Рецепт Skillet Cheesy Sausage Chili Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 13.5g	onion 144.0g	bell pepper 122.18g	garlic 5.22g	cumin 3.15g	chili 7.5g	pepper 0.53g	kidney beans 480.0g	tomatoes 190.0g	tomatoes sauce 459.38g	blend cheeses 169.5g	biscuits 0.0g	onions 43.2g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.58	1.21	0.33	0.56	0.92	0.06	25.06	1.48	6.06	40.07	н/д	0.79	78.13	78.13
Total Fat (g)	13.5	0.14	0.37	0.03	0.7	1.26	0.02	2.88	0.25	0.83	50.82	н/д	0.08	70.86	70.86
Carbohydrates (g)	0.0	13.45	7.37	1.73	1.39	4.1	0.34	69.6	7.6	24.71	3.25	н/д	3.17	136.72	136.72
Ash (g)	0.0	0.5	0.57	0.08	0.24	0.64	0.02	7.87	1.54	9.19	н/д	н/д	0.35	21.01	21.01
Calories (kcal)	119.34	57.6	37.876	7.778	11.813	23.55	1.352	403.2	32.3	110.251	630.54	н/д	13.824	1449.423	1449.423
Starch (g)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	42.72	н/д	н/д	н/д	н/д	н/д	42.72	42.72
Sucrose (g)	н/д	1.43	0.0	н/д	н/д	0.06	н/д	8.88	0.02	1.19	н/д	н/д	н/д	11.58	11.58
Glucose (dextrose) (g)	н/д	2.84	2.37	н/д	н/д	0.16	н/д	0.0	2.09	10.7	н/д	н/д	н/д	18.16	18.16
Fructose (g)	н/д	1.86	2.76	н/д	н/д	0.32	н/д	0.0	2.41	7.63	н/д	н/д	н/д	14.98	14.98
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	0.0	128.32	112.66	3.06	0.25	0.58	0.06	374.59	179.13	418.59	68.68	н/д	38.81	1324.73	1324.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	6.11	5.13	0.05	0.07	0.54	0.0	8.88	4.52	19.52	2.86	н/д	1.01	48.7	48.7
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.4	2.6	0.1	0.3	2.6	0.1	25.4	1.9	6.9	0.0	н/д	1.1	43.5	43.5
Calcium (mg)	0.135	33.12	8.553	9.448	29.327	20.85	2.316	163.2	58.9	59.719	1181.415	н/д	31.104	1598.087	1598.087
Iron (mg)	0.08	0.3	0.53	0.09	2.09	1.07	0.15	5.62	1.84	4.69	1.02	н/д	0.64	18.11	18.11
Magnesium (mg)	0.0	14.4	14.662	1.305	11.529	12.75	1.028	129.6	20.9	73.501	45.765	н/д	8.64	334.08	334.08
Phosphorus (mg)	0.0	41.76	31.767	7.987	15.719	22.725	0.917	432.0	36.1	119.439	779.7	н/д	15.984	1504.097	1504.097
Potassium (mg)	0.135	210.24	257.8	20.932	56.322	143.7	6.673	1137.6	357.2	1520.548	149.16	н/д	119.232	3979.542	3979.542
Sodium (mg)	0.27	5.76	4.887	0.887	5.292	75.75	0.233	1420.8	271.7	2407.151	1045.815	н/д	6.912	5245.458	5245.458
Zinc (mg)	0.0	0.24	0.31	0.06	0.15	0.2	0.01	2.21	0.27	0.92	5.15	н/д	0.17	9.69	9.69
Copper (mg)	0.0	0.058	0.024	0.016	0.027	0.032	0.006	0.672	0.133	0.551	0.051	н/д	0.035	1.605	1.605
Manganese (mg)	0.0	0.187	0.134	0.087	0.105	0.163	0.03	0.816	0.152	0.505	н/д	н/д	0.069	2.249	2.249
Selenium (mcg)	0.0	0.7	0.1	0.7	0.2	0.5	0.0	4.3	0.2	0.9	24.4	н/д	0.3	32.3	32.3
Vitamin A, IU (IU)	0.0	2.88	3825.456	0.47	40.005	2223.75	1.585	0.0	222.3	1989.115	н/д	н/д	430.704	8736.265	8736.265
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	237.3	н/д	0.0	237.3	237.3
Vitamin A, RAE (mcg_RAE)	0.0	0.0	191.823	0.0	2.016	111.225	0.08	0.0	11.4	101.064	242.385	н/д	21.6	681.592	681.592
Beta Carotene (mcg)	0.0	1.44	1984.203	0.261	24.003	1125.0	0.827	н/д	133.0	1189.794	72.885	н/д	258.336	4789.749	4789.749
Vitamin E (mg)	1.94	0.03	1.93	0.0	0.1	2.18	0.0	0.1	1.29	6.52	0.44	н/д	0.24	14.78	14.78
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	1.575	0.032	н/д	5257.3	64216.73	0.0	н/д	0.0	69475.637	69475.637
Lutein + zeaxanthin (mcg)	0.0	5.76	62.312	0.835	14.112	23.25	1.087	н/д	163.4	105.657	0.0	н/д	491.184	867.597	867.597
