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Рецепт Skillet Corned Beef And Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (15 ounces each) whole potatoes, liquid removed
3/4 lb Deli-style corned beef, sliced into 1/2-inch strips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		cabbage
112.0g 		salt
0.75g 		pepper
0.13g 		carrots
113.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.43 0.0 0.01 0.66 2.11 8.44
Total Fat (g) 6.8 0.11 0.0 0.0 0.16 7.08 28.32
Carbohydrates (g) 0.0 6.5 0.0 0.09 6.09 12.68 50.72
Ash (g) 0.0 0.72 0.75 0.01 1.04 2.52 10.08
Calories (kcal) 60.112 28.0 0.0 0.338 26.105 114.555 458.22
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д н/д н/д 0.09 0.36
Glucose (dextrose) (g) н/д 1.87 н/д н/д н/д 1.87 7.48
Fructose (g) н/д 1.62 н/д н/д н/д 1.62 6.48
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 103.24 0.0 0.01 105.54 208.8 835.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 3.58 0.0 0.0 2.79 6.38 25.52
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.8 0.0 0.0 2.0 4.9 19.6
Calcium (mg) 0.0 44.8 0.18 0.579 35.185 80.744 322.976
Iron (mg) 0.0 0.53 0.0 0.04 0.59 1.16 4.64
Magnesium (mg) 0.0 13.44 0.008 0.257 10.215 23.92 95.68
Phosphorus (mg) 0.0 29.12 0.0 0.229 22.7 52.049 208.196
Potassium (mg) 0.0 190.4 0.06 1.668 196.355 388.483 1553.932
Sodium (mg) 0.0 20.16 290.685 0.058 272.4 583.303 2333.212
Zinc (mg) 0.0 0.2 0.0 0.0 0.33 0.53 2.12
Copper (mg) 0.0 0.022 0.0 0.001 0.114 0.138 0.552
Manganese (mg) н/д 0.179 0.001 0.007 0.511 0.698 2.792
Selenium (mcg) 0.0 0.3 0.0 0.0 0.5 0.8 3.2
Vitamin A, IU (IU) 0.0 109.76 0.0 0.396 13919.64 14029.796 56119.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.6 0.0 0.02 695.755 701.375 2805.5
Beta Carotene (mcg) 0.0 47.04 0.0 0.207 6741.9 6789.147 27156.588
Vitamin E (mg) 0.63 0.17 0.0 0.0 0.83 1.62 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 33.6 0.0 0.272 556.15 590.022 2360.088
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 41.0 0.0 0.0 2.3 43.3 173.2
Thiamin (mg) 0.0 0.067 0.0 0.0 0.023 0.09 0.36
Riboflavin (mg) 0.0 0.045 0.0 0.0 0.034 0.079 0.316
Niacin (mg) 0.0 0.258 0.0 0.002 0.477 0.736 2.944
Pantothenic acid (mg) 0.0 0.235 0.0 н/д 0.159 0.394 1.576
Vitamin B-6 (mg) 0.0 0.134 0.0 0.0 0.125 0.26 1.04
Folate (mcg) 0.0 48.16 0.0 0.013 9.08 57.253 229.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 12.0 0.0 0.0 7.2 19.1 76.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.0 н/д 0.011 0.023 0.092
Threonine (g) 0.0 0.045 0.0 н/д 0.023 0.068 0.272
Isoleucine (g) 0.0 0.034 0.0 н/д 0.023 0.056 0.224
Leucine (g) 0.0 0.045 0.0 н/д 0.023 0.068 0.272
Lysine (g) 0.0 0.045 0.0 н/д 0.023 0.068 0.272
Methionine (g) 0.0 0.011 0.0 н/д 0.0 0.011 0.044
Cystine (g) 0.0 0.011 0.0 н/д 0.011 0.023 0.092
Phenylalanine (g) 0.0 0.034 0.0 н/д 0.023 0.056 0.224
Tyrosine (g) 0.0 0.022 0.0 н/д 0.011 0.034 0.136
Valine (g) 0.0 0.045 0.0 н/д 0.034 0.079 0.316
Arginine (g) 0.0 0.09 0.0 н/д 0.023 0.112 0.448
Histidine (g) 0.0 0.022 0.0 н/д 0.011 0.034 0.136
Alanine (g) 0.0 0.045 0.0 н/д 0.034 0.079 0.316
Aspartic acid (g) 0.0 0.134 0.0 н/д 0.091 0.225 0.9
Glutamic acid (g) 0.0 0.325 0.0 н/д 0.125 0.45 1.8
Glycine (g) 0.0 0.034 0.0 н/д 0.023 0.056 0.224
Proline (g) 0.0 0.056 0.0 н/д 0.023 0.079 0.316
Serine (g) 0.0 0.056 0.0 н/д 0.023 0.079 0.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.175 н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.505 0.034 0.0 0.001 0.034 0.574 2.296
Phytosterols (mg) 17.0 12.32 0.0 0.122 н/д 29.442 117.768
Monounsaturated Fat (g) 1.546 0.022 0.0 0.001 0.011 1.581 6.324
Polyunsaturated (g) 4.43 0.022 0.0 0.001 0.079 4.533 18.132