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Порций: 6
Ингредиенты
- 15 ounce can candied yams
- 1 egg
- 1/4 cup pure maple syrup
- 2 tablespoon 0% fat Greek yogurt
- 1 teaspoon vanilla extract
- 2/3 cup all-purpose flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 teaspoon cinnamon
- For the glaze:
- 1 tablespoon butter
- 3 tablespoons pure maple syrup
- 1/2 cup powdered sugar
View Full Recipe at Buns In My Oven
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 6 servings | |
| Calories 267 | |
| Calories from Fat 63 | 24% |
| Total Fat 7.17g | 9% |
| Saturated Fat 2.75g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 337mg | 14% |
| Potassium 405mg | 12% |
| Total Carbs 48.0g | 13% |
| Dietary Fiber 2.3g | 8% |
| Sugars 24.12g | 16% |
| Protein 3.01g | 5% |
