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Рецепт Sizzling Singapore Chili Prawns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (or possibly canned chicken broth)
1 x fresh red or possibly green jalapeno chile seeded, chopped
    and tails left intact
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken stock
14.79g 		ketchup
15.0g 		soy sauce
8.0g 		vinegar
7.5g 		chili garlic sauce
7.05g 		oil
1.13g 		garlic
1.85g 		ginger
0.47g 		shallot
2.2g 		shrimp
85.05g 		egg
11.0g 		Всего в порции Всего в рецепте
Protein (g) 0.15 0.26 0.5 0.0 0.04 0.0 0.12 0.01 0.06 17.27 1.38 19.79 79.16
Total Fat (g) 0.01 0.05 0.0 0.0 0.03 1.13 0.01 0.0 0.0 1.47 1.09 3.8 15.2
Carbohydrates (g) 0.06 3.77 0.61 0.07 0.12 0.0 0.61 0.08 0.37 0.77 0.08 6.56 26.24
Ash (g) 0.1 0.55 1.22 н/д 0.52 0.0 0.03 0.0 0.02 1.02 0.09 3.56 14.24
Calories (kcal) 1.035 14.55 4.24 1.575 0.776 9.945 2.755 0.372 1.584 90.15 15.73 142.712 570.848
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Glucose (dextrose) (g) н/д 1.76 н/д н/д н/д н/д н/д н/д н/д н/д 0.02 1.79 7.16
Fructose (g) н/д 1.39 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 1.41 5.64
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Maltose (g) н/д 0.26 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.27 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 14.46 10.37 5.66 7.04 6.34 0.0 1.08 0.37 1.76 64.52 8.34 119.94 479.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.42 0.14 0.03 0.09 0.0 0.02 0.01 н/д 0.0 0.08 3.78 15.12
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.2 0.8
Calcium (mg) 0.887 2.7 1.52 0.525 0.564 0.0 3.346 0.074 0.814 44.225 5.83 60.486 241.944
Iron (mg) 0.03 0.08 0.15 0.02 0.03 0.0 0.03 0.0 0.03 2.05 0.2 2.62 10.48
Magnesium (mg) 0.148 2.85 3.44 0.375 0.353 0.0 0.462 0.2 0.462 31.468 1.32 41.077 164.308
Phosphorus (mg) 1.922 4.95 10.0 0.6 0.776 0.0 2.829 0.158 1.32 174.347 21.01 217.912 871.648
Potassium (mg) 11.83 57.3 17.36 5.475 10.152 0.0 7.413 1.93 7.348 157.338 14.74 290.886 1163.544
Sodium (mg) 23.364 167.1 450.96 0.375 186.332 0.0 0.314 0.06 0.264 125.87 15.4 970.04 3880.16
Zinc (mg) 0.01 0.04 0.04 0.0 0.01 0.0 0.02 0.0 0.01 0.94 0.12 1.2 4.8
Copper (mg) 0.004 0.027 0.008 0.001 0.002 0.0 0.006 0.001 0.002 0.221 0.011 0.283 1.132
Manganese (mg) 0.007 0.02 0.034 н/д 0.004 н/д 0.031 0.001 0.006 0.043 0.004 0.149 0.596
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 32.3 3.5 36.2 144.8
Vitamin A, IU (IU) 0.0 139.95 0.0 н/д 11.421 0.0 0.166 0.0 26.18 153.086 53.57 384.373 1537.492
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.926 15.29 61.216 244.864
Vitamin A, RAE (mcg_RAE) 0.0 7.05 0.0 0.0 0.564 0.0 0.0 0.0 1.32 45.926 15.4 70.26 281.04
Beta Carotene (mcg) 0.0 84.0 0.0 0.0 6.416 0.0 0.092 0.0 н/д 0.0 1.1 91.608 366.432
Vitamin E (mg) 0.0 0.22 0.0 0.0 0.01 0.1 0.0 0.0 н/д 0.94 0.11 1.38 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 129.272 3.85 133.122 532.488
