Рецепт Skinny Easter Recipes Round-Up - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Skinny Honey Baked Hamâ¨â¨

Comfort Food at its Best...Barbecue Turkey Meatloaf

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

Outrageously Delicious, Skinny Au Gratin Potatoes

The Most Decadent Cornbread Casserole Ever, Made Skinny

Skinny Mash Potatoes

Just Delicious Baked Sweet Potatoes

Caesar Asparagus, Low Calorie, Big on Deliciousness

The Season's Best Fresh Roasted Vegetable Salad

Spectacular Roasted Vegetable Torte

A Lovely Skinny Bistro-Style Meal For Brunch or Lunch

Delectable Egg Filled Cups for a Skinny Brunch

Skinny Mini Cinnamon Rolls

Skinny Pistachio Almond Pudding Pie

7-up Cake...A Dreamy Vintage Cake Made Skinny

Skinny Easter Sugar Cookies

Pistachio Cake, Easy to Make and Deliciously Skinny

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg 44.0g	cream 11.1g	Всего в порции	Всего в рецепте
Protein (g)	5.54	0.3	5.83	5.83
Total Fat (g)	4.37	2.14	6.52	6.52
Carbohydrates (g)	0.34	0.41	0.75	0.75
Ash (g)	0.38	0.06	0.44	0.44
Calories (kcal)	62.92	21.645	84.565	84.565
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	0.09	н/д	0.09	0.09
Fructose (g)	0.05	н/д	0.05	0.05
Lactose (g)	0.05	н/д	0.05	0.05
Maltose (g)	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	33.37	8.19	41.56	41.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.34	0.02	0.35	0.35
Galactose (g)	0.05	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	23.32	10.656	33.976	33.976
Iron (mg)	0.81	0.0	0.81	0.81
Magnesium (mg)	5.28	0.999	6.279	6.279
Phosphorus (mg)	84.04	8.88	92.92	92.92
Potassium (mg)	58.96	13.542	72.502	72.502
Sodium (mg)	61.6	4.44	66.04	66.04
Zinc (mg)	0.49	0.03	0.52	0.52
Copper (mg)	0.044	0.001	0.045	0.045
Manganese (mg)	0.018	0.0	0.018	0.018
Selenium (mcg)	13.9	0.1	14.0	14.0
Vitamin A, IU (IU)	214.28	72.816	287.096	287.096
Retinol (mcg)	61.16	19.758	80.918	80.918
Vitamin A, RAE (mcg_RAE)	61.6	20.091	81.691	81.691
Beta Carotene (mcg)	4.4	4.107	8.507	8.507
Vitamin E (mg)	0.43	0.06	0.49	0.49
Vitamin D (IU)	15.4	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	145.64	0.0	145.64	145.64
Tocopherol, beta (mg)	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.22	н/д	0.22	0.22
Tocopherol, delta (mg)	0.01	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.1	0.1	0.1
Thiamin (mg)	0.031	0.003	0.034	0.034
Riboflavin (mg)	0.211	0.017	0.228	0.228
Niacin (mg)	0.031	0.007	0.037	0.037
Pantothenic acid (mg)	0.634	0.031	0.665	0.665
Vitamin B-6 (mg)	0.062	0.003	0.065	0.065
Folate (mcg)	20.68	0.222	20.902	20.902
Vitamin B-12 (mcg)	0.57	0.02	0.59	0.59
Choline (mg)	110.5	1.9	112.3	112.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.075	0.004	0.079	0.079
Threonine (g)	0.246	0.013	0.26	0.26
Isoleucine (g)	0.295	0.018	0.313	0.313
Leucine (g)	0.48	0.029	0.508	0.508
Lysine (g)	0.4	0.023	0.424	0.424
Methionine (g)	0.167	0.008	0.175	0.175
Cystine (g)	0.119	0.003	0.122	0.122
Phenylalanine (g)	0.299	0.014	0.314	0.314
Tyrosine (g)	0.22	0.014	0.234	0.234
Valine (g)	0.378	0.02	0.398	0.398
Arginine (g)	0.361	0.011	0.372	0.372
Histidine (g)	0.136	0.008	0.144	0.144
Alanine (g)	0.326	0.01	0.336	0.336
Aspartic acid (g)	0.585	0.023	0.609	0.609
Glutamic acid (g)	0.739	0.063	0.802	0.802
Glycine (g)	0.189	0.007	0.196	0.196
Proline (g)	0.224	0.029	0.253	0.253
Serine (g)	0.427	0.017	0.443	0.443
Cholesterol (mg)	186.12	7.326	193.446	193.446
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.364	1.334	2.698	2.698
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.676	0.619	2.296	2.296
Polyunsaturated (g)	0.598	0.08	0.678	0.678