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Ингредиенты
- 1/2 cup grated zucchini, all moisture squeezed dry with paper towel
- 2 tbsp onion, minced
- 2 tbsp diced red pepper
- 3 cloves crushed garlic
- 1/2 cup whole wheat seasoned breadcrumbs (use plain for dairy free)
- 1/4 cup Harissa (such as Mina)
- 1 large egg
- 1 tsp sweet paprika
- 1 tsp kosher salt
- 1.3 lb 93% lean ground turkey
- 1 1/2 tbsp Harissa Sauce for topping
- 1 1/2 tbsp ketchup
- Total Fat: 11g
- Saturated Fat: g
- Sugar: 3g
View Full Recipe at Gina's Skinny Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 820g | |
| Calories 1722 | |
| Calories from Fat 768 | 45% |
| Total Fat 85.45g | 107% |
| Saturated Fat 22.16g | 89% |
| Trans Fat 0.0g | |
| Cholesterol 804mg | 268% |
| Sodium 5582mg | 233% |
| Potassium 2112mg | 60% |
| Total Carbs 54.36g | 14% |
| Dietary Fiber 5.0g | 17% |
| Sugars 14.25g | 10% |
| Protein 175.22g | 280% |
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