Рецепт Skillet Baked Ziti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sausage
56.7g |
tomatoes
23.75g |
olive oil
1.69g |
garlics
1.96g |
pepper
0.08g |
salt
0.0g |
water
88.88g |
cream
7.5g |
mozzarella cheese
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.08 | 0.19 | 0.0 | 0.12 | 0.0 | н/д | 0.0 | 0.15 | 3.68 | 12.22 | 97.76 |
Total Fat (g) | 17.76 | 0.03 | 1.69 | 0.01 | 0.0 | н/д | 0.0 | 2.78 | 2.84 | 25.11 | 200.88 |
Carbohydrates (g) | 0.37 | 0.95 | 0.0 | 0.65 | 0.0 | н/д | 0.0 | 0.21 | 0.54 | 2.72 | 21.76 |
Ash (g) | 1.53 | 0.19 | 0.0 | 0.03 | 0.0 | н/д | 0.09 | 0.03 | н/д | 1.88 | 15.04 |
Calories (kcal) | 196.178 | 4.038 | 14.918 | 2.917 | 0.025 | н/д | 0.0 | 25.875 | 42.809 | 286.758 | 2294.064 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.26 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Fructose (g) | н/д | 0.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.3 | 2.4 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.96 | 22.39 | 0.0 | 1.15 | 0.07 | н/д | 88.79 | 4.33 | 6.59 | 152.27 | 1218.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.57 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.01 | 0.09 | 0.68 | 5.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Calcium (mg) | 10.206 | 7.363 | 0.017 | 3.543 | 0.006 | н/д | 2.666 | 4.875 | 103.619 | 132.294 | 1058.352 |
Iron (mg) | 0.67 | 0.23 | 0.01 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.98 | 7.84 |
Magnesium (mg) | 7.938 | 2.613 | 0.0 | 0.489 | 0.01 | н/д | 0.889 | 0.525 | 3.686 | 16.149 | 129.192 |
Phosphorus (mg) | 80.512 | 4.513 | 0.0 | 2.995 | 0.021 | н/д | 0.0 | 4.65 | 74.277 | 166.967 | 1335.736 |
Potassium (mg) | 143.448 | 44.65 | 0.017 | 7.85 | 0.169 | н/д | 0.0 | 5.625 | 13.466 | 215.224 | 1721.792 |
Sodium (mg) | 414.468 | 33.963 | 0.034 | 0.333 | 0.003 | н/д | 3.555 | 2.85 | 74.844 | 530.049 | 4240.392 |
Zinc (mg) | 1.01 | 0.03 | 0.0 | 0.02 | 0.0 | н/д | 0.01 | 0.02 | 0.44 | 1.54 | 12.32 |
Copper (mg) | 0.045 | 0.017 | 0.0 | 0.006 | 0.0 | н/д | 0.009 | 0.001 | 0.004 | 0.082 | 0.656 |
Manganese (mg) | 0.034 | 0.019 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.086 | 0.688 |
Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 2.3 | 16.7 | 133.6 |
Vitamin A, IU (IU) | 0.0 | 27.788 | 0.0 | 0.176 | 2.503 | н/д | 0.0 | 110.25 | н/д | 140.717 | 1125.736 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 30.375 | 22.113 | 52.488 | 419.904 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.425 | 0.0 | 0.0 | 0.126 | н/д | 0.0 | 30.825 | 22.68 | 55.056 | 440.448 |
Beta Carotene (mcg) | н/д | 16.625 | 0.0 | 0.098 | 1.298 | н/д | 0.0 | 5.4 | 7.229 | 30.651 | 245.208 |
Vitamin E (mg) | н/д | 0.16 | 0.24 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.05 | 0.54 | 4.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 3.9 | н/д | 3.9 | 31.2 |
Lycopene (mcg) | н/д | 657.163 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 657.163 | 5257.304 |
Lutein + zeaxanthin (mcg) | н/д | 20.425 | 0.0 | 0.313 | 0.041 | н/д | 0.0 | 0.0 | 0.0 | 20.779 | 166.232 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 2.2 | 0.0 | 0.6 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 4.1 | 32.8 |
