.04 | 0.29 | 0.02 | 0.31 | 1.84 | 1.8 | 4.84 | 4.84 |
Magnesium (mg) | 0.06 | 1.028 | 7.416 | 10.8 | 0.653 | 3.713 | 0.595 | 11.4 | 20.9 | 4.42 | 60.984 | 60.984 |
Phosphorus (mg) | 0.0 | 0.917 | 16.18 | 31.32 | 3.993 | 1.65 | 2.38 | 19.8 | 36.1 | 20.4 | 132.74 | 132.74 |
Potassium (mg) | 0.48 | 6.673 | 175.286 | 157.68 | 10.466 | 54.863 | 1.19 | 229.2 | 357.2 | 272.0 | 1265.037 | 1265.037 |
Sodium (mg) | 2325.48 | 0.233 | 53.934 | 4.32 | 0.444 | 11.55 | 1.19 | 668.4 | 271.7 | 333.2 | 3670.451 | 3670.451 |
Zinc (mg) | 0.01 | 0.01 | 0.09 | 0.18 | 0.03 | 0.01 | 0.01 | 0.16 | 0.27 | 0.06 | 0.82 | 0.82 |
Copper (mg) | 0.002 | 0.006 | 0.027 | 0.043 | 0.008 | 0.021 | 0.006 | 0.108 | 0.133 | 0.068 | 0.421 | 0.421 |
Manganese (mg) | 0.006 | 0.03 | 0.067 | 0.14 | 0.044 | 0.025 | 0.036 | 0.078 | 0.152 | н/д | 0.578 | 0.578 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.5 | 0.4 | 0.5 | 0.3 | 0.2 | 0.2 | 0.2 | 2.5 | 2.5 |
Vitamin A, IU (IU) | 0.0 | 1.585 | 302.705 | 2.16 | 0.235 | 0.0 | 0.0 | 559.8 | 222.3 | 26.86 | 1115.644 | 1115.644 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.08 | 14.832 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 11.4 | 1.7 | 56.211 | 56.211 |
Beta Carotene (mcg) | 0.0 | 0.827 | 182.027 | 1.08 | 0.131 | 0.0 | 0.0 | 336.0 | 133.0 | 14.62 | 667.685 | 667.685 |
Vitamin E (mg) | 0.0 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.88 | 1.29 | 0.03 | 2.4 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 5257.3 | 0.0 | 15282.732 | 15282.732 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.087 | 190.792 | 4.32 | 0.418 | 0.0 | 0.0 | 0.0 | 163.4 | 16.32 | 376.336 | 376.336 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | 0.08 | 0.1 | н/д | 0.2 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 2.1 | 8.0 | 0.8 | 0.0 | 0.0 | 9.1 | 17.7 | 4.4 | 42.2 | 42.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.013 | 0.054 | 0.005 | 0.0 | 0.0 | 0.006 | 0.095 | 0.024 | 0.198 | 0.198 |
Riboflavin (mg) | 0.0 | 0.001 | 0.04 | 0.032 | 0.003 | 0.0 | 0.0 | 0.078 | 0.114 | 0.044 | 0.313 | 0.313 |
Niacin (mg) | 0.0 | 0.006 | 0.216 | 0.13 | 0.018 | 0.045 | 0.0 | 0.858 | 1.349 | 0.238 | 2.86 | 2.86 |
Pantothenic acid (mg) | 0.0 | н/д | 0.169 | 0.13 | 0.016 | 0.054 | 0.0 | 0.03 | 0.228 | н/д | 0.625 | 0.625 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.047 | 0.13 | 0.032 | 0.017 | 0.0 | 0.09 | 0.209 | 0.0 | 0.526 | 0.526 |
