Рецепт Skinny Funfetti Cake Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

sprinkles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	yogurt 245.0g	whip 56.25g	Всего в порции	Всего в рецепте
Protein (g)	14.04	1.69	15.73	31.46
Total Fat (g)	0.44	7.37	7.81	15.62
Carbohydrates (g)	18.82	13.28	32.09	64.18
Ash (g)	н/д	0.34	0.34	0.68
Calories (kcal)	137.2	126.0	263.2	526.4
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	208.81	33.58	242.39	484.78
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	18.82	13.28	32.09	64.18
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	487.55	39.938	527.488	1054.976
Iron (mg)	0.22	0.06	0.28	0.56
Magnesium (mg)	46.55	3.938	50.488	100.976
Phosphorus (mg)	384.65	41.625	426.275	852.55
Potassium (mg)	624.75	56.813	681.563	1363.126
Sodium (mg)	188.65	40.5	229.15	458.3
Zinc (mg)	2.38	0.06	2.43	4.86
Copper (mg)	0.049	0.006	0.055	0.11
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	8.8	1.4	10.2	20.4
Vitamin A, IU (IU)	н/д	41.625	41.625	83.25
Retinol (mcg)	4.9	0.0	4.9	9.8
Vitamin A, RAE (mcg_RAE)	4.9	2.25	7.15	14.3
Beta Carotene (mcg)	0.0	25.313	25.313	50.626
Vitamin E (mg)	0.0	0.28	0.28	0.56
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.2	0.0	2.2	4.4
Thiamin (mg)	0.123	0.011	0.134	0.268
Riboflavin (mg)	0.564	0.051	0.614	1.228
Niacin (mg)	0.294	0.056	0.35	0.7
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.123	0.011	0.134	0.268
Folate (mcg)	29.4	1.688	31.088	62.176
Vitamin B-12 (mcg)	1.49	0.11	1.61	3.22
Choline (mg)	37.2	0.0	37.2	74.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	4.9	1.125	6.025	12.05
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.294	6.339	6.633	13.266
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.123	0.473	0.595	1.19
Polyunsaturated (g)	0.025	0.152	0.176	0.352