CookEatShare также доступен на языке: English
Закрыть

Рецепт Skillet Roasted Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Adapted from Lex's Roast Chicken, Cuisine at Home Magazine)
1 baguette, sliced into 3/4 inch slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		olive oil
4.5g 		vidalia onions
69.51g 		celery
14.98g 		garlic
0.65g 		thyme
0.05g 		sage
0.06g 		salt
0.5g 		pepper
0.09g 		pepper
0.11g 		lemon zest
0.33g 		parsley
1.19g 		chicken
141.37g 		lemon juice
5.08g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.56 0.1 0.04 0.0 0.01 0.0 0.01 0.0 0.01 0.04 26.29 0.02 27.07 324.84
Total Fat (g) 4.5 0.06 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 21.29 0.0 25.9 310.8
Carbohydrates (g) 0.0 5.25 0.44 0.22 0.01 0.04 0.0 0.06 0.01 0.05 0.08 0.0 0.44 6.59 79.08
Ash (g) 0.0 0.24 0.11 0.01 0.0 0.0 0.5 0.0 0.0 0.0 0.03 1.12 0.01 2.03 24.36
Calories (kcal) 39.78 22.243 2.397 0.972 0.046 0.184 0.0 0.223 0.033 0.157 0.428 303.944 1.271 371.677 4460.124
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.5 0.02 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.52 6.24
Glucose (dextrose) (g) н/д 1.57 0.08 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 1.66 19.92
Fructose (g) н/д 1.4 0.08 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 1.48 17.76
Lactose (g) н/д 0.01 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 63.42 14.3 0.38 0.03 0.0 0.0 0.01 0.1 0.27 1.04 93.29 4.61 177.46 2129.52
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.49 0.27 0.01 н/д 0.0 0.0 0.0 0.0 0.01 0.01 0.0 0.12 3.92 47.04
Galactose (g) н/д 0.0 0.1 н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.1 1.2
Dietary Fiber (g) 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 0.045 13.902 5.993 1.181 0.184 0.964 0.12 0.382 0.007 0.447 1.639 15.551 0.356 40.77 489.24
Iron (mg) 0.03 0.18 0.03 0.01 0.01 0.02 0.0 0.03 0.0 0.0 0.07 1.27 0.0 1.65 19.8
Magnesium (mg) 0.0 6.256 1.648 0.163 0.073 0.25 0.005 0.17 0.013 0.05 0.594 28.274 0.305 37.799 453.588
Phosphorus (mg) 0.0 18.768 3.596 0.998 0.048 0.053 0.0 0.151 0.028 0.04 0.689 207.813 0.305 232.488 2789.856
Potassium (mg) 0.045 82.717 38.952 2.617 0.276 0.624 0.04 1.102 0.223 0.533 6.579 267.188 6.303 407.199 4886.388
Sodium (mg) 0.09 5.561 11.985 0.111 0.004 0.006 193.79 0.039 0.004 0.02 0.665 98.958 0.051 311.285 3735.42
Zinc (mg) 0.0 0.09 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 1.85 0.0 1.99 23.88
Copper (mg) 0.0 0.042 0.006 0.002 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.071 0.002 0.126 1.512
Manganese (mg) 0.0 0.056 0.015 0.011 0.001 0.002 0.001 0.005 0.0 н/д 0.002 0.028 0.001 0.12 1.44
Selenium (mcg) 0.0 0.3 0.1 0.1 н/д 0.0 0.0 0.0 0.0 0.0 0.0 20.4 0.0 20.9 250.8
Vitamin A, IU (IU) 0.0 0.695 67.268 0.059 2.154 3.442 0.0 0.262 3.316 0.167 100.035 197.917 1.017 376.33 4515.96
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.961 0.0 57.961 695.532
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.296 0.0 0.108 0.172 0.0 0.013 0.166 0.01 4.999 59.375 0.051 68.191 818.292
Beta Carotene (mcg) 0.0 0.695 40.451 0.033 1.292 2.033 0.0 0.137 1.72 0.023 60.016 0.0 0.153 106.552 1278.624
Vitamin E (mg) 0.65 0.01 0.04 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.01 0.42 0.01 1.15 13.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 4.171 42.398 0.104 н/д 0.503 0.0 0.179 0.054 0.06 66.037 0.0 0.458 113.964 1367.568
