Рецепт Sloppy Joe Tacos, aka Sloppy Jose Tacos – Happy National Taco Day! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
13.5g |
onion
63.0g |
jalapenos
38.64g |
beef
453.59g |
tomatoes
190.0g |
worcestershire sauce
17.0g |
chile
8.69g |
soy sauce
16.0g |
cumin
6.0g |
paprika
6.9g |
mustard
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.69 | 0.52 | 84.32 | 1.48 | 0.0 | 0.06 | 1.0 | 1.07 | 1.02 | 0.22 | 90.39 | 90.39 |
Total Fat (g) | 13.5 | 0.06 | 0.24 | 68.04 | 0.25 | 0.0 | 0.02 | 0.01 | 1.34 | 0.89 | 0.2 | 84.55 | 84.55 |
Carbohydrates (g) | 0.0 | 5.88 | 2.28 | 0.0 | 7.6 | 3.31 | 0.4 | 1.22 | 2.65 | 3.85 | 0.27 | 27.46 | 27.46 |
Ash (g) | 0.0 | 0.22 | 0.17 | 4.13 | 1.54 | 0.34 | 0.11 | 2.45 | 0.46 | 0.48 | 0.18 | 10.08 | 10.08 |
Calories (kcal) | 119.34 | 25.2 | 11.592 | 975.219 | 32.3 | 13.26 | 1.825 | 8.48 | 22.5 | 19.941 | 3.35 | 1233.006 | 1233.006 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.03 |
Sucrose (g) | н/д | 0.62 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.06 | 0.01 | 0.71 | 0.71 |
Glucose (dextrose) (g) | н/д | 1.24 | н/д | н/д | 2.09 | н/д | н/д | н/д | н/д | 0.18 | 0.02 | 3.54 | 3.54 |
Fructose (g) | н/д | 0.81 | н/д | н/д | 2.41 | н/д | н/д | н/д | н/д | 0.46 | 0.01 | 3.7 | 3.7 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 56.14 | 35.43 | 298.1 | 179.13 | 13.35 | 8.1 | 11.32 | 0.48 | 0.66 | 4.13 | 606.85 | 606.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.67 | 1.34 | 0.0 | 4.52 | 1.71 | н/д | 0.27 | 0.14 | 0.71 | 0.04 | 11.4 | 11.4 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 1.1 | 1.1 | 0.0 | 1.9 | 0.0 | 0.1 | 0.1 | 0.6 | 2.6 | 0.2 | 7.7 | 7.7 |
Calcium (mg) | 0.135 | 14.49 | 3.864 | 68.039 | 58.9 | 18.19 | 3.128 | 3.04 | 55.86 | 12.213 | 2.9 | 240.759 | 240.759 |
Iron (mg) | 0.08 | 0.13 | 0.27 | 9.48 | 1.84 | 0.9 | 0.12 | 0.31 | 3.98 | 1.63 | 0.08 | 18.81 | 18.81 |
Magnesium (mg) | 0.0 | 6.3 | 7.342 | 81.646 | 20.9 | 2.21 | 0.348 | 6.88 | 21.96 | 12.765 | 2.45 | 162.8 | 162.8 |
Phosphorus (mg) | 0.0 | 18.27 | 11.978 | 775.639 | 36.1 | 10.2 | 0.956 | 20.0 | 29.94 | 23.805 | 5.3 | 932.188 | 932.188 |
Potassium (mg) | 0.135 | 91.98 | 83.076 | 1338.091 | 357.2 | 136.0 | 9.82 | 34.72 | 107.28 | 161.736 | 6.9 | 2326.937 | 2326.937 |
Sodium (mg) | 0.27 | 2.52 | 0.386 | 299.369 | 271.7 | 166.6 | 34.499 | 901.92 | 10.08 | 2.346 | 56.75 | 1746.441 | 1746.441 |
Zinc (mg) | 0.0 | 0.11 | 0.09 | 20.32 | 0.27 | 0.03 | 0.01 | 0.08 | 0.29 | 0.28 | 0.03 | 21.51 | 21.51 |
