Рецепт Slice - Of - The - Tropics Bananabread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bananas
32.64g |
sugar
25.0g |
egg
5.5g |
flour
31.25g |
baking powder
0.57g |
baking soda
0.57g |
salt
0.38g |
pecans
7.22g |
vanilla
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.36 | 0.0 | 0.69 | 3.23 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 4.94 | 39.52 |
Total Fat (g) | 0.11 | 0.0 | 0.55 | 0.31 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 6.16 | 49.28 |
Carbohydrates (g) | 7.45 | 25.0 | 0.04 | 23.85 | 0.0 | 0.0 | 0.0 | 1.0 | 0.07 | 57.41 | 459.28 |
Ash (g) | 0.27 | 0.0 | 0.05 | 0.15 | 0.21 | 0.21 | 0.37 | 0.11 | 0.0 | 1.37 | 10.96 |
Calories (kcal) | 29.05 | 96.75 | 7.865 | 113.75 | 0.0 | 0.0 | 0.0 | 49.899 | 1.512 | 298.825 | 2390.6 |
Starch (g) | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 1.79 | 14.32 |
Sucrose (g) | 0.78 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.28 | н/д | 1.07 | 8.56 |
Glucose (dextrose) (g) | 1.63 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.64 | 13.12 |
Fructose (g) | 1.58 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.59 | 12.72 |
Lactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.6 |
Water (g) | 24.45 | 0.01 | 4.17 | 3.73 | 0.0 | 0.0 | 0.0 | 0.25 | 0.28 | 32.89 | 263.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.99 | 24.98 | 0.04 | 0.08 | 0.0 | 0.0 | 0.0 | 0.29 | 0.07 | 29.45 | 235.6 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 2.4 | 19.2 |
Calcium (mg) | 1.632 | 0.25 | 2.915 | 4.688 | 0.0 | 0.0 | 0.09 | 5.055 | 0.058 | 14.687 | 117.496 |
Iron (mg) | 0.08 | 0.0 | 0.1 | 1.45 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 1.82 | 14.56 |
Magnesium (mg) | 8.813 | 0.0 | 0.66 | 6.875 | 0.0 | 0.0 | 0.004 | 8.738 | 0.063 | 25.152 | 201.216 |
Phosphorus (mg) | 7.181 | 0.0 | 10.505 | 33.75 | 0.0 | 0.0 | 0.0 | 20.003 | 0.032 | 71.47 | 571.76 |
Potassium (mg) | 116.851 | 0.5 | 7.37 | 33.438 | 0.0 | 0.0 | 0.03 | 29.607 | 0.777 | 188.573 | 1508.584 |
Sodium (mg) | 0.326 | 0.0 | 7.7 | 0.625 | 157.32 | 157.32 | 145.343 | 0.0 | 0.047 | 468.681 | 3749.448 |
Zinc (mg) | 0.05 | 0.0 | 0.06 | 0.22 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.66 | 5.28 |
Copper (mg) | 0.026 | 0.0 | 0.006 | 0.044 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 0.162 | 1.296 |
Manganese (mg) | 0.088 | 0.0 | 0.002 | 0.213 | 0.0 | 0.0 | 0.0 | 0.325 | 0.001 | 0.629 | 5.032 |
Selenium (mcg) | 0.3 | 0.2 | 1.7 | 10.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 13.1 | 104.8 |
Vitamin A, IU (IU) | 20.89 | 0.0 | 26.785 | 0.0 | 0.0 | 0.0 | 0.0 | 4.044 | 0.0 | 51.719 | 413.752 |
Retinol (mcg) | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.979 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.217 | 0.0 | 8.896 | 71.168 |
Beta Carotene (mcg) | 8.486 | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 2.094 | 0.0 | 11.131 | 89.048 |
Vitamin E (mg) | 0.03 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.21 | 1.68 |
