Рецепт Skinny Chinese Chicken Salad Bites, 16 calories each! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 36 |
cabbage
1.98g |
salad dressing
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.03 | 0.01 | 0.03 | 1.08 |
Total Fat (g) | 0.0 | 0.33 | 0.33 | 11.88 |
Carbohydrates (g) | 0.11 | 0.4 | 0.51 | 18.36 |
Ash (g) | 0.01 | 0.03 | 0.05 | 1.8 |
Calories (kcal) | 0.494 | 4.438 | 4.932 | 177.552 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.03 | н/д | 0.03 | 1.08 |
Fructose (g) | 0.03 | н/д | 0.03 | 1.08 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.82 | 0.48 | 2.3 | 82.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.22 | 0.28 | 10.08 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 3.6 |
Calcium (mg) | 0.791 | 0.163 | 0.954 | 34.344 |
Iron (mg) | 0.01 | 0.01 | 0.02 | 0.72 |
Magnesium (mg) | 0.237 | 0.125 | 0.362 | 13.032 |
Phosphorus (mg) | 0.514 | 0.25 | 0.764 | 27.504 |
Potassium (mg) | 3.362 | 2.163 | 5.525 | 198.9 |
Sodium (mg) | 0.356 | 12.413 | 12.769 | 459.684 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.36 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.036 |
Manganese (mg) | 0.003 | 0.001 | 0.004 | 0.144 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 1.938 | 7.213 | 9.151 | 329.436 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.099 | 0.363 | 0.461 | 16.596 |
Beta Carotene (mcg) | 0.831 | 4.0 | 4.831 | 173.916 |
Vitamin E (mg) | 0.0 | 0.04 | 0.04 | 1.44 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 44.7 | 44.7 | 1609.2 |
Lutein + zeaxanthin (mcg) | 0.593 | 2.163 | 2.756 | 99.216 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.1 | 0.8 | 28.8 |
Thiamin (mg) | 0.001 | 0.0 | 0.002 | 0.072 |
Riboflavin (mg) | 0.001 | 0.001 | 0.001 | 0.036 |
Niacin (mg) | 0.005 | 0.007 | 0.012 | 0.432 |
Pantothenic acid (mg) | 0.004 | 0.005 | 0.009 | 0.324 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.004 | 0.144 |
Folate (mcg) | 0.85 | 0.063 | 0.913 | 32.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.1 | 0.3 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | 0.001 | н/д | 0.001 | 0.036 |
Isoleucine (g) | 0.001 | н/д | 0.001 | 0.036 |
Leucine (g) | 0.001 | н/д | 0.001 | 0.036 |
Lysine (g) | 0.001 | н/д | 0.001 | 0.036 |
Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | н/д | 0.001 | 0.036 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | 0.001 | н/д | 0.001 | 0.036 |
Arginine (g) | 0.002 | н/д | 0.002 | 0.072 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | 0.001 | н/д | 0.001 | 0.036 |
Aspartic acid (g) | 0.002 | н/д | 0.002 | 0.072 |
Glutamic acid (g) | 0.006 | н/д | 0.006 | 0.216 |
Glycine (g) | 0.001 | н/д | 0.001 | 0.036 |
Proline (g) | 0.001 | н/д | 0.001 | 0.036 |
Serine (g) | 0.001 | н/д | 0.001 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.002 | 0.002 | 0.072 |
Saturated Fat (g) | 0.001 | 0.03 | 0.03 | 1.08 |
Phytosterols (mg) | 0.218 | н/д | 0.218 | 7.848 |
Monounsaturated Fat (g) | 0.0 | 0.074 | 0.075 | 2.7 |
Polyunsaturated (g) | 0.0 | 0.185 | 0.186 | 6.696 |