Рецепт Sloppy Joe Pockets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	beef 113.4g	tomatoes puree 205.5g	pizza dough 71.11g	mozzarella cheese 28.25g	Всего в порции	Всего в рецепте
Protein (g)	21.08	3.39	8.04	7.33	39.85	159.4
Total Fat (g)	17.01	0.43	1.64	5.66	24.74	98.96
Carbohydrates (g)	0.0	18.45	38.92	1.08	58.45	233.8
Ash (g)	1.03	2.63	0.47	н/д	4.13	16.52
Calories (kcal)	243.805	78.09	204.797	85.315	612.006	2448.024
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	5.03	н/д	н/д	5.03	20.12
Fructose (g)	н/д	4.89	н/д	н/д	4.89	19.56
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	74.52	180.59	22.04	13.12	290.29	1161.16
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	9.93	н/д	0.17	10.1	40.4
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	3.9	н/д	0.0	3.9	15.6
Calcium (mg)	17.01	36.99	10.667	206.508	271.174	1084.696
Iron (mg)	2.37	3.66	2.38	0.07	8.48	33.92
Magnesium (mg)	20.412	47.265	32.711	7.345	107.732	430.928
Phosphorus (mg)	193.91	82.2	115.909	148.03	540.049	2160.196
Potassium (mg)	334.523	902.145	127.287	26.838	1390.792	5563.168
Sodium (mg)	74.842	819.945	18.489	149.16	1062.436	4249.744
Zinc (mg)	5.08	0.74	0.87	0.88	7.57	30.28
Copper (mg)	0.079	0.596	0.164	0.008	0.847	3.388
Manganese (mg)	0.011	0.349	0.391	н/д	0.752	3.008
Selenium (mcg)	17.9	1.4	н/д	4.6	24.0	96.0
Vitamin A, IU (IU)	0.0	1048.05	33.422	н/д	1081.472	4325.888
Retinol (mcg)	0.0	0.0	9.955	44.07	54.025	216.1
Vitamin A, RAE (mcg_RAE)	0.0	53.43	9.955	45.2	108.585	434.34
Beta Carotene (mcg)	0.0	628.83	н/д	14.408	643.238	2572.952
Vitamin E (mg)	0.42	4.05	н/д	0.1	4.57	18.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	44704.47	н/д	0.0	44704.47	178817.88
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.49	н/д	н/д	0.49	1.96
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	21.8	0.0	0.0	21.8	87.2
Thiamin (mg)	0.045	0.062	0.505	0.028	0.64	2.56
Riboflavin (mg)	0.17	0.164	0.313	0.093	0.741	2.964
Niacin (mg)	5.273	3.021	2.382	0.034	10.71	42.84
Pantothenic acid (mg)	0.624	0.904	0.384	н/д	1.912	7.648
Vitamin B-6 (mg)	0.397	0.267	0.064	0.023	0.751	3.004
Folate (mcg)	6.804	22.605	125.154	2.825	157.387	629.548
Vitamin B-12 (mcg)	2.46	0.0	0.22	0.65	3.33	13.32
Choline (mg)	69.4	36.2	н/д	4.0	109.6	438.4
Folic acid (mcg)	0.0	0.0	109.509	0.0	109.509	438.036
Tryptophan (g)	0.113	0.021	0.1	н/д	0.234	0.936
Threonine (g)	0.816	0.082	0.213	н/д	1.112	4.448
Isoleucine (g)	0.93	0.062	0.306	н/д	1.297	5.188
Leucine (g)	1.644	0.103	0.54	н/д	2.287	9.148
Lysine (g)	1.746	0.103	0.149	н/д	1.998	7.992
Methionine (g)	0.544	0.021	0.121	н/д	0.686	2.744
Cystine (g)	0.215	0.021	0.228	н/д	0.464	1.856
Phenylalanine (g)	0.816	0.082	0.384	н/д	1.283	5.132
Tyrosine (g)	0.646	0.041	0.206	н/д	0.894	3.576
Valine (g)	1.032	0.062	0.341	н/д	1.435	5.74
Arginine (g)	1.372	0.062	0.292	н/д	1.725	6.9
Histidine (g)	0.692	0.062	0.164	н/д	0.917	3.668
Alanine (g)	1.315	0.103	0.235	н/д	1.653	6.612
Aspartic acid (g)	1.905	0.575	0.327	н/д	2.808	11.232
Glutamic acid (g)	3.164	1.665	2.859	н/д	7.687	30.748
Glycine (g)	1.417	0.062	0.249	н/д	1.728	6.912
Proline (g)	1.066	0.082	0.875	н/д	2.023	8.092
Serine (g)	0.839	0.082	0.377	н/д	1.298	5.192
Cholesterol (mg)	77.11	0.0	51.91	15.255	144.276	577.104
Trans Fat (g)	1.066	н/д	н/д	н/д	1.066	4.264
Saturated Fat (g)	6.656	0.062	0.235	3.074	10.026	40.104
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.439	0.062	0.192	1.37	9.063	36.252
Polyunsaturated (g)	0.488	0.185	0.668	0.144	1.485	5.94