Рецепт Skinny Springtime Sugar Cookies, Terrific for Easter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 105 |
canola oil
0.52g |
butter
0.54g |
sugar
1.9g |
sugar
1.9g |
egg whites
0.0g |
egg
0.42g |
vanilla
0.08g |
flour
3.27g |
baking soda
0.08g |
salt
0.01g |
sugar
1.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.4 | 42.0 |
Total Fat (g) | 0.52 | 0.44 | 0.0 | 0.0 | н/д | 0.04 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 1.03 | 108.15 |
Carbohydrates (g) | 0.0 | 0.0 | 1.9 | 1.9 | н/д | 0.0 | 0.01 | 2.5 | 0.0 | 0.0 | 1.19 | 7.51 | 788.55 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.03 | 0.01 | 0.0 | 0.07 | 7.35 |
Calories (kcal) | 4.588 | 3.875 | 7.371 | 7.371 | н/д | 0.599 | 0.23 | 11.917 | 0.0 | 0.0 | 4.607 | 40.56 | 4258.8 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.32 | 0.04 | 0.39 | 0.0 | 0.0 | 0.0 | 0.84 | 88.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.9 | 1.9 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 1.19 | 5.02 | 527.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 10.5 |
Calcium (mg) | 0.0 | 0.13 | 0.019 | 0.019 | н/д | 0.222 | 0.009 | 0.491 | 0.0 | 0.003 | 0.012 | 0.905 | 95.025 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.16 | 16.8 |
Magnesium (mg) | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.05 | 0.01 | 0.72 | 0.0 | 0.0 | 0.0 | 0.791 | 83.055 |
Phosphorus (mg) | 0.0 | 0.13 | 0.0 | 0.0 | н/д | 0.8 | 0.005 | 3.536 | 0.0 | 0.0 | 0.0 | 4.471 | 469.455 |
Potassium (mg) | 0.0 | 0.13 | 0.038 | 0.038 | н/д | 0.562 | 0.118 | 3.503 | 0.0 | 0.001 | 0.024 | 4.414 | 463.47 |
Sodium (mg) | 0.0 | 3.113 | 0.0 | 0.0 | н/д | 0.587 | 0.007 | 0.065 | 20.976 | 5.537 | 0.0 | 30.285 | 3179.925 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 3.15 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.525 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.023 | 2.415 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.3 | 136.5 |
Vitamin A, IU (IU) | 0.0 | 13.507 | 0.0 | 0.0 | н/д | 2.041 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.547 | 1632.435 |
Retinol (mcg) | 0.0 | 3.627 | 0.0 | 0.0 | н/д | 0.582 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.209 | 441.945 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.697 | 0.0 | 0.0 | н/д | 0.587 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.284 | 449.82 |
Beta Carotene (mcg) | 0.0 | 0.854 | 0.0 | 0.0 | н/д | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.896 | 94.08 |
Vitamin E (mg) | 0.09 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 11.55 |
Vitamin D (IU) | н/д | 0.303 | н/д | н/д | н/д | 0.147 | н/д | н/д | н/д | н/д | н/д | 0.449 | 47.145 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.387 | 0.0 | 0.589 | 0.0 | 0.0 | 0.0 | 1.976 | 207.48 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.14 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.16 | 16.8 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 1.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.026 | 2.73 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.019 | 1.995 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.193 | 0.0 | 0.0 | 0.0 | 0.194 | 20.37 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.021 | 2.205 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.002 | 0.21 |
Folate (mcg) | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.197 | 0.0 | 5.991 | 0.0 | 0.0 | 0.0 | 6.204 | 651.42 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.05 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.1 | н/д | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 157.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.042 | 0.0 | 0.0 | 0.0 | 5.042 | 529.41 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.004 | н/д | 0.0 | н/д | 0.005 | 0.525 |
Threonine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.009 | н/д | 0.0 | н/д | 0.012 | 1.26 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.012 | н/д | 0.0 | н/д | 0.015 | 1.575 |
Leucine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.005 | н/д | 0.023 | н/д | 0.0 | н/д | 0.028 | 2.94 |
Lysine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.008 | н/д | 0.0 | н/д | 0.012 | 1.26 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.006 | н/д | 0.0 | н/д | 0.008 | 0.84 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.007 | н/д | 0.0 | н/д | 0.008 | 0.84 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.017 | н/д | 0.0 | н/д | 0.02 | 2.1 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.01 | н/д | 0.0 | н/д | 0.012 | 1.26 |
Valine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.014 | н/д | 0.0 | н/д | 0.018 | 1.89 |
Arginine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.014 | н/д | 0.0 | н/д | 0.017 | 1.785 |
Histidine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.001 | н/д | 0.008 | н/д | 0.0 | н/д | 0.009 | 0.945 |
Alanine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.003 | н/д | 0.011 | н/д | 0.0 | н/д | 0.014 | 1.47 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | н/д | 0.006 | н/д | 0.014 | н/д | 0.0 | н/д | 0.02 | 2.1 |
Glutamic acid (g) | н/д | 0.001 | н/д | н/д | н/д | 0.007 | н/д | 0.114 | н/д | 0.0 | н/д | 0.122 | 12.81 |
Glycine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.012 | н/д | 0.0 | н/д | 0.014 | 1.47 |
Proline (g) | н/д | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.039 | н/д | 0.0 | н/д | 0.042 | 4.41 |
Serine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.004 | н/д | 0.017 | н/д | 0.0 | н/д | 0.021 | 2.205 |
Cholesterol (mg) | 0.0 | 1.162 | 0.0 | 0.0 | н/д | 1.773 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.935 | 308.175 |
Trans Fat (g) | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.21 |
Saturated Fat (g) | 0.038 | 0.278 | 0.0 | 0.0 | н/д | 0.013 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.334 | 35.07 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.328 | 0.114 | 0.0 | 0.0 | н/д | 0.016 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.461 | 48.405 |
Polyunsaturated (g) | 0.146 | 0.016 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.182 | 19.11 |