Thiamin (mg) | 0.323 | 0.012 | 0.0 | 0.004 | 0.0 | н/д | 0.0 | 0.002 | 0.014 | 0.355 | 2.84 |
Riboflavin (mg) | 0.096 | 0.014 | 0.0 | 0.002 | 0.0 | н/д | 0.0 | 0.008 | 0.047 | 0.168 | 1.344 |
Niacin (mg) | 1.843 | 0.169 | 0.0 | 0.014 | 0.001 | н/д | 0.0 | 0.003 | 0.017 | 2.046 | 16.368 |
Pantothenic acid (mg) | 0.289 | 0.029 | 0.0 | 0.012 | 0.0 | н/д | 0.0 | 0.02 | н/д | 0.349 | 2.792 |
Vitamin B-6 (mg) | 0.17 | 0.026 | 0.0 | 0.024 | 0.0 | н/д | 0.0 | 0.002 | 0.011 | 0.234 | 1.872 |
Folate (mcg) | 4.536 | 1.9 | 0.0 | 0.059 | 0.037 | н/д | 0.0 | 0.3 | 1.418 | 8.249 | 65.992 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.33 | 0.86 | 6.88 |
Choline (mg) | н/д | 1.7 | 0.0 | 0.5 | 0.0 | н/д | 0.0 | 1.3 | 2.0 | 5.4 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.002 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.068 | 0.544 |
Threonine (g) | 0.318 | 0.01 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.007 | н/д | 0.337 | 2.696 |
Isoleucine (g) | 0.295 | 0.005 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.009 | н/д | 0.313 | 2.504 |
Leucine (g) | 0.544 | 0.007 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.015 | н/д | 0.573 | 4.584 |
Lysine (g) | 0.612 | 0.007 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.012 | н/д | 0.637 | 5.096 |
Methionine (g) | 0.198 | 0.002 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.004 | н/д | 0.206 | 1.648 |
Cystine (g) | 0.079 | 0.002 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.002 | н/д | 0.085 | 0.68 |
Phenylalanine (g) | 0.272 | 0.007 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.008 | н/д | 0.29 | 2.32 |
Tyrosine (g) | 0.232 | 0.005 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.008 | н/д | 0.246 | 1.968 |
Valine (g) | 0.323 | 0.005 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.011 | н/д | 0.344 | 2.752 |
Arginine (g) | 0.476 | 0.005 | 0.0 | 0.012 | 0.0 | н/д | н/д | 0.005 | н/д | 0.499 | 3.992 |
Histidine (g) | 0.232 | 0.005 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.005 | н/д | 0.244 | 1.952 |
Alanine (g) | 0.454 | 0.007 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.005 | н/д | 0.469 | 3.752 |
Aspartic acid (g) | 0.675 | 0.038 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.012 | н/д | 0.735 | 5.88 |
Glutamic acid (g) | 1.117 | 0.114 | 0.0 | 0.016 | 0.0 | н/д | н/д | 0.032 | н/д | 1.279 | 10.232 |
Glycine (g) | 0.493 | 0.005 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.003 | н/д | 0.505 | 4.04 |
Proline (g) | 0.374 | 0.005 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.015 | н/д | 0.396 | 3.168 |
Serine (g) | 0.312 | 0.007 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.008 | н/д | 0.331 | 2.648 |
Cholesterol (mg) | 43.091 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 10.275 | 7.655 | 61.021 | 488.168 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.39 | 0.005 | 0.233 | 0.002 | 0.0 | н/д | 0.0 | 1.727 | 1.542 | 9.899 | 79.192 |
Phytosterols (mg) | 0.0 | н/д | 3.729 | н/д | н/д | н/д | н/д | н/д | н/д | 3.729 | 29.832 |
Monounsaturated Fat (g) | 8.131 | 0.005 | 1.231 | 0.0 | 0.0 | н/д | 0.0 | 0.802 | 0.687 | 10.856 | 86.848 |
Polyunsaturated (g) | 2.285 | 0.012 | 0.178 | 0.005 | 0.0 | н/д | 0.0 | 0.103 | 0.072 | 2.654 | 21.232 |