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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 tablespoons hot buffalo wing sauce (I like Frank’s RedHot sauce)
A little cracked black pepper
Ingredients Per Serving Qty Common Price Price per Serving
½ cup nonfat plain Greek yogurt">yogurt or regular nonfat plain yogurt">yogurt 2 tablespoons
n/a
 
1 tablespoon light mayonnaise, I like Best Foods (Hellman’s) 3/4 teaspoon
$4.19 per 15 ounces
$0.04
1½ teaspoons Hidden Valley Ranch Salad Dressing dry mix, optional 3/8 teaspoon
$3.49 per 16 fluid ounces
$0.01
1¼ cups chicken, cooked and chopped (boneless, skinless) 1/4 cup
$0.98 per pound
$0.16
1 cup celery stalks, diced or sliced thin 1/4 cup
$1.99 per pound
$0.11
4 sandwich sandwich thins, I used Oroweat whole wheat or use your favorite 1 thins
n/a
 
4 large slices tomato 1 slices
$1.99 per pound
$0.65
4 large slices tomato, cut in half for each lettuce wrap 1 slices
$1.99 per pound
$0.65
8 romaine lettuce leaves 2 romaine lettuce
$2.19 per item
$4.38
Total per Serving $6.00
Total Recipe $24.00
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