Рецепт Sloppy Joe Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion --
48.0g 		sugar --
27.5g 		mustard
3.3g 		salt
3.0g 		chili
1.95g 		Всего в порции Всего в рецепте
Protein (g) 0.53 0.03 0.82 0.0 0.24 1.62 1.62
Total Fat (g) 0.05 0.0 0.95 0.0 0.33 1.32 1.32
Carbohydrates (g) 4.48 26.97 1.15 0.0 1.07 33.68 33.68
Ash (g) 0.17 0.12 0.15 2.99 0.17 3.6 3.6
Calories (kcal) 19.199 104.5 15.477 0.0 6.123 145.299 145.299
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.48 26.0 0.12 н/д 0.01 26.62 26.62
Glucose (dextrose) (g) 0.95 0.37 0.1 н/д 0.04 1.45 1.45
Fructose (g) 0.62 0.31 0.0 н/д 0.08 1.01 1.01
Lactose (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.77 0.37 0.23 0.01 0.15 43.52 43.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.04 26.68 0.22 0.0 0.14 29.08 29.08
Galactose (g) 0.0 0.0 0.01 н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.8 0.0 0.5 0.0 0.7 2.0 2.0
Calcium (mg) 11.039 22.825 17.193 0.72 5.421 57.198 57.198
Iron (mg) 0.1 0.2 0.33 0.01 0.28 0.91 0.91
Magnesium (mg) 4.8 2.475 9.834 0.03 3.315 20.454 20.454
Phosphorus (mg) 13.919 1.1 27.753 0.0 5.909 48.681 48.681
Potassium (mg) 70.076 36.575 22.506 0.24 37.362 166.759 166.759
Sodium (mg) 1.92 7.7 0.165 1162.74 19.695 1192.22 1192.22
Zinc (mg) 0.08 0.01 0.19 0.0 0.05 0.33 0.33
Copper (mg) 0.019 0.014 0.014 0.001 0.008 0.056 0.056
Manganese (mg) 0.062 0.017 0.058 0.003 0.042 0.183 0.183
Selenium (mcg) 0.2 0.3 4.4 0.0 0.1 5.1 5.1
Vitamin A, IU (IU) 0.96 0.0 2.046 0.0 578.175 581.181 581.181
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.099 0.0 28.919 29.018 29.018
Beta Carotene (mcg) 0.48 0.0 1.221 0.0 292.5 294.201 294.201
Vitamin E (mg) 0.01 0.0 0.1 0.0 0.57 0.67 0.67
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.41 0.41 0.41
Lutein + zeaxanthin (mcg) 1.92 0.0 14.784 0.0 6.045 22.749 22.749
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 н/д 0.62 н/д 0.06 0.68 0.68
Tocopherol, delta (mg) 0.0 н/д 0.02 н/д 0.01 0.03 0.03
Vitamin C (mg) 3.6 0.0 0.1 0.0 1.2 4.9 4.9
Thiamin (mg) 0.024 0.0 0.018 0.0 0.007 0.049 0.049
Riboflavin (mg) 0.014 0.0 0.013 0.0 0.015 0.042 0.042
Niacin (mg) 0.058 0.03 0.26 0.0 0.154 0.502 0.502
Pantothenic acid (mg) 0.058 0.036 н/д 0.0 н/д 0.093 0.093
Vitamin B-6 (mg) 0.058 0.011 0.014 0.0 0.072 0.154 0.154
Folate (mcg) 9.119 0.275 2.508 0.0 1.95 13.852 13.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 0.6 4.0 0.0 1.3 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д 0.017 0.0 н/д 0.022 0.022
Threonine (g) 0.01 н/д 0.036 0.0 н/д 0.046 0.046
Isoleucine (g) 0.005 н/д 0.036 0.0 н/д 0.04 0.04
Leucine (g) 0.014 н/д 0.059 0.0 н/д 0.073 0.073
Lysine (g) 0.019 н/д 0.05 0.0 н/д 0.069 0.069
Methionine (g) 0.0 н/д 0.016 0.0 н/д 0.016 0.016
Cystine (g) 0.0 н/д 0.019 0.0 н/д 0.019 0.019
Phenylalanine (g) 0.014 н/д 0.035 0.0 н/д 0.05 0.05
Tyrosine (g) 0.005 н/д 0.024 0.0 н/д 0.029 0.029
Valine (g) 0.01 н/д 0.044 0.0 н/д 0.053 0.053
Arginine (g) 0.048 н/д 0.058 0.0 н/д 0.106 0.106
Histidine (g) 0.005 н/д 0.025 0.0 н/д 0.03 0.03
Alanine (g) 0.01 н/д 0.039 0.0 н/д 0.049 0.049
Aspartic acid (g) 0.043 н/д 0.065 0.0 н/д 0.108 0.108
Glutamic acid (g) 0.125 н/д 0.164 0.0 н/д 0.289 0.289
Glycine (g) 0.014 н/д 0.043 0.0 н/д 0.058 0.058
Proline (g) 0.005 н/д 0.064 0.0 н/д 0.069 0.069
Serine (g) 0.01 н/д 0.036 0.0 н/д 0.045 0.045
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.048 0.0 0.058 0.125 0.125
Phytosterols (mg) 7.2 н/д 3.894 0.0 1.619 12.712 12.712
Monounsaturated Fat (g) 0.005 0.0 0.654 0.0 0.07 0.729 0.729
Polyunsaturated (g) 0.01 0.0 0.178 0.0 0.145 0.333 0.333