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 н/д н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.5 0.2 0.1 0.0 0.0 0.0 0.1 0.4 1.6 2.3 2.3 10.9 130.8
Thiamin (mg) 0.0 0.028 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.085 0.002 0.12 1.44
Riboflavin (mg) 0.0 0.014 0.009 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.17 0.001 0.196 2.352
Niacin (mg) 0.0 0.09 0.048 0.005 0.001 0.003 0.0 0.001 0.001 0.001 0.016 9.613 0.005 9.784 117.408
Pantothenic acid (mg) 0.0 0.07 0.037 0.004 0.0 н/д 0.0 н/д 0.0 0.001 0.005 1.286 0.005 1.409 16.908
Vitamin B-6 (mg) 0.0 0.09 0.01 0.008 0.0 0.002 0.0 0.0 0.0 0.001 0.001 0.495 0.003 0.61 7.32
Folate (mcg) 0.0 15.987 5.393 0.02 0.02 0.16 0.0 0.009 0.049 0.043 1.805 8.482 0.661 32.629 391.548
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.44 0.0 0.44 5.28
Choline (mg) 0.0 3.8 0.9 0.2 н/д 0.0 0.0 0.0 0.0 0.0 0.2 84.4 0.3 89.8 1077.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.001 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.001 0.297 н/д 0.306 3.672
Threonine (g) 0.0 0.014 0.003 0.001 0.0 н/д 0.0 н/д 0.0 н/д 0.001 1.089 н/д 1.108 13.296
Isoleucine (g) 0.0 0.007 0.003 0.001 0.0 н/д 0.0 н/д 0.0 н/д 0.001 1.301 н/д 1.314 15.768
Leucine (g) 0.0 0.021 0.004 0.002 0.0 н/д 0.0 н/д 0.0 н/д 0.002 1.908 н/д 1.938 23.256
Lysine (g) 0.0 0.021 0.004 0.002 0.0 н/д 0.0 н/д 0.0 н/д 0.002 2.135 н/д 2.164 25.968
Methionine (g) 0.0 0.007 0.001 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.693 н/д 0.702 8.424
Cystine (g) 0.0 0.007 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.353 н/д 0.361 4.332
Phenylalanine (g) 0.0 0.014 0.003 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.002 1.018 н/д 1.038 12.456
Tyrosine (g) 0.0 0.007 0.001 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.001 0.848 н/д 0.858 10.296
Valine (g) 0.0 0.014 0.004 0.002 0.0 н/д 0.0 н/д 0.0 н/д 0.002 1.272 н/д 1.295 15.54
Arginine (g) 0.0 0.076 0.003 0.004 н/д н/д 0.0 н/д 0.0 н/д 0.001 1.654 н/д 1.739 20.868
Histidine (g) 0.0 0.007 0.001 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.001 0.763 н/д 0.773 9.276
Alanine (g) 0.0 0.014 0.003 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.002 1.541 н/д 1.561 18.732
Aspartic acid (g) 0.0 0.049 0.018 0.003 н/д н/д 0.0 н/д 0.0 н/д 0.003 2.347 н/д 2.42 29.04
Glutamic acid (g) 0.0 0.125 0.013 0.005 н/д н/д 0.0 н/д 0.0 н/д 0.003 3.831 н/д 3.978 47.736
Glycine (g) 0.0 0.014 0.003 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.002 1.725 н/д 1.745 20.94
Proline (g) 0.0 0.014 0.003 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.002 1.286 н/д 1.307 15.684
Serine (g) 0.0 0.014 0.003 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.002 0.933 н/д 0.953 11.436
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 106.027 0.0 106.027 1272.324
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 н/д 0.006 0.001 0.0 0.004 0.0 0.001 0.0 0.0 0.002 6.093 0.0 6.728 80.736
Phytosterols (mg) 9.945 н/д 0.899 н/д н/д 0.142 0.0 0.081 н/д 0.117 0.059 н/д н/д 11.243 134.916
Monounsaturated Fat (g) 3.283 н/д 0.004 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.004 8.821 0.0 12.115 145.38
Polyunsaturated (g) 0.473 н/д 0.012 0.002 0.0 0.001 0.0 0.001 0.0 0.0 0.001 4.566 0.0 5.057 60.684