Рецепт Sloppy Joe Grill Cheese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bread
80.0g |
cheddar cheese
70.63g |
butter
1.25g |
beef
113.4g |
onion
9.0g |
bell pepper
7.64g |
garlic
0.35g |
mustard
1.25g |
ketchup
45.0g |
sugar
2.4g |
salt
0.0g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.6 | 17.59 | 0.01 | 19.7 | 0.1 | 0.07 | 0.06 | 0.05 | 0.78 | 0.0 | н/д | н/д | 45.96 | 183.84 |
Total Fat (g) | 4.8 | 23.41 | 1.01 | 19.36 | 0.01 | 0.01 | 0.0 | 0.05 | 0.14 | 0.0 | н/д | н/д | 48.79 | 195.16 |
Carbohydrates (g) | 38.24 | 0.9 | 0.0 | 0.0 | 0.84 | 0.35 | 0.25 | 0.07 | 11.32 | 2.35 | н/д | н/д | 54.33 | 217.32 |
Ash (g) | 1.44 | 2.78 | 0.03 | 0.98 | 0.03 | 0.03 | 0.01 | 0.05 | 1.65 | 0.01 | н/д | н/д | 7.0 | 28.0 |
Calories (kcal) | 226.4 | 284.619 | 8.963 | 258.546 | 3.6 | 1.527 | 1.162 | 0.838 | 43.65 | 9.12 | н/д | н/д | 838.424 | 3353.696 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | 0.17 | н/д | н/д | 0.09 | 0.01 | н/д | 0.0 | 0.0 | 2.27 | н/д | н/д | 2.54 | 10.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.18 | 0.09 | н/д | 0.01 | 5.29 | 0.03 | н/д | н/д | 5.59 | 22.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.12 | 0.09 | н/д | 0.0 | 4.18 | 0.03 | н/д | н/д | 4.41 | 17.64 |
Lactose (g) | н/д | 0.16 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.16 | 0.64 |
Maltose (g) | н/д | 0.11 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.78 | 0.0 | н/д | н/д | 0.88 | 3.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 27.76 | 25.95 | 0.2 | 74.63 | 8.02 | 7.17 | 0.02 | 1.03 | 31.12 | 0.03 | н/д | н/д | 175.93 | 703.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.42 | 0.37 | 0.0 | н/д | 0.38 | 0.18 | 0.09 | 0.01 | 10.25 | 2.33 | н/д | н/д | 15.03 | 60.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 2.3 | 9.2 |
Calcium (mg) | 74.4 | 509.206 | 0.3 | 7.938 | 2.07 | 0.764 | 0.28 | 0.725 | 8.1 | 1.992 | н/д | н/д | 605.775 | 2423.1 |
Iron (mg) | 2.43 | 0.48 | 0.0 | 1.92 | 0.02 | 0.03 | 0.01 | 0.02 | 0.23 | 0.02 | н/д | н/д | 5.15 | 20.6 |
Magnesium (mg) | 15.2 | 19.775 | 0.025 | 19.278 | 0.9 | 0.764 | 0.203 | 0.613 | 8.55 | 0.216 | н/д | н/д | 65.523 | 262.092 |
Phosphorus (mg) | 84.8 | 361.6 | 0.3 | 138.345 | 2.61 | 1.527 | 1.46 | 1.325 | 14.85 | 0.096 | н/д | н/д | 606.913 | 2427.652 |
Potassium (mg) | 92.0 | 69.213 | 0.3 | 278.958 | 13.14 | 13.363 | 3.854 | 1.725 | 171.9 | 3.192 | н/д | н/д | 647.644 | 2590.576 |
Sodium (mg) | 393.6 | 438.581 | 7.2 | 64.637 | 0.36 | 0.229 | 0.091 | 14.188 | 501.3 | 0.672 | н/д | н/д | 1420.857 | 5683.428 |
Zinc (mg) | 0.63 | 2.2 | 0.0 | 4.07 | 0.02 | 0.01 | 0.01 | 0.01 | 0.12 | 0.0 | н/д | н/д | 7.06 | 28.24 |
