CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made Skinny
Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce
Tender and Juicy Rosemary Turkey Breasts Made In a Crock Pot
Skinny Meatloaf Muffins with Barbecue Sauce
Skinny Party Turkey Meatloaf
The Most Decadent Cornbread Casserole Ever, Made Skinny
A Simple and Tasty Stuffing Made Skinny
Outrageously Delicious, Skinny Au Gratin Potatoes
Skinny Mash Potatoes
Incredible, Skinny Roasted Garlic Mashers
Yummy, Low Carb Cauliflower Mashers, No Potatoes Required


Just Delicious Baked Sweet Potatoes
Fingerling Roasted Potatoes
Delectable Skinny Salad with Fruits, Nuts and Cheese
Caesar Asparagus, Low Calorie, Big on Deliciousness


Delicious Balsamic Brussels Sprouts
Skinny Garlic Green Beans


Yummy Mashed Butternut Squash


Simple and Delicious Roasted Asparagus


A Delicious Variety of Fall Roasted Vegetables
Rich and Dreamy, Skinny Creamed Spinach
Homemade Cranberry-Apple Sauce
Low Calorie and Very Tasty Turkey Gravy with 1 Weight Watchers POINTS PLUS
My Skinny Recipe for Starbucks Pumpkin Spice Latte
A Spectacular, Skinny Cranberry Cheesecake
Decadent and Skinny Pumpkin Cheesecake
Extravagant and Skinny, Apple Pie Topped Cheesecake
Dreamy, Skinny Pumpkin Cake with Cream Cheese Frosting
Skinny Pumpkin Coffee Cake
Nostalgic and Decadent Carrot Cake Made a Whole Lot Skinnier
Skinny Apple Cake With Caramel Glaze
Skinny Dark Chocolate Brownie Bites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		free
8.0g 		super
27.0g 		garlic
2.61g 		cranberry sauce
57.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 1.49 0.17 0.11 2.0 2.0
Total Fat (g) 0.4 0.38 0.01 0.09 0.88 0.88
Carbohydrates (g) 2.0 24.54 0.86 22.17 49.58 49.58
Ash (g) н/д н/д 0.04 0.06 0.1 0.1
Calories (kcal) 11.92 107.46 3.889 86.07 209.339 209.339
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.32 0.78 1.53 34.57 42.2 42.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.28 14.55 0.03 21.6 37.46 37.46
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.7 0.7
Calcium (mg) 8.64 4.05 4.724 2.28 19.694 19.694
Iron (mg) 0.0 1.8 0.04 0.13 1.97 1.97
Magnesium (mg) 0.64 16.47 0.653 1.71 19.473 19.473
Phosphorus (mg) 5.44 36.72 3.993 3.42 49.573 49.573
Potassium (mg) 8.64 33.75 10.466 14.82 67.676 67.676
Sodium (mg) 5.76 40.5 0.444 16.53 63.234 63.234
Zinc (mg) 0.02 1.5 0.03 0.03 1.58 1.58
Copper (mg) 0.002 0.059 0.008 0.011 0.08 0.08
Manganese (mg) н/д н/д 0.044 0.034 0.078 0.078
Selenium (mcg) 0.2 13.1 0.4 0.2 13.9 13.9
Vitamin A, IU (IU) н/д н/д 0.235 23.94 24.175 24.175
Retinol (mcg) 3.84 225.18 0.0 0.0 229.02 229.02
Vitamin A, RAE (mcg_RAE) 3.92 225.18 0.0 1.14 230.24 230.24
Beta Carotene (mcg) 0.72 0.0 0.131 14.25 15.101 15.101
Vitamin E (mg) 0.01 0.09 0.0 0.47 0.57 0.57
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 35.91 36.328 36.328
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 1.1 2.0 2.0
Thiamin (mg) 0.012 0.375 0.005 0.011 0.404 0.404
Riboflavin (mg) 0.05 0.424 0.003 0.011 0.488 0.488
Niacin (mg) 0.029 5.0 0.018 0.057 5.104 5.104
Pantothenic acid (mg) н/д н/д 0.016 н/д 0.016 0.016
Vitamin B-6 (mg) 0.01 0.5 0.032 0.006 0.547 0.547
Folate (mcg) 1.36 99.9 0.078 0.57 101.908 101.908
Vitamin B-12 (mcg) 0.12 1.5 0.0 0.0 1.62 1.62
Choline (mg) 0.0 5.4 0.6 2.2 8.2 8.2
Folic acid (mcg) 0.0 94.77 0.0 0.0 94.77 94.77
Tryptophan (g) н/д н/д 0.002 н/д 0.002 0.002
Threonine (g) н/д н/д 0.004 н/д 0.004 0.004
Isoleucine (g) н/д н/д 0.006 н/д 0.006 0.006
Leucine (g) н/д н/д 0.008 н/д 0.008 0.008
Lysine (g) н/д н/д 0.007 н/д 0.007 0.007
Methionine (g) н/д н/д 0.002 н/д 0.002 0.002
Cystine (g) н/д н/д 0.002 н/д 0.002 0.002
Phenylalanine (g) н/д н/д 0.005 н/д 0.005 0.005
Tyrosine (g) н/д н/д 0.002 н/д 0.002 0.002
Valine (g) н/д н/д 0.008 н/д 0.008 0.008
Arginine (g) н/д н/д 0.016 н/д 0.016 0.016
Histidine (g) н/д н/д 0.003 н/д 0.003 0.003
Alanine (g) н/д н/д 0.003 н/д 0.003 0.003
Aspartic acid (g) н/д н/д 0.013 н/д 0.013 0.013
Glutamic acid (g) н/д н/д 0.021 н/д 0.021 0.021
Glycine (g) н/д н/д 0.005 н/д 0.005 0.005
Proline (g) н/д н/д 0.003 н/д 0.003 0.003
Serine (g) н/д н/д 0.005 н/д 0.005 0.005
Cholesterol (mg) 1.28 0.0 0.0 0.0 1.28 1.28
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.23 0.054 0.002 0.006 0.292 0.292
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.1 0.122 0.0 0.011 0.233 0.233
Polyunsaturated (g) 0.024 0.149 0.007 0.04 0.219 0.219