Рецепт Skillet Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp chili ppowder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef 56.7g	water 88.88g	tomatoes juice 81.33g	tomatoes paste 21.25g	onion 2.25g	oregano 0.19g	salt 0.75g	sugar 0.53g	garlic salt 0.35g	spaghetti 24.81g	parmesan cheese 6.25g	Всего в порции	Всего в рецепте
Protein (g)	9.85	0.0	0.67	0.92	0.02	0.02	0.0	0.0	0.06	3.23	2.4	17.18	137.44
Total Fat (g)	9.68	0.0	0.0	0.1	0.0	0.02	0.0	0.0	0.0	0.37	1.79	11.97	95.76
Carbohydrates (g)	0.0	0.0	3.35	4.02	0.21	0.12	0.0	0.52	0.25	18.52	0.25	27.26	218.08
Ash (g)	0.49	0.09	0.94	0.6	0.01	0.01	0.75	0.0	0.01	0.22	0.5	3.62	28.96
Calories (kcal)	129.273	0.0	16.266	17.425	0.9	0.574	0.0	2.032	1.162	92.031	26.938	286.6	2292.8
Starch (g)	н/д	н/д	н/д	0.05	0.0	н/д	н/д	н/д	н/д	15.49	н/д	15.54	124.32
Sucrose (g)	н/д	н/д	н/д	0.06	0.02	0.0	н/д	н/д	н/д	0.12	0.01	0.22	1.76
Glucose (dextrose) (g)	н/д	н/д	н/д	1.22	0.04	0.0	н/д	н/д	н/д	0.03	0.01	1.31	10.48
Fructose (g)	н/д	н/д	н/д	1.24	0.03	0.0	н/д	н/д	н/д	0.03	0.01	1.31	10.48
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.01	0.01	0.08
Maltose (g)	н/д	н/д	н/д	0.06	0.0	0.0	н/д	н/д	н/д	0.49	0.01	0.56	4.48
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.31	88.79	76.37	15.62	2.0	0.01	0.0	0.0	0.02	2.46	1.3	223.89	1791.12
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	2.34	2.59	0.1	0.01	0.0	0.52	0.09	0.66	0.06	6.36	50.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.01	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.7	0.9	0.0	0.1	0.0	0.0	0.0	0.8	0.0	2.5	20.0
Calcium (mg)	3.969	2.666	6.506	7.65	0.518	2.955	0.18	0.005	0.28	5.209	69.313	99.251	794.008
Iron (mg)	0.96	0.0	0.12	0.63	0.0	0.08	0.0	0.0	0.01	0.82	0.06	2.69	21.52
Magnesium (mg)	9.639	0.889	н/д	8.925	0.225	0.506	0.008	0.0	0.203	13.147	2.375	35.917	287.336
Phosphorus (mg)	69.172	0.0	н/д	17.638	0.653	0.375	0.0	0.0	1.46	46.884	45.563	181.743	1453.944
Potassium (mg)	139.479	0.0	143.95	215.475	3.285	3.129	0.06	0.011	3.854	55.318	7.813	572.372	4578.976
Sodium (mg)	32.318	3.555	227.717	167.875	0.09	0.028	290.685	0.0	0.091	1.488	95.563	819.41	6555.28
Zinc (mg)	2.04	0.01	н/д	0.13	0.0	0.01	0.0	0.0	0.01	0.35	0.24	2.79	22.32
Copper (mg)	0.034	0.009	н/д	0.079	0.001	0.002	0.0	0.0	0.001	0.072	0.015	0.212	1.696
Manganese (mg)	0.011	0.0	н/д	0.064	0.003	0.009	0.001	0.0	0.002	0.228	0.006	0.323	2.584
Selenium (mcg)	6.9	0.0	н/д	1.1	0.0	0.0	0.0	0.0	0.1	15.7	1.1	24.9	199.2
Vitamin A, IU (IU)	0.0	0.0	167.535	324.063	0.045	12.943	0.0	0.0	0.0	0.0	27.625	532.21	4257.68
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.313	7.313	58.504
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	16.15	0.0	0.647	0.0	0.0	0.0	0.0	7.5	24.297	194.376
Beta Carotene (mcg)	н/д	0.0	н/д	191.463	0.023	7.71	0.0	0.0	0.0	0.0	1.938	201.133	1609.064
Vitamin E (mg)	н/д	0.0	н/д	0.91	0.0	0.04	0.0	0.0	0.0	0.03	0.02	1.0	8.0
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	н/д	6112.35	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6112.35	48898.8
Lutein + zeaxanthin (mcg)	н/д	0.0	н/д	0.0	0.09	1.616	0.0	0.0	0.0	4.465	0.0	6.171	49.368
