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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 stick melted sweet cream butter
Salt and black pepper , to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
yukon gold potatoes
213.0g
cream
40.0g
panko
9.0g
cheddar cheese
23.54g
bacon
14.5g
pepper
0.0g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 4.56 1.08 1.2 5.86 1.68 н/д н/д 14.38 86.28
Total Fat (g) 0.17 7.72 0.48 7.8 6.53 н/д н/д 22.7 136.2
Carbohydrates (g) 38.49 1.46 6.48 0.3 0.1 н/д н/д 46.83 280.98
Ash (g) 2.41 0.23 0.26 0.93 0.36 н/д н/д 4.19 25.14
Calories (kcal) 168.27 78.0 35.55 94.873 66.41 н/д н/д 443.103 2658.618
Starch (g) 33.78 н/д 5.37 н/д н/д н/д н/д 39.15 234.9
Sucrose (g) 0.28 н/д 0.0 0.06 н/д н/д н/д 0.33 1.98
Glucose (dextrose) (g) 0.53 н/д 0.16 н/д н/д н/д н/д 0.7 4.2
Fructose (g) 0.49 н/д 0.22 н/д н/д н/д н/д 0.71 4.26
Lactose (g) 0.0 н/д 0.0 0.05 н/д н/д н/д 0.05 0.3
Maltose (g) 0.0 н/д 0.17 0.04 н/д н/д н/д 0.21 1.26
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 167.38 29.5 0.59 8.65 5.83 н/д н/д 211.94 1271.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.32 0.06 0.56 0.12 0.0 н/д н/д 2.06 12.36
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.4 0.0 0.0 н/д н/д 3.2 19.2
Calcium (mg) 27.69 38.4 16.47 169.735 0.87 н/д н/д 253.165 1518.99
Iron (mg) 1.83 0.02 0.43 0.16 0.07 н/д н/д 2.51 15.06
Magnesium (mg) 48.99 3.6 3.87 6.592 1.74 н/д н/д 64.792 388.752
Phosphorus (mg) 117.15 32.0 14.85 120.533 27.26 н/д н/д 311.793 1870.758
Potassium (mg) 888.21 48.8 17.64 23.071 30.16 н/д н/д 1007.881 6047.286
Sodium (mg) 10.65 16.0 65.88 146.194 120.785 н/д н/д 359.509 2157.054
Zinc (mg) 0.62 0.11 0.13 0.73 0.17 н/д н/д 1.76 10.56
Copper (mg) 0.213 0.004 0.023 0.007 0.01 н/д н/д 0.258 1.548
Manganese (mg) 0.341 0.0 0.083 0.002 0.003 н/д н/д 0.429 2.574
Selenium (mcg) 0.9 0.2 2.3 3.3 2.9 н/д н/д 9.6 57.6
Vitamin A, IU (IU) 2.13 262.4 0.0 235.888 5.365 н/д н/д 505.783 3034.698
Retinol (mcg) 0.0 71.2 0.0 60.738 1.595 н/д н/д 133.533 801.198
Vitamin A, RAE (mcg_RAE) 0.0 72.4 0.0 62.385 1.595 н/д н/д 136.38 818.28
Beta Carotene (mcg) 0.0 14.8 0.0 20.01 0.0 н/д н/д 34.81 208.86
Vitamin E (mg) 0.02 0.22 0.01 0.07 0.04 н/д н/д 0.36 2.16
Vitamin D (IU) н/д н/д н/д 2.825 н/д н/д н/д 2.825 16.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 10.65 0.0 0.0 0.0 0.0 н/д н/д 10.65 63.9
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.07 0.0 0.01 н/д н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 н/д 0.02 0.0 0.0 н/д н/д 0.02 0.12
Vitamin C (mg) 12.1 0.3 0.0 0.0 0.0 н/д н/д 12.5 75.0
Thiamin (mg) 0.17 0.012 0.087 0.007 0.041 н/д н/д 0.317 1.902
Riboflavin (mg) 0.064 0.06 0.036 0.089 0.016 н/д н/д 0.265 1.59
Niacin (mg) 2.215 0.024 0.597 0.019 0.555 н/д н/д 3.41 20.46
Pantothenic acid (mg) 0.639 0.112 0.05 0.097 0.075 н/д н/д 0.972 5.832
Vitamin B-6 (mg) 0.746 0.012 0.011 0.016 0.03 н/д н/д 0.815 4.89
Folate (mcg) 29.82 0.8 9.63 4.238 0.29 н/д н/д 44.778 268.668
Vitamin B-12 (mcg) 0.0 0.09 0.03 0.2 0.1 н/д н/д 0.41 2.46
Choline (mg) 26.8 6.7 1.3 3.9 6.8 н/д н/д 45.5 273.0
Folic acid (mcg) 0.0 0.0 7.38 0.0 0.0 н/д н/д 7.38 44.28
Tryptophan (g) 0.043 0.016 0.014 0.075 0.015 н/д н/д 0.163 0.978
Threonine (g) 0.128 0.048 0.039 0.21 0.065 н/д н/д 0.489 2.934
Isoleucine (g) 0.128 0.064 0.049 0.365 0.078 н/д н/д 0.684 4.104
Leucine (g) 0.192 0.104 0.086 0.563 0.131 н/д н/д 1.075 6.45
Lysine (g) 0.213 0.084 0.039 0.487 0.139 н/д н/д 0.962 5.772
Methionine (g) 0.064 0.028 0.021 0.153 0.038 н/д н/д 0.303 1.818
Cystine (g) 0.043 0.012 0.025 0.031 0.019 н/д н/д 0.129 0.774
Phenylalanine (g) 0.383 0.052 0.059 0.308 0.067 н/д н/д 0.87 5.22
Tyrosine (g) 0.085 0.052 0.036 0.283 0.052 н/д н/д 0.508 3.048
Valine (g) 0.213 0.072 0.054 0.391 0.09 н/д н/д 0.82 4.92
Arginine (g) 0.192 0.04 0.05 0.221 0.109 н/д н/д 0.611 3.666
Histidine (g) 0.085 0.028 0.027 0.205 0.064 н/д н/д 0.409 2.454
Alanine (g) 0.107 0.036 0.043 0.165 0.107 н/д н/д 0.458 2.748
Aspartic acid (g) 1.065 0.084 0.069 0.377 0.158 н/д н/д 1.753 10.518
Glutamic acid (g) 0.788 0.228 0.371 1.434 0.248 н/д н/д 3.069 18.414
Glycine (g) 0.107 0.024 0.044 0.101 0.117 н/д н/д 0.393 2.358
Proline (g) 0.128 0.104 0.123 0.662 0.093 н/д н/д 1.109 6.654
Serine (g) 0.149 0.06 0.059 0.344 0.064 н/д н/д 0.676 4.056
Cholesterol (mg) 0.0 26.4 0.0 24.719 9.86 н/д н/д 60.979 365.874
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 4.808 0.108 4.965 2.174 н/д н/д 12.097 72.582
Phytosterols (mg) 10.65 н/д 0.72 н/д н/д н/д н/д 11.37 68.22
Monounsaturated Fat (g) 0.0 2.232 0.092 2.211 2.907 н/д н/д 7.442 44.652
Polyunsaturated (g) 0.085 0.288 0.185 0.221 0.729 н/д н/д 1.509 9.054