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Рецепт Skillet Chicken with Peppers and Olives; exploding cola

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1 голос | 634 визита
 

Ингредиенты

  • 2 chicken breasts, boneless, skinless, cut in half
  • 1/2 green bell pepper, cut into strips
  • 1/2 red bell pepper, cut into strips
  • 1 medium onion, cut in half, sliced
  • 2 cloves garlic, minced
  • 1 tsp chili powder
  • 2 bay leaves
  • 1 cup (8oz, 240gr) chopped tomatoes
  • 1/3 cup sliced green olives
  • 1/2 cup (4oz, 120ml) chicken stock
  • 1 tbs olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 540g
Calories 743  
Calories from Fat 419 56%
Total Fat 46.83g 59%
Saturated Fat 10.34g 41%
Trans Fat 0.33g  
Cholesterol 178mg 59%
Sodium 900mg 38%
Potassium 1035mg 30%
Total Carbs 19.3g 5%
Dietary Fiber 6.0g 20%
Sugars 7.9g 5%
Protein 61.15g 98%
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