| 1½ tablespoons canola oil |
3/4 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| 1½ cups cooked and diced chicken breast, skin removed |
1/4 cup |
$3.49 per pound
|
$0.46 |
| ½ cup sliced scallions (green onion) |
1 tablespoon |
$1.09 per cup
|
$0.09 |
| 3½ cups cooked brown rice, we like Basmati brown rice (~ 1 cup raw) |
1/2 cup |
n/a
|
|
| 1 cup chopped celery |
2 tablespoons |
$1.99 per pound
|
$0.07 |
| 1 cup frozen peas, not thawed |
2 tablespoons |
$2.80 per 32 ounces
|
$0.07 |
| 3 tablespoons reduced-sodium soy sauce |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 2 teaspoons toasted sesame oil |
1/3 teaspoon |
$4.99 per 7 1/3 fluid ounces
|
$0.04 |
| 2 scallions for garnish, if desired |
1/3 scallions |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$0.86 |
| Total Recipe |
$5.16 |
Suggestions?