Рецепт Skillet Baked Sliced Potatoes-Cheese-Bacon Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
yukon gold potatoes
213.0g |
cream
40.0g |
panko
9.0g |
cheddar cheese
23.54g |
bacon
14.5g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.56 | 1.08 | 1.2 | 5.86 | 1.68 | н/д | н/д | 14.38 | 86.28 |
Total Fat (g) | 0.17 | 7.72 | 0.48 | 7.8 | 6.53 | н/д | н/д | 22.7 | 136.2 |
Carbohydrates (g) | 38.49 | 1.46 | 6.48 | 0.3 | 0.1 | н/д | н/д | 46.83 | 280.98 |
Ash (g) | 2.41 | 0.23 | 0.26 | 0.93 | 0.36 | н/д | н/д | 4.19 | 25.14 |
Calories (kcal) | 168.27 | 78.0 | 35.55 | 94.873 | 66.41 | н/д | н/д | 443.103 | 2658.618 |
Starch (g) | 33.78 | н/д | 5.37 | н/д | н/д | н/д | н/д | 39.15 | 234.9 |
Sucrose (g) | 0.28 | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.33 | 1.98 |
Glucose (dextrose) (g) | 0.53 | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.7 | 4.2 |
Fructose (g) | 0.49 | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.71 | 4.26 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.3 |
Maltose (g) | 0.0 | н/д | 0.17 | 0.04 | н/д | н/д | н/д | 0.21 | 1.26 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 167.38 | 29.5 | 0.59 | 8.65 | 5.83 | н/д | н/д | 211.94 | 1271.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.32 | 0.06 | 0.56 | 0.12 | 0.0 | н/д | н/д | 2.06 | 12.36 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.4 | 0.0 | 0.0 | н/д | н/д | 3.2 | 19.2 |
Calcium (mg) | 27.69 | 38.4 | 16.47 | 169.735 | 0.87 | н/д | н/д | 253.165 | 1518.99 |
Iron (mg) | 1.83 | 0.02 | 0.43 | 0.16 | 0.07 | н/д | н/д | 2.51 | 15.06 |
Magnesium (mg) | 48.99 | 3.6 | 3.87 | 6.592 | 1.74 | н/д | н/д | 64.792 | 388.752 |
Phosphorus (mg) | 117.15 | 32.0 | 14.85 | 120.533 | 27.26 | н/д | н/д | 311.793 | 1870.758 |
Potassium (mg) | 888.21 | 48.8 | 17.64 | 23.071 | 30.16 | н/д | н/д | 1007.881 | 6047.286 |
Sodium (mg) | 10.65 | 16.0 | 65.88 | 146.194 | 120.785 | н/д | н/д | 359.509 | 2157.054 |
Zinc (mg) | 0.62 | 0.11 | 0.13 | 0.73 | 0.17 | н/д | н/д | 1.76 | 10.56 |
Copper (mg) | 0.213 | 0.004 | 0.023 | 0.007 | 0.01 | н/д | н/д | 0.258 | 1.548 |
Manganese (mg) | 0.341 | 0.0 | 0.083 | 0.002 | 0.003 | н/д | н/д | 0.429 | 2.574 |
Selenium (mcg) | 0.9 | 0.2 | 2.3 | 3.3 | 2.9 | н/д | н/д | 9.6 | 57.6 |
Vitamin A, IU (IU) | 2.13 | 262.4 | 0.0 | 235.888 | 5.365 | н/д | н/д | 505.783 | 3034.698 |
Retinol (mcg) | 0.0 | 71.2 | 0.0 | 60.738 | 1.595 | н/д | н/д | 133.533 | 801.198 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 72.4 | 0.0 | 62.385 | 1.595 | н/д | н/д | 136.38 | 818.28 |
Beta Carotene (mcg) | 0.0 | 14.8 | 0.0 | 20.01 | 0.0 | н/д | н/д | 34.81 | 208.86 |
Vitamin E (mg) | 0.02 | 0.22 | 0.01 | 0.07 | 0.04 | н/д | н/д | 0.36 | 2.16 |
Vitamin D (IU) | н/д | н/д | н/д | 2.825 | н/д | н/д | н/д | 2.825 | 16.95 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 10.65 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 10.65 | 63.9 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.0 | 0.01 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 12.1 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | н/д | 12.5 | 75.0 |
