Рецепт Skinny Apple Cinnamon Monkey Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
spray
0.02g |
apples
15.88g |
sugar
1.58g |
cinnamon
0.33g |
sugar
10.31g |
water
0.62g |
vanilla
0.26g |
sugar
2.36g |
cinnamon
0.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 1.28 |
Total Fat (g) | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.64 |
Carbohydrates (g) | 0.0 | 2.03 | 1.57 | 0.26 | 10.12 | 0.0 | 0.03 | 2.36 | 0.26 | 16.64 | 266.24 |
Ash (g) | 0.0 | 0.03 | 0.0 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 1.6 |
Calories (kcal) | 0.149 | 7.623 | 6.095 | 0.803 | 39.188 | 0.0 | 0.756 | 9.143 | 0.803 | 64.559 | 1032.944 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.13 | н/д | 0.0 | 9.75 | н/д | н/д | н/д | 0.0 | 9.88 | 158.08 |
Glucose (dextrose) (g) | н/д | 0.52 | н/д | 0.0 | 0.14 | н/д | н/д | н/д | 0.0 | 0.66 | 10.56 |
Fructose (g) | н/д | 0.96 | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.0 | 1.08 | 17.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 0.0 | 13.76 | 0.0 | 0.03 | 0.14 | 0.62 | 0.14 | 0.0 | 0.03 | 14.73 | 235.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.6 | 1.57 | 0.01 | 10.01 | 0.0 | 0.03 | 2.36 | 0.01 | 15.59 | 249.44 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 9.6 |
Calcium (mg) | 0.0 | 0.794 | 0.016 | 3.257 | 8.559 | 0.019 | 0.029 | 0.024 | 3.257 | 15.953 | 255.248 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.03 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 2.24 |
Magnesium (mg) | н/д | 0.635 | 0.0 | 0.195 | 0.928 | 0.006 | 0.032 | 0.0 | 0.195 | 1.991 | 31.856 |
Phosphorus (mg) | н/д | 1.747 | 0.0 | 0.208 | 0.413 | 0.0 | 0.016 | 0.0 | 0.208 | 2.591 | 41.456 |
Potassium (mg) | н/д | 14.293 | 0.032 | 1.401 | 13.716 | 0.0 | 0.389 | 0.047 | 1.401 | 31.278 | 500.448 |
Sodium (mg) | 0.011 | 0.0 | 0.0 | 0.033 | 2.888 | 0.025 | 0.024 | 0.0 | 0.033 | 3.012 | 48.192 |
Zinc (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.32 |
Copper (mg) | н/д | 0.005 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.192 |
Manganese (mg) | н/д | 0.006 | 0.0 | 0.057 | 0.006 | 0.0 | 0.001 | 0.0 | 0.057 | 0.127 | 2.032 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 6.035 | 0.0 | 0.959 | 0.0 | 0.0 | 0.0 | 0.0 | 0.959 | 7.952 | 127.232 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.318 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.415 | 6.64 |
Beta Carotene (mcg) | н/д | 2.7 | 0.0 | 0.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.364 | 3.428 | 54.848 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.098 | 1.568 |
Lutein + zeaxanthin (mcg) | н/д | 2.859 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 4.302 | 68.832 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.07 | 1.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 11.2 |
Thiamin (mg) | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.048 |
Riboflavin (mg) | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.096 |
Niacin (mg) | н/д | 0.014 | 0.0 | 0.004 | 0.011 | 0.0 | 0.001 | 0.0 | 0.004 | 0.035 | 0.56 |
Pantothenic acid (mg) | н/д | 0.011 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | 0.0 | 0.001 | 0.027 | 0.432 |
Vitamin B-6 (mg) | н/д | 0.006 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.192 |
Folate (mcg) | н/д | 0.0 | 0.0 | 0.02 | 0.103 | 0.0 | 0.0 | 0.0 | 0.02 | 0.142 | 2.272 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.8 | 12.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.032 |
Isoleucine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.048 |
Leucine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Lysine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.016 |
Cystine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.003 | 0.048 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.001 | 0.016 |
Valine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Arginine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Histidine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.002 | 0.032 |
Alanine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Aspartic acid (g) | н/д | 0.011 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.014 | 0.224 |
Glutamic acid (g) | н/д | 0.005 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.007 | 0.112 |
Glycine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Proline (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 | 0.064 |
Serine (g) | н/д | 0.002 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.003 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.128 |
Phytosterols (mg) | н/д | н/д | н/д | 0.085 | н/д | н/д | н/д | н/д | 0.085 | 0.169 | 2.704 |
Monounsaturated Fat (g) | 0.01 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.014 | 0.224 |
Polyunsaturated (g) | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.144 |