Lycopene (mcg) 0.0 2506.35 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 2506.35 10025.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.531 0.0 0.296 0.0 н/д 0.0 36.41 45.236 180.944
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д н/д н/д н/д н/д н/д 0.09 0.06 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.0 2.3 0.0 0.0 5.3 0.0 0.6 0.0 0.2 1.7 0.0 11.1 44.4
Thiamin (mg) 0.0 0.002 0.002 0.0 0.003 0.0 0.004 0.0 0.001 0.026 0.008 0.045 0.18
Riboflavin (mg) 0.001 0.02 0.014 0.0 0.006 0.0 0.002 0.0 0.0 0.026 0.053 0.121 0.484
Niacin (mg) 0.075 0.215 0.176 0.0 0.018 0.0 0.013 0.003 0.004 2.169 0.008 2.681 10.724
Pantothenic acid (mg) 0.001 0.008 0.024 н/д 0.008 0.0 0.011 0.001 0.006 0.238 0.158 0.456 1.824
Vitamin B-6 (mg) 0.001 0.023 0.012 0.0 0.011 0.0 0.023 0.001 0.008 0.085 0.015 0.179 0.716
Folate (mcg) 0.0 1.5 1.12 0.0 0.423 0.0 0.055 0.051 0.748 2.551 5.17 11.619 46.476
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.99 0.14 1.13 4.52
Choline (mg) н/д 1.9 1.5 0.0 н/д н/д 0.4 0.1 н/д 68.8 27.6 100.3 401.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.007 н/д 0.001 0.0 0.001 0.0 0.001 0.238 0.019 0.27 1.08
Threonine (g) н/д 0.009 0.02 н/д 0.001 0.0 0.003 0.0 0.002 0.697 0.062 0.795 3.18
Isoleucine (g) н/д 0.008 0.024 н/д 0.001 0.0 0.004 0.0 0.002 0.842 0.074 0.955 3.82
Leucine (g) н/д 0.012 0.04 н/д 0.002 0.0 0.006 0.0 0.003 1.369 0.12 1.553 6.212
Lysine (g) н/д 0.012 0.029 н/д 0.001 0.0 0.005 0.0 0.003 1.505 0.1 1.656 6.624
Methionine (g) н/д 0.003 0.007 н/д 0.001 0.0 0.001 0.0 0.001 0.485 0.042 0.54 2.16
Cystine (g) н/д 0.003 0.009 н/д 0.001 0.0 0.001 0.0 н/д 0.196 0.03 0.239 0.956
Phenylalanine (g) н/д 0.009 0.026 н/д 0.001 0.0 0.003 0.0 0.002 0.731 0.075 0.848 3.392
Tyrosine (g) н/д 0.006 0.018 н/д 0.001 0.0 0.001 0.0 0.002 0.578 0.055 0.662 2.648
Valine (g) н/д 0.009 0.025 н/д 0.001 0.0 0.005 0.0 0.002 0.816 0.095 0.954 3.816
Arginine (g) н/д 0.008 0.034 н/д 0.002 0.0 0.012 0.0 0.004 1.514 0.09 1.664 6.656
Histidine (g) н/д 0.006 0.013 н/д 0.001 0.0 0.002 0.0 0.001 0.349 0.034 0.405 1.62
Alanine (g) н/д 0.014 0.022 н/д 0.001 0.0 0.002 0.0 0.002 0.978 0.081 1.102 4.408
Aspartic acid (g) н/д 0.053 0.054 н/д 0.005 0.0 0.009 0.001 0.005 1.786 0.146 2.058 8.232
Glutamic acid (g) н/д 0.165 0.118 н/д 0.005 0.0 0.015 0.001 0.011 2.951 0.185 3.451 13.804
Glycine (g) н/д 0.008 0.022 н/д 0.001 0.0 0.004 0.0 0.003 1.046 0.047 1.131 4.524
Proline (g) н/д 0.009 0.037 н/д 0.001 0.0 0.002 0.0 0.004 0.57 0.056 0.679 2.716
Serine (g) н/д 0.011 0.029 н/д 0.001 0.0 0.004 0.0 0.002 0.68 0.107 0.834 3.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.272 46.53 175.802 703.208
Trans Fat (g) н/д н/д н/д н/д н/д 0.029 н/д н/д н/д н/д н/д 0.029 0.116
Saturated Fat (g) 0.004 0.006 0.001 0.0 0.004 0.084 0.002 0.001 0.0 0.281 0.341 0.723 2.892
Phytosterols (mg) н/д 1.05 н/д н/д н/д 2.813 н/д 0.07 0.11 н/д н/д 4.042 16.168
Monounsaturated Fat (g) 0.007 0.008 0.001 0.0 0.002 0.256 0.0 0.001 0.0 0.213 0.419 0.906 3.624
Polyunsaturated (g) 0.003 0.02 0.002 0.0 0.014 0.733 0.005 0.001 0.001 0.57 0.15 1.497 5.988