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Serve Skinny Fruit Dip with seasonal fresh fruit for a low fat dessert, healthy appetizer or healthy lunch!
Ингредиенты
- 1-8 Ounce Package Low Fat Cream Cheese
- 1½ Cups Plain Greek Yogurt
- ⅓ Cup Honey
- ¼ Tsp. Almond Extract
Инструкции
- In a large bowl, beat together the cream cheese and Greek Yogurt with mixer on high until smooth and creamy, about 2 to 3 minutes.
- Mix in honey and almond extract.
- Serve with seasonal fresh fruit.
- Keeps well in refrigerator for one week.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 2 servings | |
| Calories 242 | |
| Calories from Fat 140 | 58% |
| Total Fat 15.72g | 20% |
| Saturated Fat 9.66g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 58mg | 19% |
| Sodium 384mg | 16% |
| Potassium 443mg | 13% |
| Total Carbs 13.82g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 12.34g | 8% |
| Protein 11.38g | 18% |
