Рецепт sloppy joe's - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11oz cooked 93% lean ground beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
12.38g 		pepper
12.2g 		worcestershire sauce
6.38g 		ketchup
45.0g 		sugar
3.44g 		vinegar
1.25g 		mustard
1.88g 		Всего в порции Всего в рецепте
Protein (g) 0.14 0.1 0.0 0.78 0.0 0.0 0.08 1.11 4.44
Total Fat (g) 0.01 0.02 0.0 0.14 0.0 0.0 0.08 0.25 1.0
Carbohydrates (g) 1.16 0.57 1.24 11.32 3.37 0.01 0.1 17.76 71.04
Ash (g) 0.04 0.05 0.13 1.65 0.02 н/д 0.07 1.95 7.8
Calories (kcal) 4.95 2.44 4.973 43.65 13.063 0.263 1.256 70.593 282.372
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.04
Sucrose (g) 0.12 0.01 н/д 0.0 3.25 н/д 0.0 3.39 13.56
Glucose (dextrose) (g) 0.24 0.14 н/д 5.29 0.05 н/д 0.01 5.73 22.92
Fructose (g) 0.16 0.14 н/д 4.18 0.04 н/д 0.0 4.52 18.08
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.78 0.0 н/д 0.0 0.78 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 11.45 5.01 31.12 0.05 1.17 1.55 61.37 245.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.29 0.64 10.25 3.34 0.01 0.02 15.06 60.24
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.1 0.0 0.0 0.1 0.6 2.4
Calcium (mg) 2.846 1.22 6.821 8.1 2.853 0.088 1.088 23.015 92.06
Iron (mg) 0.03 0.04 0.34 0.23 0.02 0.0 0.03 0.69 2.76
Magnesium (mg) 1.238 1.22 0.829 8.55 0.309 0.063 0.919 13.127 52.508
Phosphorus (mg) 3.589 2.44 3.825 14.85 0.138 0.1 1.988 26.928 107.712
Potassium (mg) 18.068 21.346 51.0 171.9 4.572 0.913 2.588 270.385 1081.54
Sodium (mg) 0.495 0.366 62.475 501.3 0.963 0.063 21.281 586.942 2347.768
Zinc (mg) 0.02 0.02 0.01 0.12 0.0 0.0 0.01 0.18 0.72
Copper (mg) 0.005 0.009 0.013 0.081 0.002 0.0 0.002 0.111 0.444
Manganese (mg) 0.016 0.015 н/д 0.059 0.002 н/д 0.008 0.099 0.396
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 0.6 0.9 3.6
Vitamin A, IU (IU) 0.248 45.131 5.036 419.85 0.0 н/д 1.331 471.596 1886.384
Retinol (mcg) 0.0 0.0 0.064 0.0 0.0 0.0 0.0 0.064 0.256
Vitamin A, RAE (mcg_RAE) 0.0 2.196 0.319 21.15 0.0 0.0 0.075 23.739 94.956
Beta Carotene (mcg) 0.124 25.371 2.741 252.0 0.0 0.0 0.544 280.78 1123.12
Vitamin E (mg) 0.0 0.05 0.01 0.66 0.0 0.0 0.01 0.72 2.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7519.05 0.0 0.0 0.0 7519.05 30076.2
Lutein + zeaxanthin (mcg) 0.495 41.593 3.06 0.0 0.0 0.0 0.338 45.486 181.944
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.06 н/д н/д 0.04 0.1 0.4
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 9.8 0.8 6.8 0.0 0.0 0.0 18.4 73.6
Thiamin (mg) 0.006 0.007 0.004 0.005 0.0 0.0 0.006 0.029 0.116
Riboflavin (mg) 0.004 0.004 0.008 0.059 0.0 0.0 0.001 0.075 0.3
Niacin (mg) 0.015 0.059 0.045 0.644 0.004 0.0 0.01 0.775 3.1
Pantothenic acid (mg) 0.015 0.012 н/д 0.023 0.004 н/д 0.006 0.06 0.24
Vitamin B-6 (mg) 0.015 0.027 0.0 0.068 0.001 0.0 0.001 0.112 0.448
Folate (mcg) 2.351 1.22 0.51 4.5 0.034 0.0 0.131 8.747 34.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 0.7 0.2 5.6 0.1 0.0 0.4 7.7 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 н/д 0.009 н/д н/д 0.0 0.012 0.048
Threonine (g) 0.002 0.005 н/д 0.027 н/д н/д 0.003 0.038 0.152
Isoleucine (g) 0.001 0.002 н/д 0.023 н/д н/д 0.003 0.029 0.116
Leucine (g) 0.004 0.005 н/д 0.036 н/д н/д 0.006 0.05 0.2
Lysine (g) 0.005 0.005 н/д 0.036 н/д н/д 0.005 0.051 0.204
Methionine (g) 0.0 0.001 н/д 0.009 н/д н/д 0.002 0.012 0.048
Cystine (g) 0.0 0.001 н/д 0.009 н/д н/д 0.002 0.012 0.048
Phenylalanine (g) 0.004 0.011 н/д 0.027 н/д н/д 0.003 0.045 0.18
Tyrosine (g) 0.001 0.001 н/д 0.018 н/д н/д 0.003 0.023 0.092
Valine (g) 0.002 0.005 н/д 0.027 н/д н/д 0.004 0.038 0.152
Arginine (g) 0.012 0.004 н/д 0.023 н/д н/д 0.005 0.043 0.172
Histidine (g) 0.001 0.001 н/д 0.018 н/д н/д 0.002 0.023 0.092
Alanine (g) 0.002 0.005 н/д 0.041 н/д н/д 0.003 0.051 0.204
Aspartic acid (g) 0.011 0.026 н/д 0.158 н/д н/д 0.008 0.202 0.808
Glutamic acid (g) 0.032 0.023 н/д 0.495 н/д н/д 0.014 0.564 2.256
Glycine (g) 0.004 0.004 н/д 0.023 н/д н/д 0.005 0.034 0.136
Proline (g) 0.001 0.002 н/д 0.027 н/д н/д 0.007 0.038 0.152
Serine (g) 0.002 0.006 н/д 0.032 н/д н/д 0.004 0.044 0.176
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.005 0.007 0.0 0.018 0.0 0.0 0.005 0.035 0.14
Phytosterols (mg) 1.856 1.098 н/д 3.15 н/д н/д н/д 6.104 24.416
Monounsaturated Fat (g) 0.001 0.001 0.0 0.023 0.0 0.0 0.049 0.074 0.296
Polyunsaturated (g) 0.002 0.007 0.0 0.059 0.0 0.0 0.018 0.086 0.344