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Рецепт Skillet Beef "Stew" And Noodles
by Global Cookbook

Skillet Beef "Stew" And Noodles
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Ингредиенты

  • 1/2 pkt Egg noodles (12 ounce. pk.)
  •     Salt
  • 1 lb Flank steak
  • 3 med size carrts
  • 2 med size onions
  • 1 pkt Mushrooms (10 ounce.,)
  • 2 Tbsp. Soy sauce
  • 1 Tbsp. Catsup
  • 1 1/2 tsp Cornstarch
  •     Salad or possibly veg. oil

Инструкции

  1. In saucepot, cook noodles as directed.
  2. Trim fat from steak and cun into 1 1/2" chunks. Thinly slice carrots and onions. Cut mushrooms in half.
  3. In med. bowl, combine soy sauce, catchup, cornstarch, and 1/2 ts. salt.
  4. Add in flank steak pieces. and sitr mix gently till meat pieces. are well coated.
  5. In non-stick 12" skillet over med.-hi heat, in 2 tb. extra virgin olive oil, cook carrots and onions till tender-crisp and lightly browned; with slotted spoon, remove to another bowl. In same skillet over high heat, in 2 more ts. oil, cook mushrooms till tender and liquid evaporates; remove to bowl with carrots and onions.
  6. In same skillet, in 1 more tb. oil cook flank steak mix. abt. 3 minutes. for rare. Gently stir in cooked vegs. and 1/2 c. water; heat mix. through, strirring occasionally.
  7. To serve, drain noodles. Place noodles on 4 dinner plates; spoon flank steak mix. next to noodles.
  8. Yield: 4 main dish servings.