Tocopherol, beta (mg)	0.01	0.0	0.06	н/д	н/д	0.03	0.0	0.0	0.02	0.09	н/д	н/д	н/д	0.22	0.22
Tocopherol, gamma (mg)	0.11	0.0	0.17	н/д	н/д	0.23	0.02	3.31	0.1	0.46	н/д	н/д	н/д	4.41	4.41
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	н/д	0.02	0.0	0.1	0.0	0.0	н/д	н/д	н/д	0.13	0.13
Vitamin C (mg)	0.0	10.7	156.0	1.6	0.2	4.8	0.1	5.8	17.7	32.2	0.0	н/д	8.1	237.2	237.2
Thiamin (mg)	0.0	0.072	0.061	0.01	0.02	0.026	0.001	0.576	0.095	0.092	0.034	н/д	0.026	1.013	1.013
Riboflavin (mg)	0.0	0.043	0.11	0.006	0.01	0.059	0.001	0.24	0.114	0.322	0.509	н/д	0.035	1.448	1.448
Niacin (mg)	0.0	0.173	1.197	0.037	0.144	0.592	0.006	1.968	1.349	4.502	0.22	н/д	0.229	10.417	10.417
Pantothenic acid (mg)	0.0	0.173	0.391	0.031	н/д	н/д	н/д	0.672	0.228	1.424	н/д	н/д	0.035	2.954	2.954
Vitamin B-6 (mg)	0.0	0.173	0.354	0.065	0.014	0.275	0.002	0.336	0.209	0.459	0.119	н/д	0.026	2.032	2.032
Folate (mcg)	0.0	27.36	56.203	0.157	0.315	7.5	0.053	172.8	15.2	50.532	22.035	н/д	27.648	379.802	379.802
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.56	н/д	0.0	1.56	1.56
Choline (mg)	0.0	8.8	6.8	1.2	0.8	5.0	0.1	167.5	13.3	45.5	26.6	н/д	2.5	278.1	278.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	0.012	0.004	н/д	н/д	н/д	0.288	0.019	0.046	н/д	н/д	0.009	0.392	0.392
Threonine (g)	0.0	0.029	0.049	0.008	н/д	н/д	н/д	0.912	0.076	0.184	н/д	н/д	0.03	1.288	1.288
Isoleucine (g)	0.0	0.014	0.024	0.011	н/д	н/д	н/д	1.2	0.038	0.138	н/д	н/д	0.035	1.461	1.461
Leucine (g)	0.0	0.043	0.049	0.016	н/д	н/д	н/д	2.16	0.057	0.184	н/д	н/д	0.048	2.557	2.557
Lysine (g)	0.0	0.058	0.049	0.014	н/д	н/д	н/д	1.776	0.057	0.184	н/д	н/д	0.039	2.176	2.176
Methionine (g)	0.0	0.0	0.012	0.004	н/д	н/д	н/д	0.336	0.019	0.046	н/д	н/д	0.009	0.426	0.426
Cystine (g)	0.0	0.0	0.024	0.004	н/д	н/д	н/д	0.24	0.019	0.046	н/д	н/д	н/д	0.333	0.333
Phenylalanine (g)	0.0	0.043	0.061	0.009	н/д	н/д	н/д	1.488	0.057	0.459	н/д	н/д	0.026	2.144	2.144
Tyrosine (g)	0.0	0.014	0.012	0.004	н/д	н/д	н/д	0.576	0.038	0.092	н/д	н/д	0.022	0.758	0.758
Valine (g)	0.0	0.029	0.037	0.015	н/д	н/д	н/д	1.44	0.038	0.138	н/д	н/д	0.035	1.731	1.731
Arginine (g)	0.0	0.144	0.049	0.033	н/д	н/д	н/д	1.392	0.038	0.138	н/д	н/д	0.056	1.85	1.85
Histidine (g)	0.0	0.014	0.024	0.006	н/д	н/д	н/д	0.672	0.038	0.092	н/д	н/д	0.013	0.859	0.859
Alanine (g)	0.0	0.029	0.037	0.007	н/д	н/д	н/д	1.152	0.057	0.184	н/д	н/д	0.035	1.5	1.5
Aspartic acid (g)	0.0	0.13	0.342	0.026	н/д	н/д	н/д	3.168	0.304	0.919	н/д	н/д	0.073	4.961	4.961
Glutamic acid (g)	0.0	0.374	0.257	0.042	н/д	н/д	н/д	4.032	0.912	2.986	н/д	н/д	0.164	8.767	8.767
Glycine (g)	0.0	0.043	0.037	0.01	н/д	н/д	н/д	1.008	0.038	0.138	н/д	н/д	0.039	1.313	1.313
Proline (g)	0.0	0.014	0.024	0.005	н/д	н/д	н/д	1.44	0.038	0.092	н/д	н/д	0.052	1.666	1.666
Serine (g)	0.0	0.029	0.061	0.01	н/д	н/д	н/д	1.584	0.057	0.184	н/д	н/д	0.035	1.959	1.959
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	171.195	н/д	0.0	171.195	171.195
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.864	0.058	0.037	0.005	0.049	0.221	0.005	0.672	0.038	0.138	32.222	н/д	0.013	35.321	35.321
Phytosterols (mg)	29.835	21.6	н/д	н/д	2.142	6.225	0.488	н/д	н/д	н/д	н/д	н/д	н/д	60.29	60.29
Monounsaturated Fat (g)	9.85	0.014	0.0	0.001	0.442	0.268	0.005	1.824	0.038	0.138	14.492	н/д	0.013	27.085	27.085
Polyunsaturated (g)	1.42	0.029	0.086	0.013	0.103	0.56	0.006	1.248	0.095	0.322	1.509	н/д	0.03	5.42	5.42