Thiamin (mg) | 0.17 | 0.012 | 0.087 | 0.007 | 0.041 | н/д | н/д | 0.317 | 1.902 |
Riboflavin (mg) | 0.064 | 0.06 | 0.036 | 0.089 | 0.016 | н/д | н/д | 0.265 | 1.59 |
Niacin (mg) | 2.215 | 0.024 | 0.597 | 0.019 | 0.555 | н/д | н/д | 3.41 | 20.46 |
Pantothenic acid (mg) | 0.639 | 0.112 | 0.05 | 0.097 | 0.075 | н/д | н/д | 0.972 | 5.832 |
Vitamin B-6 (mg) | 0.746 | 0.012 | 0.011 | 0.016 | 0.03 | н/д | н/д | 0.815 | 4.89 |
Folate (mcg) | 29.82 | 0.8 | 9.63 | 4.238 | 0.29 | н/д | н/д | 44.778 | 268.668 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.03 | 0.2 | 0.1 | н/д | н/д | 0.41 | 2.46 |
Choline (mg) | 26.8 | 6.7 | 1.3 | 3.9 | 6.8 | н/д | н/д | 45.5 | 273.0 |
Folic acid (mcg) | 0.0 | 0.0 | 7.38 | 0.0 | 0.0 | н/д | н/д | 7.38 | 44.28 |
Tryptophan (g) | 0.043 | 0.016 | 0.014 | 0.075 | 0.015 | н/д | н/д | 0.163 | 0.978 |
Threonine (g) | 0.128 | 0.048 | 0.039 | 0.21 | 0.065 | н/д | н/д | 0.489 | 2.934 |
Isoleucine (g) | 0.128 | 0.064 | 0.049 | 0.365 | 0.078 | н/д | н/д | 0.684 | 4.104 |
Leucine (g) | 0.192 | 0.104 | 0.086 | 0.563 | 0.131 | н/д | н/д | 1.075 | 6.45 |
Lysine (g) | 0.213 | 0.084 | 0.039 | 0.487 | 0.139 | н/д | н/д | 0.962 | 5.772 |
Methionine (g) | 0.064 | 0.028 | 0.021 | 0.153 | 0.038 | н/д | н/д | 0.303 | 1.818 |
Cystine (g) | 0.043 | 0.012 | 0.025 | 0.031 | 0.019 | н/д | н/д | 0.129 | 0.774 |
Phenylalanine (g) | 0.383 | 0.052 | 0.059 | 0.308 | 0.067 | н/д | н/д | 0.87 | 5.22 |
Tyrosine (g) | 0.085 | 0.052 | 0.036 | 0.283 | 0.052 | н/д | н/д | 0.508 | 3.048 |
Valine (g) | 0.213 | 0.072 | 0.054 | 0.391 | 0.09 | н/д | н/д | 0.82 | 4.92 |
Arginine (g) | 0.192 | 0.04 | 0.05 | 0.221 | 0.109 | н/д | н/д | 0.611 | 3.666 |
Histidine (g) | 0.085 | 0.028 | 0.027 | 0.205 | 0.064 | н/д | н/д | 0.409 | 2.454 |
Alanine (g) | 0.107 | 0.036 | 0.043 | 0.165 | 0.107 | н/д | н/д | 0.458 | 2.748 |
Aspartic acid (g) | 1.065 | 0.084 | 0.069 | 0.377 | 0.158 | н/д | н/д | 1.753 | 10.518 |
Glutamic acid (g) | 0.788 | 0.228 | 0.371 | 1.434 | 0.248 | н/д | н/д | 3.069 | 18.414 |
Glycine (g) | 0.107 | 0.024 | 0.044 | 0.101 | 0.117 | н/д | н/д | 0.393 | 2.358 |
Proline (g) | 0.128 | 0.104 | 0.123 | 0.662 | 0.093 | н/д | н/д | 1.109 | 6.654 |
Serine (g) | 0.149 | 0.06 | 0.059 | 0.344 | 0.064 | н/д | н/д | 0.676 | 4.056 |
Cholesterol (mg) | 0.0 | 26.4 | 0.0 | 24.719 | 9.86 | н/д | н/д | 60.979 | 365.874 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.043 | 4.808 | 0.108 | 4.965 | 2.174 | н/д | н/д | 12.097 | 72.582 |
Phytosterols (mg) | 10.65 | н/д | 0.72 | н/д | н/д | н/д | н/д | 11.37 | 68.22 |
Monounsaturated Fat (g) | 0.0 | 2.232 | 0.092 | 2.211 | 2.907 | н/д | н/д | 7.442 | 44.652 |
Polyunsaturated (g) | 0.085 | 0.288 | 0.185 | 0.221 | 0.729 | н/д | н/д | 1.509 | 9.054 |