Главная » Рецепты » Skinny Cornbread Breakfast Casserole

Suggestions?

Skinny Cornbread Breakfast Casserole - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

2 egg whites (¼ cup)

Fresh ground black pepper, to taste

1 (8.5 oz) box Jiffy’s Corn Muffin Mix, see shopping tip

Ingredients	Per Serving Qty	Common Price	Price per Serving
1¼ cups onions, chopped	3 tablespoons	$0.79 per pound	$0.06
1 cup red bell peppers, chopped	2 tablespoons	$3.29 per pound	$0.18
2 tablespoons reduced-fat butter or Smart Balance Light	1 teaspoon	$3.99 per 16 ounces	$0.04
1 cup (8 ounces) ham, chopped, see shopping tip	1 1/3 oz	$6.99 per pound	$0.58
½ cup fat-free milk	1 tablespoon	$3.49 per gallon	$0.02
2 eggs, I like using Egg-Land’s Best eggs	1/3 eggs	$2.53 per 12 items	$0.07
1 teaspoons garlic powder	1/6 teaspoon	$2.99 per 3 ounces	$0.02
½ cup nonfat plain yogurt">yogurt or nonfat Greek yogurt">yogurt	1 tablespoon	n/a
¼ cup light cheddar cheese	2 teaspoons	$6.99 per 32 ounces	$0.04
Total per Serving			$1.01
Total Recipe			$6.06