Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
My Recipe for Starbucks Skinny Peppermint Mocha
Skinny Eggs Benedict


Skinny Denver Omelette and Hash Browns Casserole


Skinny Cornbread Breakfast Casserole
Skinny Blueberry Stuffed French Toast
The Decadent Monte Cristo Made Skinny
Skinny and Sugar Free, Apples Pie Stuffed French Toast
A Decadent and Skinny, Apple Cheese Stuffed French Toast
Skinny Mini Cinnamon Rolls
Skinny Apple Cinnamon Monkey Bread
Pumpkin Caramel Monkey Bread Made Skinny
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
29.0g 		ham
0.0g 		egg whites
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.36 н/д н/д 3.36 3.36
Total Fat (g) 13.06 н/д н/д 13.06 13.06
Carbohydrates (g) 0.19 н/д н/д 0.19 0.19
Ash (g) 0.73 н/д н/д 0.73 0.73
Calories (kcal) 132.82 н/д н/д 132.82 132.82
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д н/д 0.0 0.0
Water (g) 11.66 н/д н/д 11.66 11.66
Caffeine (mg) 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 н/д н/д 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д н/д 0.0 0.0
Calcium (mg) 1.74 н/д н/д 1.74 1.74
Iron (mg) 0.14 н/д н/д 0.14 0.14
Magnesium (mg) 3.48 н/д н/д 3.48 3.48
Phosphorus (mg) 54.52 н/д н/д 54.52 54.52
Potassium (mg) 60.32 н/д н/д 60.32 60.32
Sodium (mg) 241.57 н/д н/д 241.57 241.57
Zinc (mg) 0.34 н/д н/д 0.34 0.34
Copper (mg) 0.02 н/д н/д 0.02 0.02
Manganese (mg) 0.006 н/д н/д 0.006 0.006
Selenium (mcg) 5.9 н/д н/д 5.9 5.9
Vitamin A, IU (IU) 10.73 н/д н/д 10.73 10.73
Retinol (mcg) 3.19 н/д н/д 3.19 3.19
Vitamin A, RAE (mcg_RAE) 3.19 н/д н/д 3.19 3.19
Beta Carotene (mcg) 0.0 н/д н/д 0.0 0.0
Vitamin E (mg) 0.08 н/д н/д 0.08 0.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д н/д 0.0 0.0
Thiamin (mg) 0.081 н/д н/д 0.081 0.081
Riboflavin (mg) 0.032 н/д н/д 0.032 0.032
Niacin (mg) 1.111 н/д н/д 1.111 1.111
Pantothenic acid (mg) 0.151 н/д н/д 0.151 0.151
Vitamin B-6 (mg) 0.061 н/д н/д 0.061 0.061
Folate (mcg) 0.58 н/д н/д 0.58 0.58
Vitamin B-12 (mcg) 0.2 н/д н/д 0.2 0.2
Choline (mg) 13.5 н/д н/д 13.5 13.5
Folic acid (mcg) 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.029 н/д н/д 0.029 0.029
Threonine (g) 0.131 н/д н/д 0.131 0.131
Isoleucine (g) 0.157 н/д н/д 0.157 0.157
Leucine (g) 0.261 н/д н/д 0.261 0.261
Lysine (g) 0.278 н/д н/д 0.278 0.278
Methionine (g) 0.075 н/д н/д 0.075 0.075
Cystine (g) 0.038 н/д н/д 0.038 0.038
Phenylalanine (g) 0.133 н/д н/д 0.133 0.133
Tyrosine (g) 0.104 н/д н/д 0.104 0.104
Valine (g) 0.18 н/д н/д 0.18 0.18
Arginine (g) 0.218 н/д н/д 0.218 0.218
Histidine (g) 0.128 н/д н/д 0.128 0.128
Alanine (g) 0.215 н/д н/д 0.215 0.215
Aspartic acid (g) 0.316 н/д н/д 0.316 0.316
Glutamic acid (g) 0.496 н/д н/д 0.496 0.496
Glycine (g) 0.235 н/д н/д 0.235 0.235
Proline (g) 0.186 н/д н/д 0.186 0.186
Serine (g) 0.128 н/д н/д 0.128 0.128
Cholesterol (mg) 19.72 н/д н/д 19.72 19.72
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 4.347 н/д н/д 4.347 4.347
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.815 н/д н/д 5.815 5.815
Polyunsaturated (g) 1.459 н/д н/д 1.459 1.459