Folate (mcg) | 0.0 | 0.053 | 24.27 | 20.52 | 0.078 | 0.413 | 0.0 | 6.0 | 15.2 | 2.72 | 69.254 | 69.254 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.1 | 4.1 | 6.6 | 0.6 | 0.9 | 0.0 | 7.5 | 13.3 | 0.9 | 34.0 | 34.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.007 | 0.011 | 0.002 | н/д | н/д | 0.012 | 0.019 | н/д | 0.05 | 0.05 |
Threonine (g) | 0.0 | н/д | 0.013 | 0.022 | 0.004 | н/д | н/д | 0.036 | 0.076 | н/д | 0.151 | 0.151 |
Isoleucine (g) | 0.0 | н/д | 0.013 | 0.011 | 0.006 | н/д | н/д | 0.03 | 0.038 | н/д | 0.098 | 0.098 |
Leucine (g) | 0.0 | н/д | 0.02 | 0.032 | 0.008 | н/д | н/д | 0.048 | 0.057 | н/д | 0.166 | 0.166 |
Lysine (g) | 0.0 | н/д | 0.02 | 0.043 | 0.007 | н/д | н/д | 0.048 | 0.057 | н/д | 0.175 | 0.175 |
Methionine (g) | 0.0 | н/д | 0.007 | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.019 | н/д | 0.04 | 0.04 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.012 | 0.019 | н/д | 0.033 | 0.033 |
Phenylalanine (g) | 0.0 | н/д | 0.013 | 0.032 | 0.005 | н/д | н/д | 0.036 | 0.057 | н/д | 0.144 | 0.144 |
Tyrosine (g) | 0.0 | н/д | 0.007 | 0.011 | 0.002 | н/д | н/д | 0.024 | 0.038 | н/д | 0.082 | 0.082 |
Valine (g) | 0.0 | н/д | 0.02 | 0.022 | 0.008 | н/д | н/д | 0.036 | 0.038 | н/д | 0.123 | 0.123 |
Arginine (g) | 0.0 | н/д | 0.013 | 0.108 | 0.016 | н/д | н/д | 0.03 | 0.038 | н/д | 0.206 | 0.206 |
Histidine (g) | 0.0 | н/д | 0.007 | 0.011 | 0.003 | н/д | н/д | 0.024 | 0.038 | н/д | 0.082 | 0.082 |
Alanine (g) | 0.0 | н/д | 0.013 | 0.022 | 0.003 | н/д | н/д | 0.054 | 0.057 | н/д | 0.149 | 0.149 |
Aspartic acid (g) | 0.0 | н/д | 0.081 | 0.097 | 0.013 | н/д | н/д | 0.21 | 0.304 | н/д | 0.705 | 0.705 |
Glutamic acid (g) | 0.0 | н/д | 0.061 | 0.281 | 0.021 | н/д | н/д | 0.66 | 0.912 | н/д | 1.935 | 1.935 |
Glycine (g) | 0.0 | н/д | 0.013 | 0.032 | 0.005 | н/д | н/д | 0.03 | 0.038 | н/д | 0.119 | 0.119 |
Proline (g) | 0.0 | н/д | 0.013 | 0.011 | 0.003 | н/д | н/д | 0.036 | 0.038 | н/д | 0.101 | 0.101 |
Serine (g) | 0.0 | н/д | 0.013 | 0.022 | 0.005 | н/д | н/д | 0.042 | 0.057 | н/д | 0.139 | 0.139 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.027 | 0.043 | 0.002 | 0.0 | 0.0 | 0.024 | 0.038 | 0.0 | 0.14 | 0.14 |
Phytosterols (mg) | 0.0 | 0.488 | 4.045 | 16.2 | н/д | н/д | н/д | 4.2 | н/д | н/д | 24.933 | 24.933 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.02 | 0.011 | 0.0 | 0.0 | 0.0 | 0.03 | 0.038 | 0.0 | 0.105 | 0.105 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.054 | 0.022 | 0.007 | 0.0 | 0.0 | 0.078 | 0.095 | 0.0 | 0.261 | 0.261 |