Рецепт Sloppy Joes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
onion
99.0g |
ketchup
80.0g |
mustard
124.5g |
molasses
112.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 78.79 | 1.09 | 1.39 | 5.44 | 0.0 | 86.71 | 86.71 |
| Total Fat (g) | 77.43 | 0.1 | 0.25 | 4.99 | 0.11 | 82.88 | 82.88 |
| Carbohydrates (g) | 0.0 | 9.25 | 20.12 | 6.64 | 83.94 | 119.95 | 119.95 |
| Ash (g) | 3.9 | 0.35 | 2.93 | 4.53 | 3.71 | 15.41 | 15.41 |
| Calories (kcal) | 1034.185 | 39.6 | 77.6 | 83.415 | 325.757 | 1560.557 | 1560.557 |
| Starch (g) | н/д | 0.0 | н/д | 0.78 | н/д | 0.78 | 0.78 |
| Sucrose (g) | н/д | 0.98 | 0.0 | 0.27 | 33.03 | 34.28 | 34.28 |
| Glucose (dextrose) (g) | н/д | 1.95 | 9.4 | 0.57 | 13.39 | 25.31 | 25.31 |
| Fructose (g) | н/д | 1.28 | 7.43 | 0.22 | 14.37 | 23.3 | 23.3 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 1.38 | 0.0 | н/д | 1.38 | 1.38 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 298.51 | 88.22 | 55.32 | 102.9 | 24.57 | 569.51 | 569.51 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 4.2 | 18.22 | 1.07 | 62.33 | 85.82 | 85.82 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.2 | 4.1 | 0.0 | 6.0 | 6.0 |
| Calcium (mg) | 31.751 | 22.77 | 14.4 | 72.21 | 230.277 | 371.408 | 371.408 |
| Iron (mg) | 7.67 | 0.21 | 0.41 | 1.88 | 5.3 | 15.46 | 15.46 |
| Magnesium (mg) | 77.11 | 9.9 | 15.2 | 61.005 | 271.839 | 435.054 | 435.054 |
| Phosphorus (mg) | 553.38 | 28.71 | 26.4 | 131.97 | 34.822 | 775.282 | 775.282 |
| Potassium (mg) | 1115.831 | 144.54 | 305.6 | 171.81 | 1644.511 | 3382.293 | 3382.293 |
| Sodium (mg) | 258.546 | 3.96 | 891.2 | 1413.075 | 41.562 | 2608.343 | 2608.343 |
| Zinc (mg) | 16.28 | 0.17 | 0.21 | 0.8 | 0.33 | 17.78 | 17.78 |
| Copper (mg) | 0.272 | 0.04 | 0.144 | 0.112 | 0.55 | 1.118 | 1.118 |
| Manganese (mg) | 0.091 | 0.129 | 0.104 | 0.523 | 1.719 | 2.565 | 2.565 |
| Selenium (mcg) | 54.9 | 0.5 | 0.2 | 41.0 | 20.0 | 116.6 | 116.6 |
| Vitamin A, IU (IU) | 0.0 | 1.98 | 746.4 | 88.395 | 0.0 | 836.775 | 836.775 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 37.6 | 4.98 | 0.0 | 42.58 | 42.58 |
| Beta Carotene (mcg) | н/д | 0.99 | 448.0 | 36.105 | 0.0 | 485.095 | 485.095 |
| Vitamin E (mg) | н/д | 0.02 | 1.17 | 0.45 | 0.0 | 1.64 | 1.64 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 13367.2 | 0.0 | 0.0 | 13367.2 | 13367.2 |
| Lutein + zeaxanthin (mcg) | н/д | 3.96 | 0.0 | 22.41 | 0.0 | 26.37 | 26.37 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.1 | 2.55 | н/д | 2.66 | 2.66 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.1 | н/д | 0.1 | 0.1 |
