CookEatShare также доступен на языке: English
Закрыть

Рецепт Slipper lobster (Teriyaki) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500g Slipper lobster 1ea Miso soup
1ea Wafu salad 1ea Yakimeshi
90g Mixed vegetable 30ml Kikkoman Soy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
20.0g
corn oil
27.59g
salt
2.0g
Всего в порции Всего в рецепте
Protein (g) 0.17 0.0 0.0 0.17 0.17
Total Fat (g) 16.22 27.59 0.0 43.81 43.81
Carbohydrates (g) 0.01 0.0 0.0 0.01 0.01
Ash (g) 0.42 0.0 2.0 2.42 2.42
Calories (kcal) 143.4 243.896 0.0 387.296 387.296
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.17 0.0 0.0 3.18 3.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.01 0.01
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.8 0.0 0.48 5.28 5.28
Iron (mg) 0.0 0.0 0.01 0.01 0.01
Magnesium (mg) 0.4 0.0 0.02 0.42 0.42
Phosphorus (mg) 4.8 0.0 0.0 4.8 4.8
Potassium (mg) 4.8 0.0 0.16 4.96 4.96
Sodium (mg) 115.2 0.0 775.16 890.36 890.36
Zinc (mg) 0.02 0.0 0.0 0.02 0.02
Copper (mg) 0.0 0.0 0.001 0.001 0.001
Manganese (mg) 0.0 н/д 0.002 0.002 0.002
Selenium (mcg) 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 499.8 0.0 0.0 499.8 499.8
Retinol (mcg) 134.2 0.0 0.0 134.2 134.2
Vitamin A, RAE (mcg_RAE) 136.8 0.0 0.0 136.8 136.8
Beta Carotene (mcg) 31.6 0.0 0.0 31.6 31.6
Vitamin E (mg) 0.46 3.95 0.0 4.41 4.41
Vitamin D (IU) 11.2 н/д н/д 11.2 11.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.002 0.002
Riboflavin (mg) 0.006 0.0 0.0 0.006 0.006
Niacin (mg) 0.008 0.0 0.0 0.008 0.008
Pantothenic acid (mg) 0.022 0.0 0.0 0.022 0.022
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.6 0.0 0.0 0.6 0.6
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.03 0.03
Choline (mg) 3.8 0.1 0.0 3.8 3.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.002 0.002
Threonine (g) 0.008 0.0 0.0 0.008 0.008
Isoleucine (g) 0.01 0.0 0.0 0.01 0.01
Leucine (g) 0.016 0.0 0.0 0.016 0.016
Lysine (g) 0.014 0.0 0.0 0.014 0.014
Methionine (g) 0.004 0.0 0.0 0.004 0.004
Cystine (g) 0.002 0.0 0.0 0.002 0.002
Phenylalanine (g) 0.008 0.0 0.0 0.008 0.008
Tyrosine (g) 0.008 0.0 0.0 0.008 0.008
Valine (g) 0.012 0.0 0.0 0.012 0.012
Arginine (g) 0.006 0.0 0.0 0.006 0.006
Histidine (g) 0.004 0.0 0.0 0.004 0.004
Alanine (g) 0.006 0.0 0.0 0.006 0.006
Aspartic acid (g) 0.012 0.0 0.0 0.012 0.012
Glutamic acid (g) 0.036 0.0 0.0 0.036 0.036
Glycine (g) 0.004 0.0 0.0 0.004 0.004
Proline (g) 0.016 0.0 0.0 0.016 0.016
Serine (g) 0.01 0.0 0.0 0.01 0.01
Cholesterol (mg) 43.0 0.0 0.0 43.0 43.0
Trans Fat (g) н/д 0.08 н/д 0.08 0.08
Saturated Fat (g) 10.274 3.573 0.0 13.847 13.847
Phytosterols (mg) н/д 267.071 0.0 267.071 267.071
Monounsaturated Fat (g) 4.204 7.609 0.0 11.813 11.813
Polyunsaturated (g) 0.608 15.086 0.0 15.694 15.694