Copper (mg) | 0.128 | 0.021 | 0.0 | 0.068 | 0.004 | 0.005 | 0.001 | 0.001 | 0.081 | 0.001 | н/д | н/д | 0.31 | 1.24 |
Manganese (mg) | 0.4 | 0.007 | 0.0 | 0.023 | 0.012 | 0.009 | 0.002 | 0.005 | 0.059 | 0.001 | н/д | н/д | 0.518 | 2.072 |
Selenium (mcg) | 24.1 | 9.8 | 0.0 | 13.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | н/д | н/д | 48.4 | 193.6 |
Vitamin A, IU (IU) | 168.8 | 707.663 | 31.238 | 0.0 | 0.18 | 28.254 | 0.0 | 0.888 | 419.85 | 0.0 | н/д | н/д | 1356.872 | 5427.488 |
Retinol (mcg) | 50.4 | 182.213 | 8.388 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 241.0 | 964.0 |
Vitamin A, RAE (mcg_RAE) | 50.4 | 187.156 | 8.55 | 0.0 | 0.0 | 1.375 | 0.0 | 0.05 | 21.15 | 0.0 | н/д | н/д | 268.681 | 1074.724 |
Beta Carotene (mcg) | 0.0 | 60.031 | 1.975 | н/д | 0.09 | 15.883 | 0.0 | 0.363 | 252.0 | 0.0 | н/д | н/д | 330.342 | 1321.368 |
Vitamin E (mg) | 0.21 | 0.2 | 0.03 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.66 | 0.0 | н/д | н/д | 1.14 | 4.56 |
Vitamin D (IU) | 12.8 | 8.475 | 0.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 21.975 | 87.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 7519.05 | 0.0 | н/д | н/д | 7519.05 | 30076.2 |
Lutein + zeaxanthin (mcg) | 36.0 | 0.0 | 0.0 | н/д | 0.36 | 26.04 | 0.0 | 0.225 | 0.0 | 0.0 | н/д | н/д | 62.625 | 250.5 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 6.1 | 0.1 | 0.0 | 6.8 | 0.0 | н/д | н/д | 13.7 | 54.8 |
Thiamin (mg) | 0.352 | 0.021 | 0.0 | 0.068 | 0.005 | 0.005 | 0.002 | 0.004 | 0.005 | 0.0 | н/д | н/д | 0.461 | 1.844 |
Riboflavin (mg) | 0.352 | 0.268 | 0.0 | 0.261 | 0.003 | 0.002 | 0.001 | 0.0 | 0.059 | 0.0 | н/д | н/д | 0.946 | 3.784 |
Niacin (mg) | 3.88 | 0.057 | 0.001 | 4.774 | 0.011 | 0.037 | 0.002 | 0.007 | 0.644 | 0.003 | н/д | н/д | 9.414 | 37.656 |
Pantothenic acid (mg) | 0.224 | 0.29 | 0.001 | 0.408 | 0.011 | 0.008 | н/д | 0.004 | 0.023 | 0.003 | н/д | н/д | 0.971 | 3.884 |
Vitamin B-6 (mg) | 0.048 | 0.049 | 0.0 | 0.272 | 0.011 | 0.017 | 0.01 | 0.001 | 0.068 | 0.001 | н/д | н/д | 0.477 | 1.908 |
Folate (mcg) | 84.0 | 12.713 | 0.038 | 7.938 | 1.71 | 0.764 | 0.007 | 0.088 | 4.5 | 0.024 | н/д | н/д | 111.78 | 447.12 |
Vitamin B-12 (mcg) | 0.08 | 0.59 | 0.0 | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.83 | 11.32 |
Choline (mg) | 67.2 | 11.7 | 0.2 | н/д | 0.5 | 0.4 | 0.2 | 0.3 | 5.6 | 0.1 | н/д | н/д | 86.3 | 345.2 |
Folic acid (mcg) | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 28.0 | 112.0 |
Tryptophan (g) | 0.088 | 0.226 | 0.0 | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.009 | н/д | н/д | н/д | 0.326 | 1.304 |
