Рецепт Skillet Chicken 'N' Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 27.11g	cream 28.75g	olive oil 0.56g	chicken breast 90.72g	onions 18.0g	tomatoes soup 76.19g	water 55.55g	worcestershire sauce 0.72g	mustard 1.25g	pepper 0.13g	Всего в порции	Всего в рецепте
Protein (g)	5.04	0.6	0.0	18.91	0.2	1.23	0.0	0.0	0.05	0.01	26.05	104.2
Total Fat (g)	4.08	5.67	0.56	8.39	0.02	0.43	0.0	0.0	0.05	0.0	19.21	76.84
Carbohydrates (g)	0.0	0.83	0.0	0.0	1.68	10.22	0.0	0.14	0.07	0.09	13.02	52.08
Ash (g)	0.21	0.24	0.0	0.92	0.06	1.46	0.06	0.01	0.05	0.01	3.01	12.04
Calories (kcal)	58.286	55.488	4.973	156.035	7.2	45.714	0.0	0.558	0.838	0.338	329.428	1317.712
Starch (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.01	н/д	0.01	0.04
Sucrose (g)	н/д	0.0	н/д	н/д	0.18	н/д	н/д	н/д	0.0	н/д	0.18	0.72
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.35	н/д	н/д	н/д	0.01	н/д	0.36	1.44
Fructose (g)	н/д	0.0	н/д	н/д	0.23	н/д	н/д	н/д	0.0	н/д	0.23	0.92
Lactose (g)	н/д	1.01	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	1.01	4.04
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.89	21.41	0.0	63.01	16.04	62.86	55.49	0.56	1.03	0.01	238.31	953.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.01	0.0	0.0	0.76	6.18	0.0	0.07	0.01	0.0	8.03	32.12
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.9	0.0	0.0	0.0	0.0	1.3	5.2
Calcium (mg)	2.982	31.625	0.006	9.979	4.14	9.905	1.666	0.765	0.725	0.579	62.372	249.488
Iron (mg)	0.24	0.05	0.0	0.67	0.04	0.85	0.0	0.04	0.02	0.04	1.95	7.8
Magnesium (mg)	5.422	2.875	0.0	22.68	1.8	10.667	0.555	0.093	0.613	0.257	44.961	179.844
Phosphorus (mg)	39.852	33.063	0.0	157.849	5.22	22.095	0.0	0.429	1.325	0.229	260.062	1040.248
Potassium (mg)	51.238	40.538	0.006	199.58	26.28	174.475	0.0	5.72	1.725	1.668	501.229	2004.916
Sodium (mg)	18.977	23.0	0.011	57.152	0.72	419.807	2.222	7.007	14.188	0.058	543.142	2172.568
Zinc (mg)	0.36	0.11	0.0	0.73	0.03	0.19	0.01	0.0	0.01	0.0	1.43	5.72
Copper (mg)	0.014	0.006	0.0	0.036	0.007	0.122	0.006	0.001	0.001	0.001	0.194	0.776
Manganese (mg)	0.005	0.003	0.0	0.018	0.023	0.091	0.0	н/д	0.005	0.007	0.154	0.616
Selenium (mcg)	3.9	0.7	0.0	15.1	0.1	3.9	0.0	0.0	0.4	0.0	24.1	96.4
Vitamin A, IU (IU)	37.954	165.6	0.0	75.296	0.36	298.665	0.0	0.565	0.888	0.396	579.723	2318.892
Retinol (mcg)	11.115	46.0	0.0	21.772	0.0	0.0	0.0	0.007	0.0	0.0	78.895	315.58
Vitamin A, RAE (mcg_RAE)	11.386	46.575	0.0	22.68	0.0	15.238	0.0	0.036	0.05	0.02	95.984	383.936
Beta Carotene (mcg)	0.0	7.475	0.0	0.0	0.18	179.047	0.0	0.307	0.363	0.207	187.578	750.312
Vitamin E (mg)	0.08	0.13	0.08	0.28	0.0	0.26	0.0	0.0	0.0	0.0	0.84	3.36
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	8319.948	0.0	0.0	0.0	0.008	8319.956	33279.824
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.72	68.571	0.0	0.343	0.225	0.272	70.131	280.524