| Vitamin C (mg) | 0.0 | 7.3 | 12.1 | 1.9 | 0.0 | 21.3 | 21.3 |
| Thiamin (mg) | 0.272 | 0.05 | 0.008 | 0.423 | 0.045 | 0.798 | 0.798 |
| Riboflavin (mg) | 1.043 | 0.03 | 0.104 | 0.037 | 0.0 | 1.214 | 1.214 |
| Niacin (mg) | 19.096 | 0.119 | 1.144 | 0.647 | 1.045 | 22.051 | 22.051 |
| Pantothenic acid (mg) | 1.633 | 0.119 | 0.04 | 0.374 | 0.899 | 3.064 | 3.064 |
| Vitamin B-6 (mg) | 1.089 | 0.119 | 0.12 | 0.075 | 0.753 | 2.155 | 2.155 |
| Folate (mcg) | 31.751 | 18.81 | 8.0 | 8.715 | 0.0 | 67.276 | 67.276 |
| Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | 0.0 | 8.66 | 8.66 |
| Choline (mg) | н/д | 6.0 | 10.0 | 27.9 | 14.9 | 58.9 | 58.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.01 | 0.016 | 0.012 | н/д | 0.038 | 0.038 |
| Threonine (g) | н/д | 0.02 | 0.048 | 0.212 | н/д | 0.279 | 0.279 |
| Isoleucine (g) | н/д | 0.01 | 0.04 | 0.187 | н/д | 0.237 | 0.237 |
| Leucine (g) | н/д | 0.03 | 0.064 | 0.374 | н/д | 0.467 | 0.467 |
| Lysine (g) | н/д | 0.04 | 0.064 | 0.336 | н/д | 0.44 | 0.44 |
| Methionine (g) | н/д | 0.0 | 0.016 | 0.1 | н/д | 0.116 | 0.116 |
| Cystine (g) | н/д | 0.0 | 0.016 | 0.1 | н/д | 0.116 | 0.116 |
| Phenylalanine (g) | н/д | 0.03 | 0.048 | 0.212 | н/д | 0.289 | 0.289 |
| Tyrosine (g) | н/д | 0.01 | 0.032 | 0.174 | н/д | 0.216 | 0.216 |
| Valine (g) | н/д | 0.02 | 0.048 | 0.249 | н/д | 0.317 | 0.317 |
| Arginine (g) | н/д | 0.099 | 0.04 | 0.324 | н/д | 0.463 | 0.463 |
| Histidine (g) | н/д | 0.01 | 0.032 | 0.149 | н/д | 0.191 | 0.191 |
| Alanine (g) | н/д | 0.02 | 0.072 | 0.212 | н/д | 0.303 | 0.303 |
| Aspartic acid (g) | н/д | 0.089 | 0.28 | 0.498 | н/д | 0.867 | 0.867 |
| Glutamic acid (g) | н/д | 0.257 | 0.88 | 0.934 | н/д | 2.071 | 2.071 |
| Glycine (g) | н/д | 0.03 | 0.04 | 0.299 | н/д | 0.369 | 0.369 |
| Proline (g) | н/д | 0.01 | 0.048 | 0.461 | н/д | 0.519 | 0.519 |
| Serine (g) | н/д | 0.02 | 0.056 | 0.261 | н/д | 0.337 | 0.337 |
| Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 0.0 | 312.977 | 312.977 |
| Trans Fat (g) | н/д | н/д | н/д | 0.012 | н/д | 0.012 | 0.012 |
| Saturated Fat (g) | 30.889 | 0.04 | 0.032 | 0.311 | 0.022 | 31.295 | 31.295 |
| Phytosterols (mg) | н/д | 14.85 | 5.6 | н/д | н/д | 20.45 | 20.45 |
| Monounsaturated Fat (g) | 33.611 | 0.01 | 0.04 | 3.274 | 0.034 | 36.969 | 36.969 |
| Polyunsaturated (g) | 3.22 | 0.02 | 0.104 | 1.183 | 0.056 | 4.583 | 4.583 |