Рецепт Sloppy Joe Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef
45.36g |
onion
14.4g |
tomatoes sauce
45.94g |
ketchup
12.0g |
sugar
7.33g |
mustard
1.0g |
bisquick
18.18g |
milk
24.4g |
eggs
9.86g |
sesame
0.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.88 | 0.16 | 0.61 | 0.21 | 0.01 | 0.04 | 1.45 | 0.82 | 1.24 | 0.0 | 12.42 | 124.2 |
Total Fat (g) | 7.74 | 0.01 | 0.08 | 0.04 | 0.0 | 0.04 | 2.8 | 0.24 | 0.98 | 0.91 | 12.84 | 128.4 |
Carbohydrates (g) | 0.0 | 1.34 | 2.47 | 3.02 | 7.19 | 0.05 | 11.51 | 1.22 | 0.08 | 0.0 | 26.88 | 268.8 |
Ash (g) | 0.39 | 0.05 | 0.92 | 0.44 | 0.03 | 0.04 | 0.73 | 0.18 | 0.08 | н/д | 2.86 | 28.6 |
Calories (kcal) | 103.419 | 5.76 | 11.025 | 11.64 | 27.865 | 0.67 | 77.819 | 10.248 | 14.094 | 8.027 | 270.567 | 2705.67 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Sucrose (g) | н/д | 0.14 | 0.12 | 0.0 | 6.93 | 0.0 | н/д | 0.0 | 0.01 | н/д | 7.21 | 72.1 |
Glucose (dextrose) (g) | н/д | 0.28 | 1.07 | 1.41 | 0.1 | 0.0 | н/д | 0.0 | 0.02 | н/д | 2.89 | 28.9 |
Fructose (g) | н/д | 0.19 | 0.76 | 1.11 | 0.08 | 0.0 | н/д | 0.0 | 0.01 | н/д | 2.16 | 21.6 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.27 | 0.01 | н/д | 1.28 | 12.8 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.22 | 2.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.85 | 12.83 | 41.86 | 8.3 | 0.1 | 0.83 | 1.67 | 21.94 | 7.47 | 0.0 | 124.85 | 1248.5 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.61 | 1.95 | 2.73 | 7.11 | 0.01 | 2.12 | 1.27 | 0.08 | 0.0 | 15.88 | 158.8 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 14.0 |
Calcium (mg) | 3.175 | 3.312 | 5.972 | 2.16 | 6.086 | 0.58 | 32.546 | 29.036 | 5.224 | 0.0 | 88.091 | 880.91 |
Iron (mg) | 0.77 | 0.03 | 0.47 | 0.06 | 0.05 | 0.02 | 0.5 | 0.01 | 0.18 | 0.0 | 2.09 | 20.9 |
Magnesium (mg) | 7.711 | 1.44 | 7.35 | 2.28 | 0.66 | 0.49 | 4.546 | 2.684 | 1.183 | 0.0 | 28.343 | 283.43 |
Phosphorus (mg) | 55.338 | 4.176 | 11.944 | 3.96 | 0.293 | 1.06 | 106.365 | 23.18 | 18.825 | 0.0 | 225.141 | 2251.41 |
Potassium (mg) | 111.583 | 21.024 | 152.055 | 45.84 | 9.753 | 1.38 | 29.637 | 36.6 | 13.207 | 0.0 | 421.079 | 4210.79 |
Sodium (mg) | 25.855 | 0.576 | 240.715 | 133.68 | 2.053 | 11.35 | 232.002 | 10.736 | 13.798 | 0.0 | 670.766 | 6707.66 |
Zinc (mg) | 1.63 | 0.02 | 0.09 | 0.03 | 0.0 | 0.01 | 0.11 | 0.1 | 0.11 | 0.0 | 2.11 | 21.1 |
Copper (mg) | 0.027 | 0.006 | 0.055 | 0.022 | 0.004 | 0.001 | 0.027 | 0.002 | 0.01 | 0.0 | 0.154 | 1.54 |
Manganese (mg) | 0.009 | 0.019 | 0.051 | 0.016 | 0.004 | 0.004 | 0.062 | 0.0 | 0.004 | н/д | 0.168 | 1.68 |
Selenium (mcg) | 5.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 1.4 | 0.8 | 3.1 | 0.0 | 11.4 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 0.288 | 198.912 | 111.96 | 0.0 | 0.71 | 1.273 | 47.824 | 47.999 | н/д | 408.965 | 4089.65 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 14.152 | 13.7 | 0.0 | 28.215 | 282.15 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.106 | 5.64 | 0.0 | 0.04 | 0.364 | 14.152 | 13.798 | 0.0 | 44.1 | 441.0 |
Beta Carotene (mcg) | н/д | 0.144 | 118.979 | 67.2 | 0.0 | 0.29 | 0.0 | 0.488 | 0.986 | 0.0 | 188.087 | 1880.87 |
Vitamin E (mg) | н/д | 0.0 | 0.65 | 0.18 | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 0.01 | 0.97 | 9.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.688 | 3.45 | н/д | 16.138 | 161.38 |
Lycopene (mcg) | н/д | 0.0 | 6421.673 | 2005.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8426.753 | 84267.53 |