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.02	н/д	н/д	0.0	0.01	н/д	0.04	0.32
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.11	0.0	0.04	н/д	н/д	0.0	0.22	н/д	0.37	2.96
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.01	н/д	н/д	0.0	0.0	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.0	24.1	4.7	0.2	0.1	0.0	0.0	0.1	0.0	0.0	29.0	232.0
Thiamin (mg)	0.034	0.0	н/д	0.013	0.001	0.001	0.0	0.0	0.002	0.221	0.002	0.273	2.184
Riboflavin (mg)	0.13	0.0	н/д	0.032	0.001	0.001	0.0	0.0	0.001	0.099	0.031	0.294	2.352
Niacin (mg)	2.387	0.0	н/д	0.655	0.003	0.012	0.0	0.0	0.002	1.781	0.007	4.846	38.768
Pantothenic acid (mg)	0.204	0.0	н/д	0.03	0.003	н/д	0.0	0.0	н/д	0.107	0.021	0.364	2.912
Vitamin B-6 (mg)	0.136	0.0	н/д	0.047	0.003	0.002	0.0	0.0	0.01	0.035	0.003	0.236	1.888
Folate (mcg)	3.969	0.0	н/д	2.55	0.428	0.514	0.0	0.0	0.007	58.791	0.625	66.883	535.064
Vitamin B-12 (mcg)	1.08	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	1.22	9.76
Choline (mg)	н/д	0.0	н/д	8.2	0.1	0.1	0.0	0.0	0.2	3.7	1.0	13.3	106.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	54.326	0.0	54.326	434.608
Tryptophan (g)	н/д	н/д	н/д	0.006	0.0	н/д	0.0	н/д	0.001	0.047	0.033	0.087	0.696
Threonine (g)	н/д	н/д	н/д	0.021	0.0	н/д	0.0	н/д	0.002	0.114	0.091	0.229	1.832
Isoleucine (g)	н/д	н/д	н/д	0.015	0.0	н/д	0.0	н/д	0.002	0.127	0.123	0.267	2.136
Leucine (g)	н/д	н/д	н/д	0.023	0.001	н/д	0.0	н/д	0.004	0.246	0.233	0.506	4.048
Lysine (g)	н/д	н/д	н/д	0.026	0.001	н/д	0.0	н/д	0.002	0.074	0.186	0.289	2.312
Methionine (g)	н/д	н/д	н/д	0.004	0.0	н/д	0.0	н/д	0.001	0.037	0.064	0.106	0.848
Cystine (g)	н/д	н/д	н/д	0.004	0.0	н/д	0.0	н/д	0.001	0.064	0.008	0.077	0.616
Phenylalanine (g)	н/д	н/д	н/д	0.026	0.001	н/д	0.0	н/д	0.002	0.166	0.13	0.324	2.592
Tyrosine (g)	н/д	н/д	н/д	0.011	0.0	н/д	0.0	н/д	0.001	0.06	0.146	0.217	1.736
Valine (g)	н/д	н/д	н/д	0.017	0.0	н/д	0.0	н/д	0.002	0.146	0.158	0.324	2.592
Arginine (g)	н/д	н/д	н/д	0.015	0.002	н/д	0.0	н/д	0.006	0.117	0.098	0.238	1.904
Histidine (g)	н/д	н/д	н/д	0.013	0.0	н/д	0.0	н/д	0.001	0.074	0.068	0.157	1.256
Alanine (g)	н/д	н/д	н/д	0.043	0.0	н/д	0.0	н/д	0.001	0.109	0.073	0.226	1.808
Aspartic acid (g)	н/д	н/д	н/д	0.149	0.002	н/д	0.0	н/д	0.005	0.154	0.167	0.476	3.808
Glutamic acid (g)	н/д	н/д	н/д	0.404	0.006	н/д	0.0	н/д	0.007	1.141	0.544	2.102	16.816
Glycine (g)	н/д	н/д	н/д	0.013	0.001	н/д	0.0	н/д	0.002	0.109	0.048	0.172	1.376
Proline (g)	н/д	н/д	н/д	0.017	0.0	н/д	0.0	н/д	0.001	0.389	0.289	0.696	5.568
Serine (g)	н/д	н/д	н/д	0.023	0.0	н/д	0.0	н/д	0.002	0.154	0.143	0.322	2.576
Cholesterol (mg)	39.122	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.5	44.622	356.976
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	3.861	0.0	0.0	0.021	0.001	0.005	0.0	0.0	0.0	0.069	1.081	5.04	40.32
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.338	0.381	0.0	н/д	0.028	н/д	н/д	0.746	5.968
Monounsaturated Fat (g)	4.201	0.0	н/д	0.015	0.0	0.001	0.0	0.0	0.0	0.042	0.524	4.784	38.272
Polyunsaturated (g)	0.403	0.0	н/д	0.034	0.0	0.01	0.0	0.0	0.001	0.139	0.073	0.66	5.28