Рецепт Skinny Chocolate Spread with #SilkAlmondBlends - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chocolate chips
66.0g |
almond milk
59.15g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 8.51 | 5.32 | 13.84 | 13.84 |
| Total Fat (g) | 34.52 | 20.35 | 54.87 | 54.87 |
| Carbohydrates (g) | 19.69 | 31.59 | 51.28 | 51.28 |
| Ash (g) | 2.38 | 1.01 | 3.38 | 3.38 |
| Calories (kcal) | 330.66 | 311.129 | 641.789 | 641.789 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.88 | 0.89 | 1.77 | 1.77 |
| Caffeine (mg) | 52.8 | 10.647 | 63.447 | 63.447 |
| Theobromine (mg) | 856.02 | 108.245 | 964.265 | 964.265 |
| Sugars (g) | 0.6 | 25.97 | 26.57 | 26.57 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 11.0 | 3.7 | 14.6 | 14.6 |
| Calcium (mg) | 66.66 | 132.496 | 199.156 | 199.156 |
| Iron (mg) | 11.48 | 0.96 | 12.45 | 12.45 |
| Magnesium (mg) | 215.82 | 53.235 | 269.055 | 269.055 |
| Phosphorus (mg) | 264.0 | 156.156 | 420.156 | 420.156 |
| Potassium (mg) | 547.8 | 262.626 | 810.426 | 810.426 |
| Sodium (mg) | 15.84 | 43.771 | 59.611 | 59.611 |
| Zinc (mg) | 6.36 | 0.79 | 7.15 | 7.15 |
| Copper (mg) | 2.132 | 0.248 | 2.38 | 2.38 |
| Manganese (mg) | 2.752 | 0.367 | 3.119 | 3.119 |
| Selenium (mcg) | 5.3 | 2.4 | 7.7 | 7.7 |
| Vitamin A, IU (IU) | 0.0 | 103.513 | 103.513 | 103.513 |
| Retinol (mcg) | 0.0 | 30.758 | 30.758 | 30.758 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 30.758 | 30.758 | 30.758 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.26 | 1.86 | 2.12 | 2.12 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 25.08 | 3.549 | 28.629 | 28.629 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 3.85 | н/д | 3.85 | 3.85 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.1 |
| Thiamin (mg) | 0.099 | 0.035 | 0.134 | 0.134 |
| Riboflavin (mg) | 0.066 | 0.26 | 0.326 | 0.326 |
| Niacin (mg) | 0.898 | 0.438 | 1.335 | 1.335 |
| Pantothenic acid (mg) | 0.112 | 0.272 | 0.384 | 0.384 |
| Vitamin B-6 (mg) | 0.02 | 0.03 | 0.049 | 0.049 |
| Folate (mcg) | 18.48 | 8.281 | 26.761 | 26.761 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.4 | 0.4 |
| Choline (mg) | 30.2 | 27.7 | 57.8 | 57.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.086 | н/д | 0.086 | 0.086 |
| Threonine (g) | 0.244 | н/д | 0.244 | 0.244 |
| Isoleucine (g) | 0.271 | н/д | 0.271 | 0.271 |
| Leucine (g) | 0.462 | н/д | 0.462 | 0.462 |
| Lysine (g) | 0.31 | н/д | 0.31 | 0.31 |
| Methionine (g) | 0.092 | н/д | 0.092 | 0.092 |
| Cystine (g) | 0.152 | н/д | 0.152 | 0.152 |
| Phenylalanine (g) | 0.35 | н/д | 0.35 | 0.35 |
| Tyrosine (g) | 0.284 | н/д | 0.284 | 0.284 |
| Valine (g) | 0.436 | н/д | 0.436 | 0.436 |
| Arginine (g) | 0.541 | н/д | 0.541 | 0.541 |
| Histidine (g) | 0.145 | н/д | 0.145 | 0.145 |
| Alanine (g) | 0.317 | н/д | 0.317 | 0.317 |
| Aspartic acid (g) | 0.838 | н/д | 0.838 | 0.838 |
| Glutamic acid (g) | 1.234 | н/д | 1.234 | 1.234 |
| Glycine (g) | 0.337 | н/д | 0.337 | 0.337 |
| Proline (g) | 0.581 | н/д | 0.581 | 0.581 |
| Serine (g) | 0.35 | н/д | 0.35 | 0.35 |
| Cholesterol (mg) | 0.0 | 11.239 | 11.239 | 11.239 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 21.351 | 10.47 | 31.821 | 31.821 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.633 | 7.074 | 17.707 | 17.707 |
| Polyunsaturated (g) | 1.03 | 1.786 | 2.816 | 2.816 |