Copper (mg) | 0.0 | 0.025 | 0.05 | 0.318 | 0.133 | 0.034 | н/д | 0.016 | 0.052 | 0.042 | 0.005 | 0.675 | 0.675 |
Manganese (mg) | 0.0 | 0.082 | 0.097 | 0.045 | 0.152 | н/д | н/д | 0.067 | 0.2 | 0.058 | 0.021 | 0.722 | 0.722 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 71.7 | 0.2 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 | 1.6 | 74.7 | 74.7 |
Vitamin A, IU (IU) | 0.0 | 1.26 | 308.734 | 0.0 | 222.3 | 13.43 | 10.949 | 0.0 | 76.2 | 3638.715 | 3.55 | 4275.138 | 4275.138 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 15.456 | 0.0 | 11.4 | 0.85 | 0.521 | 0.0 | 3.84 | 181.953 | 0.2 | 214.22 | 214.22 |
Beta Carotene (mcg) | 0.0 | 0.63 | 175.812 | 0.0 | 133.0 | 7.31 | н/д | 0.0 | 45.72 | 1909.851 | 1.45 | 2273.773 | 2273.773 |
Vitamin E (mg) | 1.94 | 0.01 | 0.18 | 1.68 | 1.29 | 0.01 | н/д | 0.0 | 0.2 | 2.06 | 0.02 | 7.39 | 7.39 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5257.3 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5257.3 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 190.109 | 0.0 | 163.4 | 8.16 | н/д | 0.0 | 26.88 | 907.833 | 0.9 | 1299.802 | 1299.802 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.22 | 0.1 | 0.53 | 0.53 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 4.7 | 17.1 | 0.0 | 17.7 | 2.2 | 3.0 | 0.0 | 0.5 | 4.9 | 0.1 | 50.1 | 50.1 |
Thiamin (mg) | 0.0 | 0.031 | 0.054 | 0.181 | 0.095 | 0.012 | 0.001 | 0.005 | 0.038 | 0.045 | 0.017 | 0.479 | 0.479 |
Riboflavin (mg) | 0.0 | 0.019 | 0.023 | 0.68 | 0.114 | 0.022 | 0.003 | 0.027 | 0.02 | 0.12 | 0.002 | 1.03 | 1.03 |
Niacin (mg) | 0.0 | 0.076 | 0.433 | 21.092 | 1.349 | 0.119 | 0.055 | 0.352 | 0.275 | 1.057 | 0.026 | 24.833 | 24.833 |
Pantothenic acid (mg) | 0.0 | 0.076 | 0.089 | 2.495 | 0.228 | н/д | 0.007 | 0.048 | н/д | 0.123 | 0.015 | 3.08 | 3.08 |
Vitamin B-6 (mg) | 0.0 | 0.076 | 0.197 | 1.588 | 0.209 | 0.0 | 0.01 | 0.024 | 0.026 | 0.277 | 0.003 | 2.41 | 2.41 |
Folate (mcg) | 0.0 | 11.97 | 18.161 | 27.215 | 15.2 | 1.36 | 4.693 | 2.24 | 0.6 | 7.314 | 0.35 | 89.103 | 89.103 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 9.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.84 | 9.84 |
Choline (mg) | 0.0 | 3.8 | 2.9 | 277.6 | 13.3 | 0.5 | н/д | 2.9 | 1.5 | 3.6 | 1.1 | 307.2 | 307.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | 0.008 | 0.454 | 0.019 | н/д | 0.001 | 0.014 | н/д | н/д | 0.001 | 0.502 | 0.502 |
Threonine (g) | 0.0 | 0.013 | 0.019 | 3.266 | 0.076 | н/д | 0.003 | 0.04 | н/д | н/д | 0.009 | 3.425 | 3.425 |