Vitamin D (IU) | н/д | н/д | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.181 | 0.0 | 18.205 | 5.625 | 0.0 | 0.0 | 0.0 | 1.228 | 0.0 | 32.238 | 257.904 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.03 | н/д | 0.05 | 0.4 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.03 | 0.12 | н/д | н/д | н/д | 1.76 | н/д | 1.92 | 15.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.32 |
Vitamin C (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 23.2 |
Thiamin (mg) | 0.01 | 0.0 | 0.004 | 0.247 | 0.0 | 0.0 | 0.0 | 0.048 | 0.0 | 0.308 | 2.464 |
Riboflavin (mg) | 0.023 | 0.005 | 0.026 | 0.153 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.217 | 1.736 |
Niacin (mg) | 0.219 | 0.0 | 0.004 | 1.844 | 0.0 | 0.0 | 0.0 | 0.084 | 0.002 | 2.153 | 17.224 |
Pantothenic acid (mg) | 0.108 | 0.0 | 0.079 | 0.138 | 0.0 | 0.0 | 0.0 | 0.062 | 0.0 | 0.387 | 3.096 |
Vitamin B-6 (mg) | 0.121 | 0.0 | 0.008 | 0.013 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.156 | 1.248 |
Folate (mcg) | 6.528 | 0.0 | 2.585 | 57.188 | 0.0 | 0.0 | 0.0 | 1.589 | 0.0 | 67.889 | 543.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 3.2 | 0.0 | 13.8 | 3.3 | 0.0 | 0.0 | 0.0 | 2.9 | н/д | 23.2 | 185.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.003 | н/д | 0.009 | 0.041 | н/д | н/д | 0.0 | 0.006 | н/д | 0.06 | 0.48 |
Threonine (g) | 0.01 | н/д | 0.031 | 0.088 | н/д | н/д | 0.0 | 0.022 | н/д | 0.15 | 1.2 |
Isoleucine (g) | 0.01 | н/д | 0.037 | 0.113 | н/д | н/д | 0.0 | 0.025 | н/д | 0.184 | 1.472 |
Leucine (g) | 0.023 | н/д | 0.06 | 0.222 | н/д | н/д | 0.0 | 0.043 | н/д | 0.348 | 2.784 |
Lysine (g) | 0.016 | н/д | 0.05 | 0.072 | н/д | н/д | 0.0 | 0.021 | н/д | 0.159 | 1.272 |
Methionine (g) | 0.003 | н/д | 0.021 | 0.056 | н/д | н/д | 0.0 | 0.013 | н/д | 0.093 | 0.744 |
Cystine (g) | 0.003 | н/д | 0.015 | 0.069 | н/д | н/д | 0.0 | 0.011 | н/д | 0.098 | 0.784 |
Phenylalanine (g) | 0.016 | н/д | 0.037 | 0.163 | н/д | н/д | 0.0 | 0.031 | н/д | 0.247 | 1.976 |
Tyrosine (g) | 0.003 | н/д | 0.028 | 0.097 | н/д | н/д | 0.0 | 0.016 | н/д | 0.144 | 1.152 |
Valine (g) | 0.016 | н/д | 0.047 | 0.131 | н/д | н/д | 0.0 | 0.03 | н/д | 0.224 | 1.792 |
Arginine (g) | 0.016 | н/д | 0.045 | 0.131 | н/д | н/д | 0.0 | 0.085 | н/д | 0.278 | 2.224 |
Histidine (g) | 0.026 | н/д | 0.017 | 0.072 | н/д | н/д | 0.0 | 0.019 | н/д | 0.134 | 1.072 |
Alanine (g) | 0.013 | н/д | 0.041 | 0.103 | н/д | н/д | 0.0 | 0.029 | н/д | 0.186 | 1.488 |
Aspartic acid (g) | 0.039 | н/д | 0.073 | 0.138 | н/д | н/д | 0.0 | 0.067 | н/д | 0.317 | 2.536 |
Glutamic acid (g) | 0.049 | н/д | 0.092 | 1.088 | н/д | н/д | 0.0 | 0.132 | н/д | 1.361 | 10.888 |
Glycine (g) | 0.013 | н/д | 0.024 | 0.116 | н/д | н/д | 0.0 | 0.032 | н/д | 0.185 | 1.48 |
Proline (g) | 0.01 | н/д | 0.028 | 0.375 | н/д | н/д | 0.0 | 0.026 | н/д | 0.439 | 3.512 |
Serine (g) | 0.013 | н/д | 0.053 | 0.163 | н/д | н/д | 0.0 | 0.034 | н/д | 0.263 | 2.104 |
Cholesterol (mg) | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.0 | 0.171 | 0.05 | 0.0 | 0.0 | 0.0 | 0.446 | 0.0 | 0.703 | 5.624 |
Phytosterols (mg) | 5.222 | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.366 | н/д | 12.588 | 100.704 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.21 | 0.028 | 0.0 | 0.0 | 0.0 | 2.946 | 0.0 | 3.194 | 25.552 |
Polyunsaturated (g) | 0.023 | 0.0 | 0.075 | 0.128 | 0.0 | 0.0 | 0.0 | 1.561 | 0.0 | 1.786 | 14.288 |