Lutein + zeaxanthin (mcg) | н/д | 0.576 | 10.566 | 0.0 | 0.0 | 0.18 | 0.364 | 0.0 | 32.623 | 0.0 | 44.309 | 443.09 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | 0.02 | н/д | 0.02 | н/д | 0.0 | 0.05 | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 3.2 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.2 | 62.0 |
Thiamin (mg) | 0.027 | 0.007 | 0.009 | 0.001 | 0.0 | 0.003 | 0.105 | 0.005 | 0.007 | 0.0 | 0.165 | 1.65 |
Riboflavin (mg) | 0.104 | 0.004 | 0.032 | 0.016 | 0.0 | 0.0 | 0.08 | 0.046 | 0.047 | 0.0 | 0.33 | 3.3 |
Niacin (mg) | 1.91 | 0.017 | 0.45 | 0.172 | 0.008 | 0.005 | 0.825 | 0.022 | 0.007 | 0.0 | 3.416 | 34.16 |
Pantothenic acid (mg) | 0.163 | 0.017 | 0.142 | 0.006 | 0.01 | 0.003 | 0.16 | 0.088 | 0.142 | н/д | 0.731 | 7.31 |
Vitamin B-6 (mg) | 0.109 | 0.017 | 0.046 | 0.018 | 0.003 | 0.001 | 0.015 | 0.01 | 0.014 | 0.0 | 0.232 | 2.32 |
Folate (mcg) | 3.175 | 2.736 | 5.053 | 1.2 | 0.073 | 0.07 | 22.728 | 1.22 | 4.632 | 0.0 | 40.887 | 408.87 |
Vitamin B-12 (mcg) | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.11 | 0.13 | 0.0 | 1.17 | 11.7 |
Choline (mg) | н/д | 0.9 | 4.5 | 1.5 | 0.2 | 0.2 | 2.0 | 4.3 | 24.7 | 0.0 | 38.4 | 384.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.273 | 0.0 | 0.0 | 0.0 | 21.273 | 212.73 |
Tryptophan (g) | н/д | 0.001 | 0.005 | 0.002 | н/д | 0.0 | 0.018 | 0.01 | 0.017 | н/д | 0.053 | 0.53 |
Threonine (g) | н/д | 0.003 | 0.018 | 0.007 | н/д | 0.002 | 0.042 | 0.022 | 0.055 | н/д | 0.149 | 1.49 |
Isoleucine (g) | н/д | 0.001 | 0.014 | 0.006 | н/д | 0.002 | 0.053 | 0.046 | 0.066 | н/д | 0.188 | 1.88 |
Leucine (g) | н/д | 0.004 | 0.018 | 0.01 | н/д | 0.003 | 0.102 | 0.093 | 0.107 | н/д | 0.337 | 3.37 |
Lysine (g) | н/д | 0.006 | 0.018 | 0.01 | н/д | 0.003 | 0.038 | 0.071 | 0.09 | н/д | 0.235 | 2.35 |
Methionine (g) | н/д | 0.0 | 0.005 | 0.002 | н/д | 0.001 | 0.025 | 0.02 | 0.037 | н/д | 0.09 | 0.9 |
Cystine (g) | н/д | 0.0 | 0.005 | 0.002 | н/д | 0.001 | 0.029 | 0.029 | 0.027 | н/д | 0.093 | 0.93 |
Phenylalanine (g) | н/д | 0.004 | 0.046 | 0.007 | н/д | 0.002 | 0.071 | 0.041 | 0.067 | н/д | 0.239 | 2.39 |
Tyrosine (g) | н/д | 0.001 | 0.009 | 0.005 | н/д | 0.001 | 0.044 | 0.034 | 0.049 | н/д | 0.144 | 1.44 |
Valine (g) | н/д | 0.003 | 0.014 | 0.007 | н/д | 0.002 | 0.06 | 0.054 | 0.085 | н/д | 0.224 | 2.24 |
Arginine (g) | н/д | 0.014 | 0.014 | 0.006 | н/д | 0.003 | 0.058 | 0.024 | 0.081 | н/д | 0.2 | 2.0 |
Histidine (g) | н/д | 0.001 | 0.009 | 0.005 | н/д | 0.001 | 0.033 | 0.02 | 0.031 | н/д | 0.099 | 0.99 |
Alanine (g) | н/д | 0.003 | 0.018 | 0.011 | н/д | 0.002 | 0.047 | 0.027 | 0.073 | н/д | 0.181 | 1.81 |
Aspartic acid (g) | н/д | 0.013 | 0.092 | 0.042 | н/д | 0.004 | 0.065 | 0.076 | 0.131 | н/д | 0.423 | 4.23 |
Glutamic acid (g) | н/д | 0.037 | 0.299 | 0.132 | н/д | 0.008 | 0.467 | 0.19 | 0.166 | н/д | 1.299 | 12.99 |
Glycine (g) | н/д | 0.004 | 0.014 | 0.006 | н/д | 0.002 | 0.051 | 0.015 | 0.042 | н/д | 0.134 | 1.34 |
Proline (g) | н/д | 0.001 | 0.009 | 0.007 | н/д | 0.004 | 0.164 | 0.088 | 0.05 | н/д | 0.323 | 3.23 |
Serine (g) | н/д | 0.003 | 0.018 | 0.008 | н/д | 0.002 | 0.071 | 0.051 | 0.096 | н/д | 0.25 | 2.5 |
Cholesterol (mg) | 31.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 1.22 | 41.691 | 0.0 | 74.572 | 745.72 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.089 | 0.006 | 0.014 | 0.005 | 0.0 | 0.003 | 0.722 | 0.154 | 0.306 | 0.129 | 4.426 | 44.26 |
Phytosterols (mg) | н/д | 2.16 | н/д | 0.84 | н/д | н/д | н/д | н/д | н/д | н/д | 3.0 | 30.0 |
Monounsaturated Fat (g) | 3.361 | 0.001 | 0.014 | 0.006 | 0.0 | 0.026 | 1.56 | 0.068 | 0.376 | 0.36 | 5.773 | 57.73 |
Polyunsaturated (g) | 0.322 | 0.003 | 0.032 | 0.016 | 0.0 | 0.01 | 0.365 | 0.01 | 0.134 | 0.379 | 1.27 | 12.7 |