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Рецепт Skillet Apple Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Heavy or possibly whipping cream (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apples
301.05g 		butter
28.4g 		sugar
20.63g 		lemon juice
5.09g 		cinnamon
0.98g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.78 0.24 0.02 0.02 0.04 0.0 1.11 2.22
Total Fat (g) 0.51 23.04 0.0 0.0 0.01 0.0 23.56 47.12
Carbohydrates (g) 41.58 0.02 20.23 0.44 0.79 0.0 63.05 126.1
Ash (g) 0.57 0.6 0.09 0.01 0.04 0.75 2.06 4.12
Calories (kcal) 156.546 203.628 78.375 1.271 2.408 0.0 442.229 884.458
Starch (g) 0.15 н/д н/д н/д н/д н/д 0.15 0.3
Sucrose (g) 6.23 н/д 19.5 н/д 0.0 н/д 25.73 51.46
Glucose (dextrose) (g) 7.32 н/д 0.28 н/д 0.01 н/д 7.6 15.2
Fructose (g) 17.76 н/д 0.23 н/д 0.01 н/д 18.0 36.0
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 257.58 4.51 0.28 4.61 0.1 0.0 267.08 534.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.28 0.02 20.01 0.12 0.02 0.0 51.45 102.9
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 7.2 0.0 0.0 0.0 0.5 0.0 7.8 15.6
Calcium (mg) 18.063 6.816 17.119 0.356 9.77 0.18 52.303 104.606
Iron (mg) 0.36 0.01 0.15 0.0 0.08 0.0 0.6 1.2
Magnesium (mg) 15.053 0.568 1.856 0.305 0.585 0.008 18.374 36.748
Phosphorus (mg) 33.116 6.816 0.825 0.305 0.624 0.0 41.686 83.372
Potassium (mg) 322.124 6.816 27.431 6.305 4.202 0.06 366.938 733.876
Sodium (mg) 3.011 163.584 5.775 0.051 0.098 290.685 463.203 926.406
Zinc (mg) 0.12 0.03 0.01 0.0 0.02 0.0 0.17 0.34
Copper (mg) 0.09 0.0 0.01 0.002 0.003 0.0 0.106 0.212
Manganese (mg) 0.12 0.0 0.012 0.001 0.17 0.001 0.304 0.608
Selenium (mcg) 0.0 0.3 0.2 0.0 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 162.567 709.716 0.0 1.017 2.876 0.0 876.176 1752.352
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 0.0 190.564 381.128
Vitamin A, RAE (mcg_RAE) 9.032 194.256 0.0 0.051 0.146 0.0 203.485 406.97
Beta Carotene (mcg) 81.284 44.872 0.0 0.153 1.092 0.0 127.4 254.8
Vitamin E (mg) 0.54 0.66 0.0 0.01 0.02 0.0 1.23 2.46
Vitamin D (IU) н/д 15.904 н/д н/д н/д н/д 15.904 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.146 0.0 0.146 0.292
Lutein + zeaxanthin (mcg) 87.305 0.0 0.0 0.458 2.165 0.0 89.927 179.854
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.1 н/д 0.1 0.2
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 13.8 0.0 0.0 2.3 0.0 0.0 16.2 32.4
Thiamin (mg) 0.06 0.003 0.0 0.002 0.0 0.0 0.065 0.13
Riboflavin (mg) 0.09 0.009 0.0 0.001 0.0 0.0 0.1 0.2
Niacin (mg) 0.271 0.011 0.023 0.005 0.013 0.0 0.323 0.646
Pantothenic acid (mg) 0.181 0.031 0.027 0.005 0.004 0.0 0.247 0.494
Vitamin B-6 (mg) 0.12 0.0 0.008 0.003 0.002 0.0 0.133 0.266
Folate (mcg) 9.032 0.852 0.206 0.661 0.059 0.0 10.809 21.618
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.1
Choline (mg) 10.2 5.3 0.5 0.3 0.1 0.0 16.4 32.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д н/д 0.0 0.0 0.003 0.006
Threonine (g) 0.03 0.011 н/д н/д 0.001 0.0 0.043 0.086
Isoleucine (g) 0.03 0.014 н/д н/д 0.001 0.0 0.046 0.092
Leucine (g) 0.03 0.023 н/д н/д 0.002 0.0 0.055 0.11
Lysine (g) 0.03 0.02 н/д н/д 0.002 0.0 0.052 0.104
Methionine (g) 0.0 0.006 н/д н/д 0.001 0.0 0.006 0.012
Cystine (g) 0.0 0.003 н/д н/д 0.001 0.0 0.003 0.006
Phenylalanine (g) 0.03 0.011 н/д н/д 0.001 0.0 0.043 0.086
Tyrosine (g) 0.0 0.011 н/д н/д 0.001 0.0 0.013 0.026
Valine (g) 0.03 0.017 н/д н/д 0.002 0.0 0.049 0.098
Arginine (g) 0.03 0.009 н/д н/д 0.002 0.0 0.04 0.08
Histidine (g) 0.03 0.006 н/д н/д 0.001 0.0 0.037 0.074
Alanine (g) 0.03 0.009 н/д н/д 0.002 0.0 0.04 0.08
Aspartic acid (g) 0.211 0.017 н/д н/д 0.004 0.0 0.232 0.464
Glutamic acid (g) 0.09 0.051 н/д н/д 0.004 0.0 0.145 0.29
Glycine (g) 0.03 0.006 н/д н/д 0.002 0.0 0.038 0.076
Proline (g) 0.03 0.023 н/д н/д 0.004 0.0 0.057 0.114
Serine (g) 0.03 0.014 н/д н/д 0.002 0.0 0.046 0.092
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 61.06 122.12
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.09 14.589 0.0 0.0 0.003 0.0 14.683 29.366
Phytosterols (mg) 36.126 н/д н/д н/д 0.254 0.0 36.38 72.76
Monounsaturated Fat (g) 0.03 5.97 0.0 0.0 0.002 0.0 6.002 12.004
Polyunsaturated (g) 0.151 0.863 0.0 0.0 0.001 0.0 1.015 2.03