Это предварительный просмотр рецепта "Skillet Goulash".

Рецепт Skillet Goulash
by Christine Lamb

Garlic has been grown

for more than 5,000 years, is one of the oldest cultivated plants in the world.

Cultures throughout history have used it for physical and spiritual health;

among the various beliefs about garlic were that it made you stronger and kept

away evil spirits. While the prescriptions changed, the use of garlic as a

healing agent continued all the way up until today.

Researchers

think the ancient Egyptians were the first to farm garlic; the little bulbs

helped power the building of the great pyramids. Hard working slaves received a

ration of garlic each day to improve their strength and ward off illness. And a

mere 15 pounds of this ancient currency would buy a healthy male slave to add

to the pyramid building team. It seems fitting that garlic, natural wonder with

many healing and culinary properties, played a role in the creation of one of

the wonders of the ancient world.

Ancient

Egyptians bestowed many sacred qualities upon garlic. They believed it kept

away evil spirits, so they buried garlic shape lumps of clay with dead

pharaohs. Archaeologists found preserved bulbs of garlic scattered around King

Tut's tomb millennia after his burial.

Wait

until you taste our tasty budget friendly skillet goulash. It’s pure comfort.

Skillet

Goulash

Copyrighted

2013, Christine’s Pantry. All rights reserved.

Ingredients:

1/2

Directions:

Cook

macaroni according to package directions. Drain, and cover to keep warm.

In

a skillet over high heat, add ground beef, onions, bell pepper, salt and

pepper. Cook about 7 to 8 minutes, until no pink remains in the meat, stirring

often. Drain excess liquid.

Add

tomato sauce, garlic powder, salt and pepper. Reduce heat to medium low, simmer

6 to 8 minutes, until heated through. Add pasta. Sprinkle with cheese, simmer

until cheese melted. Enjoy!