Isoleucine (g) | 0.0 | 0.006 | 0.015 | 3.719 | 0.038 | н/д | 0.002 | 0.048 | н/д | н/д | 0.008 | 3.836 | 3.836 |
Leucine (g) | 0.0 | 0.019 | 0.027 | 6.577 | 0.057 | н/д | 0.003 | 0.08 | н/д | н/д | 0.015 | 6.778 | 6.778 |
Lysine (g) | 0.0 | 0.025 | 0.023 | 6.985 | 0.057 | н/д | 0.003 | 0.058 | н/д | н/д | 0.014 | 7.164 | 7.164 |
Methionine (g) | 0.0 | 0.0 | 0.008 | 2.177 | 0.019 | н/д | 0.001 | 0.014 | н/д | н/д | 0.004 | 2.223 | 2.223 |
Cystine (g) | 0.0 | 0.0 | 0.012 | 0.862 | 0.019 | н/д | 0.001 | 0.018 | н/д | н/д | 0.004 | 0.915 | 0.915 |
Phenylalanine (g) | 0.0 | 0.019 | 0.015 | 3.266 | 0.057 | н/д | 0.002 | 0.053 | н/д | н/д | 0.009 | 3.42 | 3.42 |
Tyrosine (g) | 0.0 | 0.006 | 0.012 | 2.585 | 0.038 | н/д | 0.002 | 0.037 | н/д | н/д | 0.007 | 2.687 | 2.687 |
Valine (g) | 0.0 | 0.013 | 0.023 | 4.128 | 0.038 | н/д | 0.003 | 0.05 | н/д | н/д | 0.01 | 4.264 | 4.264 |
Arginine (g) | 0.0 | 0.063 | 0.023 | 5.488 | 0.038 | н/д | 0.003 | 0.069 | н/д | н/д | 0.013 | 5.697 | 5.697 |
Histidine (g) | 0.0 | 0.006 | 0.012 | 2.767 | 0.038 | н/д | 0.001 | 0.026 | н/д | н/д | 0.006 | 2.855 | 2.855 |
Alanine (g) | 0.0 | 0.013 | 0.023 | 5.262 | 0.057 | н/д | 0.003 | 0.045 | н/д | н/д | 0.009 | 5.41 | 5.41 |
Aspartic acid (g) | 0.0 | 0.057 | 0.073 | 7.62 | 0.304 | н/д | 0.009 | 0.107 | н/д | н/д | 0.02 | 8.19 | 8.19 |
Glutamic acid (g) | 0.0 | 0.164 | 0.07 | 12.655 | 0.912 | н/д | 0.009 | 0.237 | н/д | н/д | 0.038 | 14.084 | 14.084 |
Glycine (g) | 0.0 | 0.019 | 0.019 | 5.67 | 0.038 | н/д | 0.003 | 0.045 | н/д | н/д | 0.012 | 5.806 | 5.806 |
Proline (g) | 0.0 | 0.006 | 0.023 | 4.264 | 0.038 | н/д | 0.003 | 0.074 | н/д | н/д | 0.019 | 4.426 | 4.426 |
Serine (g) | 0.0 | 0.013 | 0.019 | 3.357 | 0.057 | н/д | 0.003 | 0.058 | н/д | н/д | 0.011 | 3.516 | 3.516 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 308.441 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 308.441 | 308.441 |
Trans Fat (g) | н/д | н/д | н/д | 4.264 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 4.264 | 4.264 |
Saturated Fat (g) | 1.864 | 0.025 | 0.023 | 26.626 | 0.038 | 0.0 | 0.003 | 0.002 | 0.092 | 0.145 | 0.013 | 28.83 | 28.83 |
Phytosterols (mg) | 29.835 | 9.45 | н/д | н/д | н/д | н/д | н/д | н/д | 4.08 | 12.075 | н/д | 55.44 | 55.44 |
Monounsaturated Fat (g) | 9.85 | 0.006 | 0.012 | 29.756 | 0.038 | 0.0 | 0.002 | 0.002 | 0.842 | 0.085 | 0.132 | 40.723 | 40.723 |
Polyunsaturated (g) | 1.42 | 0.013 | 0.124 | 1.95 | 0.095 | 0.0 | 0.013 | 0.003 | 0.197 | 0.574 | 0.048 | 4.436 | 4.436 |