Рецепт Sizzling Rice With Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
cornstarch
2.0g |
sherry
7.38g |
salt
0.75g |
oil
6.8g |
stock
60.0g |
sugar
3.15g |
catsup
22.5g |
cornstarch
2.0g |
water
11.1g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.68 | 0.0 | 0.39 | 0.01 | 0.0 | н/д | 24.13 | 96.52 |
Total Fat (g) | 1.96 | 0.0 | 0.0 | 0.0 | 6.8 | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | н/д | 8.97 | 35.88 |
Carbohydrates (g) | 1.03 | 1.83 | 1.01 | 0.0 | 0.0 | 0.02 | 3.15 | 5.66 | 1.83 | 0.0 | н/д | 14.52 | 58.08 |
Ash (g) | 1.36 | 0.0 | н/д | 0.75 | 0.0 | 0.63 | 0.0 | 0.82 | 0.0 | 0.01 | н/д | 3.58 | 14.32 |
Calories (kcal) | 120.201 | 7.62 | 11.8 | 0.0 | 60.112 | 4.2 | 12.191 | 21.825 | 7.62 | 0.0 | н/д | 245.569 | 982.276 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.64 | н/д | н/д | н/д | 2.64 | 10.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.09 | н/д | н/д | н/д | 2.09 | 8.36 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.39 | н/д | н/д | н/д | 0.39 | 1.56 |
Alcohol (g) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.1 | 4.4 |
Water (g) | 86.02 | 0.17 | 5.2 | 0.0 | 0.0 | 58.53 | 0.0 | 15.56 | 0.17 | 11.09 | н/д | 176.74 | 706.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 3.15 | 5.12 | 0.0 | 0.0 | н/д | 8.84 | 35.36 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
Calcium (mg) | 58.967 | 0.04 | 0.59 | 0.18 | 0.0 | 3.6 | 0.032 | 4.05 | 0.04 | 0.333 | н/д | 67.831 | 271.324 |
Iron (mg) | 2.73 | 0.01 | 0.02 | 0.0 | 0.0 | 0.1 | 0.0 | 0.11 | 0.01 | 0.0 | н/д | 2.99 | 11.96 |
Magnesium (mg) | 41.957 | 0.06 | 0.664 | 0.008 | 0.0 | 1.2 | 0.0 | 4.275 | 0.06 | 0.111 | н/д | 48.334 | 193.336 |
Phosphorus (mg) | 232.465 | 0.26 | 0.664 | 0.0 | 0.0 | 7.8 | 0.0 | 7.425 | 0.26 | 0.0 | н/д | 248.874 | 995.496 |
Potassium (mg) | 209.785 | 0.06 | 6.785 | 0.06 | 0.0 | 32.4 | 0.063 | 85.95 | 0.06 | 0.0 | н/д | 335.163 | 1340.652 |
Sodium (mg) | 167.828 | 0.18 | 0.664 | 290.685 | 0.0 | 195.6 | 0.0 | 250.65 | 0.18 | 0.444 | н/д | 906.231 | 3624.924 |
Zinc (mg) | 1.26 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 1.33 | 5.32 |
Copper (mg) | 0.295 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.001 | 0.001 | н/д | 0.342 | 1.368 |
Manganese (mg) | 0.057 | 0.001 | н/д | 0.001 | н/д | 0.006 | 0.0 | 0.029 | 0.001 | 0.0 | н/д | 0.095 | 0.38 |
Selenium (mcg) | 43.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 43.7 | 174.8 |
Vitamin A, IU (IU) | 204.116 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 209.925 | 0.0 | 0.0 | н/д | 414.041 | 1656.164 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.575 | 0.0 | 0.0 | н/д | 71.81 | 287.24 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.0 | 0.0 | 0.0 | н/д | 126.0 | 504.0 |
Vitamin E (mg) | 1.25 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | н/д | 2.2 | 8.8 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3759.525 | 0.0 | 0.0 | н/д | 3759.525 | 15038.1 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | н/д | 5.7 | 22.8 |
Thiamin (mg) | 0.034 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.038 | 0.152 |
Riboflavin (mg) | 0.034 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.001 | 0.029 | 0.0 | 0.0 | н/д | 0.077 | 0.308 |
Niacin (mg) | 2.892 | 0.0 | 0.015 | 0.0 | 0.0 | 0.468 | 0.0 | 0.322 | 0.0 | 0.0 | н/д | 3.697 | 14.788 |
Pantothenic acid (mg) | 0.318 | 0.0 | н/д | 0.0 | 0.0 | 0.012 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 0.341 | 1.364 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.034 | 0.0 | 0.0 | н/д | 0.153 | 0.612 |
Folate (mcg) | 3.402 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2.25 | 0.0 | 0.0 | н/д | 6.852 | 27.408 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.36 | 5.44 |
Choline (mg) | 91.7 | 0.0 | 0.4 | 0.0 | н/д | 1.7 | 0.0 | 2.8 | 0.0 | 0.0 | н/д | 96.7 | 386.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.322 | 1.288 |
Threonine (g) | 0.93 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.0 | н/д | н/д | 0.944 | 3.776 |
Isoleucine (g) | 1.123 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.0 | н/д | н/д | 1.134 | 4.536 |
Leucine (g) | 1.826 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.001 | н/д | н/д | 1.845 | 7.38 |
Lysine (g) | 2.007 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.018 | 0.0 | н/д | н/д | 2.026 | 8.104 |
Methionine (g) | 0.646 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.651 | 2.604 |
Cystine (g) | 0.261 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.0 | н/д | н/д | 0.266 | 1.064 |
Phenylalanine (g) | 0.975 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.0 | н/д | н/д | 0.989 | 3.956 |
Tyrosine (g) | 0.771 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.0 | н/д | н/д | 0.781 | 3.124 |
Valine (g) | 1.089 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.0 | н/д | н/д | 1.103 | 4.412 |
Arginine (g) | 2.018 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.0 | н/д | н/д | 2.03 | 8.12 |
Histidine (g) | 0.465 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.0 | н/д | н/д | 0.474 | 1.896 |
Alanine (g) | 1.304 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 1.325 | 5.3 |
Aspartic acid (g) | 2.381 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.079 | 0.0 | н/д | н/д | 2.461 | 9.844 |
Glutamic acid (g) | 3.935 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | 0.248 | 0.001 | н/д | н/д | 4.184 | 16.736 |
Glycine (g) | 1.395 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.0 | н/д | н/д | 1.406 | 5.624 |
Proline (g) | 0.76 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.014 | 0.0 | н/д | н/д | 0.774 | 3.096 |
Serine (g) | 0.907 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.0 | н/д | н/д | 0.923 | 3.692 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 172.364 | 689.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | н/д | н/д | н/д | 0.175 | 0.7 |
Saturated Fat (g) | 0.374 | 0.0 | 0.0 | 0.0 | 0.505 | 0.066 | 0.0 | 0.009 | 0.0 | 0.0 | н/д | 0.955 | 3.82 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 17.0 | н/д | н/д | 1.575 | н/д | н/д | н/д | 18.575 | 74.3 |
Monounsaturated Fat (g) | 0.283 | 0.0 | 0.0 | 0.0 | 1.546 | 0.054 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | 1.895 | 7.58 |
Polyunsaturated (g) | 0.76 | 0.001 | 0.0 | 0.0 | 4.43 | 0.006 | 0.0 | 0.029 | 0.001 | 0.0 | н/д | 5.226 | 20.904 |