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.03	0.0	0.0	н/д	н/д	0.03	0.01	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.3	0.0	0.0	1.3	9.8	0.0	0.1	0.0	0.0	12.0	48.0
Thiamin (mg)	0.016	0.012	0.0	0.054	0.009	0.03	0.0	0.001	0.004	0.0	0.127	0.508
Riboflavin (mg)	0.033	0.049	0.0	0.082	0.005	0.046	0.0	0.001	0.0	0.0	0.216	0.864
Niacin (mg)	1.843	0.032	0.0	8.99	0.022	0.785	0.0	0.005	0.007	0.002	11.685	46.74
Pantothenic acid (mg)	0.247	0.098	0.0	0.726	0.022	0.038	0.0	н/д	0.004	н/д	1.134	4.536
Vitamin B-6 (mg)	0.095	0.017	0.0	0.481	0.022	0.069	0.0	0.0	0.001	0.0	0.684	2.736
Folate (mcg)	1.627	2.013	0.0	3.629	3.42	0.0	0.0	0.057	0.088	0.013	10.846	43.384
Vitamin B-12 (mcg)	0.08	0.08	0.0	0.31	0.0	0.0	0.0	0.0	0.0	0.0	0.47	1.88
Choline (mg)	16.2	5.5	0.0	60.9	1.1	9.8	0.0	0.0	0.3	0.0	93.7	374.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.057	0.012	0.0	0.218	0.002	0.015	н/д	н/д	0.0	н/д	0.303	1.212
Threonine (g)	0.209	0.035	0.0	0.789	0.004	0.03	н/д	н/д	0.002	н/д	1.069	4.276
Isoleucine (g)	0.249	0.04	0.0	0.962	0.002	0.038	н/д	н/д	0.002	н/д	1.293	5.172
Leucine (g)	0.366	0.078	0.0	1.388	0.005	0.061	н/д	н/д	0.004	н/д	1.902	7.608
Lysine (g)	0.409	0.066	0.0	1.569	0.007	0.03	н/д	н/д	0.003	н/д	2.086	8.344
Methionine (g)	0.133	0.02	0.0	0.508	0.0	0.015	н/д	н/д	0.001	н/д	0.677	2.708
Cystine (g)	0.068	0.009	0.0	0.245	0.0	0.015	н/д	н/д	0.001	н/д	0.338	1.352
Phenylalanine (g)	0.195	0.037	0.0	0.744	0.005	0.046	н/д	н/д	0.002	н/д	1.03	4.12
Tyrosine (g)	0.163	0.037	0.0	0.617	0.002	0.023	н/д	н/д	0.002	н/д	0.843	3.372
Valine (g)	0.244	0.049	0.0	0.925	0.004	0.038	н/д	н/д	0.003	н/д	1.262	5.048
Arginine (g)	0.317	0.029	0.0	1.17	0.018	0.038	н/д	н/д	0.003	н/д	1.576	6.304
Histidine (g)	0.146	0.023	0.0	0.572	0.002	0.023	н/д	н/д	0.002	н/д	0.767	3.068
Alanine (g)	0.295	0.029	0.0	1.08	0.004	0.03	н/д	н/д	0.002	н/д	1.44	5.76
Aspartic acid (g)	0.45	0.063	0.0	1.687	0.016	0.099	н/д	н/д	0.005	н/д	2.321	9.284
Glutamic acid (g)	0.735	0.164	0.0	2.794	0.047	0.472	н/д	н/д	0.009	н/д	4.221	16.884
Glycine (g)	0.331	0.017	0.0	1.116	0.005	0.03	н/д	н/д	0.003	н/д	1.503	6.012
Proline (g)	0.247	0.075	0.0	0.862	0.002	0.084	н/д	н/д	0.005	н/д	1.274	5.096
Serine (g)	0.179	0.046	0.0	0.662	0.004	0.046	н/д	н/д	0.003	н/д	0.939	3.756
Cholesterol (mg)	20.332	14.95	0.0	58.06	0.0	0.0	0.0	0.0	0.0	0.0	93.342	373.368
Trans Fat (g)	н/д	н/д	н/д	0.109	н/д	н/д	н/д	н/д	0.0	н/д	0.109	0.436
Saturated Fat (g)	1.168	3.309	0.078	2.413	0.007	0.122	0.0	0.0	0.003	0.001	7.102	28.408
Phytosterols (mg)	н/д	н/д	1.243	н/д	2.7	н/д	н/д	н/д	н/д	0.122	4.065	16.26
Monounsaturated Fat (g)	1.692	1.458	0.41	3.465	0.002	0.137	0.0	0.0	0.033	0.001	7.198	28.792
Polyunsaturated (g)	0.876	0.242	0.059	1.778	0.004	0.145	0.0	0.0	0.012	0.001	3.116	12.464