Это предварительный просмотр рецепта "Skinny Ball Park Turkey Meatloaf".

Рецепт Skinny Ball Park Turkey Meatloaf
by Skinny Kitchen with Nancy Fox

Skinny Ball Park Turkey Meatloaf

It’s baseball season…Don’t you just love a great tasting hot dog topped with mustard, relish and maybe even ketchup? Well, I’ve created a meatloaf with all these fabulous flavors, only a whole lot healthier! This dish is loaded with flavor. The skinny for a two slice serving is 169 calories, 3.8 grams of fat and 4 Weight Watchers POINTS PLUS. Serve with my recipe for Skinny Fries and a vegetable such as steamed broccoli or Simply Crunchy Slaw.

Рейтинг: 5/5
Avg. 5/5 2 голоса
Подготовка: США American
Приготовление: Порций: 6 servings

Ингредиенты

  • Meatloaf Ingredients
  • 1-1¼ pounds ground turkey
  • ½ cup sweet pickle relish
  • ⅓ cup spicy brown mustard or regular mustard
  • 1 small onion, chopped
  • 1 slice whole wheat or multi-grain bread made into crumbs, (about ½ cup crumbs), see instructions
  • 1 egg white
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt
  • Fresh ground pepper
  • Topping
  • 2 tablespoons ketchup
  • 1 tablespoon spicy brown mustard or regular mustard

Инструкции

  1. Preheat oven to 350 degrees. Line a baking pan or cooking sheet with foil. Set aside.
  2. To make bread crumbs: Toast 1 slice bread. Keep the crust on, add to blender or food processor and pulse into crumbs.
  3. In a large bowl, add crumbs and all meatloaf ingredients and mix well.
  4. Place meatloaf mixture in center of baking pan and shape into a 12 x 4 inch loaf by hand. Bake for 60 minutes.
  5. Remove meatloaf from oven. In a small bowl, combine ketchup and mustard. Spread topping all over top of loaf. Let sit for at least 5 minutes. Cut into 12 slices.