Threonine (g) | 0.248 | 0.629 | 0.001 | н/д | 0.002 | 0.003 | 0.002 | 0.002 | 0.027 | н/д | н/д | н/д | 0.913 | 3.652 |
Isoleucine (g) | 0.312 | 1.095 | 0.001 | н/д | 0.001 | 0.002 | 0.002 | 0.002 | 0.023 | н/д | н/д | н/д | 1.436 | 5.744 |
Leucine (g) | 0.552 | 1.688 | 0.001 | н/д | 0.003 | 0.003 | 0.004 | 0.004 | 0.036 | н/д | н/д | н/д | 2.29 | 9.16 |
Lysine (g) | 0.248 | 1.462 | 0.001 | н/д | 0.004 | 0.003 | 0.002 | 0.003 | 0.036 | н/д | н/д | н/д | 1.759 | 7.036 |
Methionine (g) | 0.152 | 0.459 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.009 | н/д | н/д | н/д | 0.623 | 2.492 |
Cystine (g) | 0.168 | 0.092 | 0.0 | н/д | 0.0 | 0.001 | 0.001 | 0.001 | 0.009 | н/д | н/д | н/д | 0.271 | 1.084 |
Phenylalanine (g) | 0.384 | 0.925 | 0.001 | н/д | 0.003 | 0.007 | 0.002 | 0.002 | 0.027 | н/д | н/д | н/д | 1.35 | 5.4 |
Tyrosine (g) | 0.232 | 0.848 | 0.001 | н/д | 0.001 | 0.001 | 0.001 | 0.002 | 0.018 | н/д | н/д | н/д | 1.102 | 4.408 |
Valine (g) | 0.352 | 1.172 | 0.001 | н/д | 0.002 | 0.003 | 0.002 | 0.003 | 0.027 | н/д | н/д | н/д | 1.562 | 6.248 |
Arginine (g) | 0.312 | 0.664 | 0.0 | н/д | 0.009 | 0.002 | 0.006 | 0.003 | 0.023 | н/д | н/д | н/д | 1.019 | 4.076 |
Histidine (g) | 0.168 | 0.614 | 0.0 | н/д | 0.001 | 0.001 | 0.001 | 0.002 | 0.018 | н/д | н/д | н/д | 0.805 | 3.22 |
Alanine (g) | 0.288 | 0.494 | 0.0 | н/д | 0.002 | 0.003 | 0.001 | 0.002 | 0.041 | н/д | н/д | н/д | 0.831 | 3.324 |
Aspartic acid (g) | 0.416 | 1.13 | 0.001 | н/д | 0.008 | 0.016 | 0.005 | 0.005 | 0.158 | н/д | н/д | н/д | 1.738 | 6.952 |
Glutamic acid (g) | 2.288 | 4.301 | 0.002 | н/д | 0.023 | 0.015 | 0.007 | 0.009 | 0.495 | н/д | н/д | н/д | 7.141 | 28.564 |
Glycine (g) | 0.272 | 0.304 | 0.0 | н/д | 0.003 | 0.002 | 0.002 | 0.003 | 0.023 | н/д | н/д | н/д | 0.608 | 2.432 |
Proline (g) | 0.76 | 1.985 | 0.001 | н/д | 0.001 | 0.002 | 0.001 | 0.005 | 0.027 | н/д | н/д | н/д | 2.781 | 11.124 |
Serine (g) | 0.4 | 1.031 | 0.001 | н/д | 0.002 | 0.004 | 0.002 | 0.003 | 0.032 | н/д | н/д | н/д | 1.473 | 5.892 |
Cholesterol (mg) | 40.8 | 74.156 | 2.688 | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 195.888 | 783.552 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.272 | 14.895 | 0.642 | 7.722 | 0.004 | 0.005 | 0.0 | 0.003 | 0.018 | 0.0 | н/д | н/д | 24.561 | 98.244 |
Phytosterols (mg) | 5.6 | н/д | н/д | н/д | 1.35 | 0.687 | 0.028 | н/д | 3.15 | н/д | н/д | н/д | 10.815 | 43.26 |
Monounsaturated Fat (g) | 1.84 | 6.632 | 0.263 | 8.403 | 0.001 | 0.001 | 0.0 | 0.033 | 0.023 | 0.0 | н/д | н/д | 17.194 | 68.776 |
Polyunsaturated (g) | 0.888 | 0.664 | 0.038 | 0.805 | 0.002 | 0.005 | 0.001 | 0.012 | 0.059 | 0.0 | н/д | н/д | 2.473 | 9.892 |