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Skinny Shepherd's Pie - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 cups mashed potatoes--I omit butter and use buttermilk instead of cream. Great flavor, fewer calories.
Ingredients Per Serving Qty Common Price Price per Serving
1 Tblsp olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 Tblsp flour 1 1/2 teaspoons
$2.99 per 5 pounds
$0.01
1 1/4 cups low-sodium chicken broth 1/4 cup
$1.19 per 14 1/2 ounces
$0.22
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 tsp fresh black pepper 1/8 teaspoon
$2.19 per pound
$0.00
1 tsp dried Bouquet Garni mix, or your favorite herbs 1/4 teaspoon
$1.99 per cup
$0.01
1/2 tsp dried thyme 1/8 teaspoon
$1.97 per 2 ounces
$0.00
2 cups cubed cooked chicken/turkey breast 1/2 cup
$3.49 per pound
$0.91
1 onion, finely chopped 1/4 onion
$0.79 per pound
$0.05
2 cups frozen cut vegetables (I used a mix of carrots, peas, lima beans, corn and green beans) 1/2 cup
$2.80 per 32 ounces
$0.37
1/2 cup evaporated skim milk, or fat-free half'n'half 2 tablespoons
$1.79 per 12 fluid ounces
$0.15
1 Tblsp grated Parmesan cheese 3/4 teaspoon
$5.49 per 6 ounces
$0.04
1/4 tsp paprika 0.06 teaspoon
$1.79 per ounce
$0.01
Total per Serving $1.82
Total Recipe $7.27
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